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SF MARATHON 2024

Josephine Rudd Zhong Manis

Bib: 3420•F•Age: 25

Acworth, GA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 46%
Gender (Female)
#0 / 1546
Top 34%
Division (F25-29)
#0 / 409
Top 39%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
17:25
Rank: #3225
Start → 1.81M
17:25 | 9:37/mi
6.52M
1:03:19
Rank: #3052 (+173)
1.81M → 6.52M
45:54 | 9:45/mi
10.89M
1:43:46
Rank: #2763 (+289)
6.52M → 10.89M
40:27 | 9:15/mi
Garmin Hill Challenge· 11.40 mi
1:49:24
Rank: #2711 (+52)
10.89M → Garmin Hill Challenge
5:38 | 11:03/mi
14.95M
2:20:25
Rank: #2632 (+79)
Garmin Hill Challenge → 14.95M
31:01 | 8:44/mi
18M
2:54:06
Rank: #2606 (+26)
14.95M → 18M
33:41 | 11:03/mi
24.69M
4:08:11
Rank: #2634 (-28)
18M → 24.69M
1:14:05 | 11:04/mi
Finish· 26.22 mi
4:23:17
Rank: #2621 (+13)
24.69M → Finish
15:06 | 9:53/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:38:3417:259:3717:25
9:37
-
6.52M
6.52 mi06:24:281:03:199:4345:54
9:45
+0:08
10.89M
10.89 mi07:04:551:43:469:3240:27
9:15
-0:30
Garmin Hill Challenge
11.40 mi07:10:331:49:249:365:38
11:03
+1:48
14.95M
14.95 mi07:41:342:20:259:2431:01
8:44
-2:19
18M
18.00 mi08:15:152:54:069:4033:41
11:03
+2:19
24.69M
24.69 mi09:29:204:08:1110:031:14:05
11:04
+0:01
Finish
26.22 mi09:44:264:23:1710:0315:06
9:53
-1:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:44 /mi

Average Pace

10:03 /mi

Slowest Pace

11:04 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:11:28

27% of race

Time at Steady Pace

1:18:25

30% of race

Time at Slower Pace

1:53:24

43% of race

Average Pace: 10:02 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:38:3417:259:3717:25
9:37
#3225
6.52M
6.52 mi06:24:281:03:199:4345:54
9:45
#3052
10.89M
10.89 mi07:04:551:43:469:3240:27
9:15
#2763
Garmin Hill Challenge
11.40 mi07:10:331:49:249:365:38
11:03
#2711
14.95M
14.95 mi07:41:342:20:259:2431:01
8:44
#2632
18M
18.00 mi08:15:152:54:069:4033:41
11:03
#2606
24.69M
24.69 mi09:29:204:08:1110:031:14:05
11:04
#2634
Finish
26.22 mi09:44:264:23:1710:0315:06
9:53
#2621
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
1.81M1.81 mi1.81 mi32256541893225(Top 57%)654(Top 42%)189(Top 46%)
6.52M6.52 mi4.71 mi3052+173587+67170+193024(Top 53%)575(Top 37%)169(Top 41%)
10.89M10.89 mi4.37 mi2763+289504+83151+192470(Top 43%)422(Top 27%)132(Top 32%)
Garmin Hill Challenge11.40 mi0.51 mi2711+52490+14148+32166(Top 38%)346(Top 22%)109(Top 27%)
14.95M14.95 mi3.55 mi2632+79469+21144+42488(Top 44%)435(Top 28%)136(Top 33%)
18M18.00 mi3.05 mi2606+26465+4140+42684(Top 47%)521(Top 34%)162(Top 40%)
24.69M24.69 mi6.69 mi2634-28519-54161-212886(Top 51%)678(Top 44%)201(Top 49%)
Finish26.22 mi1.53 mi2621+13520-11612620(Top 46%)614(Top 40%)179(Top 44%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 57%
×1human
+6ft-10ft

Overall

3225

Females

654

F25-29

189

1.81M→6.52M

1.8 - 6.5 mi

Top 53%
×16stories
+275ft-93ft

Overall

3024

Females

575

F25-29

169

6.52M→10.89M

6.5 - 10.9 mi

Top 43%
×20stories
+201ft-318ft

Overall

2470

Females

422

F25-29

132

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 38%
×11stories
+134ft-79ft

Overall

2166

Females

346

F25-29

109

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 44%
×17stories
+251ft-225ft

Overall

2488

Females

435

F25-29

136

14.95M→18M

14.9 - 18.0 mi

Top 47%
×12stories
+165ft-60ft

Overall

2684

Females

521

F25-29

164

18M→24.69M

18.0 - 24.7 mi

Top 51%
×22stories
+142ft-377ft

Overall

2886

Females

678

F25-29

201

24.69M→Finish

24.7 - 26.2 mi

Top 46%
~flat
+2ft-2ft

Overall

2620

Females

614

F25-29

179

Passing Analysis

Category:
Athletes Passed
1035*
Passed By
431
Net Change
+604
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#3225
1.81M → 6.52M288*115+173#3225#3052
6.52M → 10.89M297*8+289#3052#2763
10.89M → Garmin Hill Challenge586+52#2763#2711
Garmin Hill Challenge → 14.95M99*20+79#2711#2632
14.95M → 18M10175+26#2632#2606
18M → 24.69M154*182-28#2606#2634
24.69M → Finish38*25+13#2634#2621
TOTALS1035*431+604

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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