Ruslan Akhmedagaev

Bib: 3462MAge: 28

Tempe, AZ

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Division (M25-29)
#0 / 910
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
18:39
Rank: #4298
Start1.81M
18:39 | 10:18/mi
6.52M
1:10:04
Rank: #4448 (-150)
1.81M6.52M
51:25 | 10:55/mi
10.89M
1:58:17
Rank: #4484 (-36)
6.52M10.89M
48:13 | 11:02/mi
Garmin Hill Challenge· 11.40 mi
2:05:56
Rank: #4509 (-25)
10.89MGarmin Hill Challenge
7:39 | 15:00/mi
14.95M
2:42:44
Rank: #4453 (+56)
Garmin Hill Challenge14.95M
36:48 | 10:22/mi
18M
3:23:39
Rank: #4501 (-48)
14.95M18M
40:55 | 13:25/mi
24.69M
4:48:00
Rank: #4354 (+147)
18M24.69M
1:24:21 | 12:36/mi
Finish· 26.22 mi
5:05:51
Rank: #4338 (+16)
24.69MFinish
17:51 | 11:41/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:41:1418:3910:1818:39
10:18
-
6.52M
6.52 mi06:32:391:10:0410:4551:25
10:55
+0:37
10.89M
10.89 mi07:20:521:58:1710:5248:13
11:02
+0:07
Garmin Hill Challenge
11.40 mi07:28:312:05:5611:037:39
15:00
+3:58
14.95M
14.95 mi08:05:192:42:4410:5336:48
10:22
-4:38
18M
18.00 mi08:46:143:23:3911:1940:55
13:25
+3:03
24.69M
24.69 mi10:10:354:48:0011:401:24:21
12:36
-0:49
Finish
26.22 mi10:28:265:05:5111:4017:51
11:41
-0:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:18 /mi

Average Pace

11:40 /mi

Slowest Pace

15:00 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

55:27

18% of race

Time at Steady Pace

1:57:29

38% of race

Time at Slower Pace

2:12:55

43% of race

Average Pace: 11:40 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:41:1418:3910:1818:39
10:18
#4298
6.52M
6.52 mi06:32:391:10:0410:4551:25
10:55
#4448
10.89M
10.89 mi07:20:521:58:1710:5248:13
11:02
#4484
Garmin Hill Challenge
11.40 mi07:28:312:05:5611:037:39
15:00
#4509
14.95M
14.95 mi08:05:192:42:4410:5336:48
10:22
#4453
18M
18.00 mi08:46:143:23:3911:1940:55
13:25
#4501
24.69M
24.69 mi10:10:354:48:0011:401:24:21
12:36
#4354
Finish
26.22 mi10:28:265:05:5111:4017:51
11:41
#4338
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
1.81M1.81 mi1.81 mi429832957374298(Top 75%)3295(Top 80%)737(Top 81%)
6.52M6.52 mi4.71 mi4448-1503398-103756-194507(Top 79%)3436(Top 83%)768(Top 84%)
10.89M10.89 mi4.37 mi4484-363425-27783-274526(Top 79%)3454(Top 84%)805(Top 88%)
Garmin Hill Challenge11.40 mi0.51 mi4509-253447-22795-124530(Top 80%)3439(Top 83%)814(Top 89%)
14.95M14.95 mi3.55 mi4453+563401+46790+54373(Top 77%)3317(Top 80%)773(Top 85%)
18M18.00 mi3.05 mi4501-483421-20796-64487(Top 79%)3343(Top 81%)774(Top 85%)
24.69M24.69 mi6.69 mi4354+1473288+133759+374077(Top 72%)3030(Top 73%)689(Top 76%)
Finish26.22 mi1.53 mi4338+163268+207594170(Top 73%)3072(Top 74%)715(Top 79%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 75%
×1human
+6ft-10ft

Overall

4298

Males

3295

M25-29

741

1.81M→6.52M

1.8 - 6.5 mi

Top 79%
×16stories
+275ft-93ft

Overall

4507

Males

3436

M25-29

770

6.52M→10.89M

6.5 - 10.9 mi

Top 79%
×20stories
+201ft-318ft

Overall

4526

Males

3454

M25-29

807

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 80%
×11stories
+134ft-79ft

Overall

4530

Males

3439

M25-29

816

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 77%
×17stories
+251ft-225ft

Overall

4373

Males

3317

M25-29

775

14.95M→18M

14.9 - 18.0 mi

Top 79%
×12stories
+165ft-60ft

Overall

4487

Males

3343

M25-29

775

18M→24.69M

18.0 - 24.7 mi

Top 72%
×22stories
+142ft-377ft

Overall

4077

Males

3030

M25-29

689

24.69M→Finish

24.7 - 26.2 mi

Top 73%
~flat
+2ft-2ft

Overall

4170

Males

3072

M25-29

715

Passing Analysis

Category:
Athletes Passed
697*
Passed By
737
Net Change
-40
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#4298
1.81M6.52M143*293-150#4298#4448
6.52M10.89M109*145-36#4448#4484
10.89MGarmin Hill Challenge3358-25#4484#4509
Garmin Hill Challenge14.95M113*57+56#4509#4453
14.95M18M65*113-48#4453#4501
18M24.69M208*61+147#4501#4354
24.69MFinish26*10+16#4354#4338
TOTALS697*737-40

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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