Benjamin Ansari

Bib: 3478MAge: 25

North Vancouver, BC

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 43%
Gender (Male)
#0 / 4127
Top 48%
Division (M25-29)
#0 / 910
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
16:01
Rank: #1980
Start1.81M
16:01 | 8:51/mi
6.52M
59:01
Rank: #2088 (-108)
1.81M6.52M
43:00 | 9:08/mi
10.89M
1:39:58
Rank: #2301 (-213)
6.52M10.89M
40:57 | 9:22/mi
Garmin Hill Challenge· 11.40 mi
1:45:28
Rank: #2257 (+44)
10.89MGarmin Hill Challenge
5:30 | 10:47/mi
14.95M
2:15:04
Rank: #2180 (+77)
Garmin Hill Challenge14.95M
29:36 | 8:20/mi
18M
2:46:28
Rank: #2091 (+89)
14.95M18M
31:24 | 10:18/mi
24.69M
4:03:18
Rank: #2412 (-321)
18M24.69M
1:16:50 | 11:29/mi
Finish· 26.22 mi
4:19:46
Rank: #2461 (-49)
24.69MFinish
16:28 | 10:46/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:42:2816:018:5116:01
8:51
-
6.52M
6.52 mi06:25:2859:019:0343:00
9:08
+0:17
10.89M
10.89 mi07:06:251:39:589:1140:57
9:22
+0:14
Garmin Hill Challenge
11.40 mi07:11:551:45:289:155:30
10:47
+1:25
14.95M
14.95 mi07:41:312:15:049:0229:36
8:20
-2:27
18M
18.00 mi08:12:552:46:289:1531:24
10:18
+1:58
24.69M
24.69 mi09:29:454:03:189:511:16:50
11:29
+1:11
Finish
26.22 mi09:46:134:19:469:5516:28
10:46
-0:43

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:20 /mi

Average Pace

9:55 /mi

Slowest Pace

11:29 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:09:34

50% of race

Time at Steady Pace

53:22

21% of race

Time at Slower Pace

1:16:50

30% of race

Average Pace: 9:54 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:42:2816:018:5116:01
8:51
#1980
6.52M
6.52 mi06:25:2859:019:0343:00
9:08
#2088
10.89M
10.89 mi07:06:251:39:589:1140:57
9:22
#2301
Garmin Hill Challenge
11.40 mi07:11:551:45:289:155:30
10:47
#2257
14.95M
14.95 mi07:41:312:15:049:0229:36
8:20
#2180
18M
18.00 mi08:12:552:46:289:1531:24
10:18
#2091
24.69M
24.69 mi09:29:454:03:189:511:16:50
11:29
#2412
Finish
26.22 mi09:46:134:19:469:5516:28
10:46
#2461
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
1.81M1.81 mi1.81 mi198016643821980(Top 35%)1664(Top 40%)382(Top 42%)
6.52M6.52 mi4.71 mi2088-1081763-99412-302150(Top 38%)1816(Top 44%)425(Top 47%)
10.89M10.89 mi4.37 mi2301-2131921-158451-392613(Top 46%)2142(Top 52%)507(Top 56%)
Garmin Hill Challenge11.40 mi0.51 mi2257+441887+34449+21954(Top 34%)1650(Top 40%)425(Top 47%)
14.95M14.95 mi3.55 mi2180+771830+57438+112014(Top 35%)1697(Top 41%)420(Top 46%)
18M18.00 mi3.05 mi2091+891750+80426+121985(Top 35%)1663(Top 40%)414(Top 45%)
24.69M24.69 mi6.69 mi2412-3211953-203461-353234(Top 57%)2438(Top 59%)566(Top 62%)
Finish26.22 mi1.53 mi2461-491979-26472-113470(Top 61%)2586(Top 63%)617(Top 68%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 35%
×1human
+6ft-10ft

Overall

1980

Males

1664

M25-29

383

1.81M→6.52M

1.8 - 6.5 mi

Top 38%
×16stories
+275ft-93ft

Overall

2150

Males

1816

M25-29

427

6.52M→10.89M

6.5 - 10.9 mi

Top 46%
×20stories
+201ft-318ft

Overall

2613

Males

2142

M25-29

508

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 34%
×11stories
+134ft-79ft

Overall

1954

Males

1650

M25-29

426

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 35%
×17stories
+251ft-225ft

Overall

2014

Males

1697

M25-29

420

14.95M→18M

14.9 - 18.0 mi

Top 35%
×12stories
+165ft-60ft

Overall

1985

Males

1663

M25-29

414

18M→24.69M

18.0 - 24.7 mi

Top 57%
×22stories
+142ft-377ft

Overall

3234

Males

2438

M25-29

566

24.69M→Finish

24.7 - 26.2 mi

Top 61%
~flat
+2ft-2ft

Overall

3470

Males

2586

M25-29

617

Passing Analysis

Category:
Athletes Passed
509*
Passed By
990
Net Change
-481
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1980
1.81M6.52M128*236-108#1980#2088
6.52M10.89M37*250-213#2088#2301
10.89MGarmin Hill Challenge5410+44#2301#2257
Garmin Hill Challenge14.95M101*24+77#2257#2180
14.95M18M12233+89#2180#2091
18M24.69M59*380-321#2091#2412
24.69MFinish8*57-49#2412#2461
TOTALS509*990-481

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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