John Carter

Bib: 3409MAge: 30

Oakland, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 41%
Gender (Male)
#0 / 4127
Top 46%
Division (M30-34)
#0 / 826
Top 46%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Course Elevation
4285 ft
×23story building
1212 ft climb · 1211 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1.81M
9:01/mi
16:19
10
6.52M
8:54/mi
58:15
275930.7%
10.89M
8:43/mi
1:36:22
2013180.5%
Garmin Hill Challenge· 11.40 mi
9:15/mi
1:41:05
134792.0%
14.95M
8:20/mi
2:10:41
2512250.1%
18M
10:38/mi
2:43:06
165600.7%
24.69M
11:16/mi
3:58:27
1423770.7%
Finish· 26.22 mi
11:38/mi
4:16:14
→ flat

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:37:0816:199:0116:19
9:01
-
6.52M
6.52 mi06:19:0458:158:5641:56
8:54
-0:07
10.89M
10.89 mi06:57:111:36:228:5138:07
8:43
-0:11
Garmin Hill Challenge
11.40 mi07:01:541:41:058:524:43
9:15
+0:32
14.95M
14.95 mi07:31:302:10:418:4429:36
8:20
-0:55
18M
18.00 mi08:03:552:43:069:0432:25
10:38
+2:18
24.69M
24.69 mi09:19:163:58:279:391:15:21
11:16
+0:38
Finish
26.22 mi09:37:034:16:149:4717:47
11:38
+0:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:20 /mi

Average Pace

9:47 /mi

Slowest Pace

11:38 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

29:36

12% of race

Time at Steady Pace

1:41:05

39% of race

Time at Slower Pace

2:05:33

49% of race

Average Pace: 9:46 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:37:0816:199:0116:19
9:01
#2257
6.52M
6.52 mi06:19:0458:158:5641:56
8:54
#1892
10.89M
10.89 mi06:57:111:36:228:5138:07
8:43
#1771
Garmin Hill Challenge
11.40 mi07:01:541:41:058:524:43
9:15
#1674
14.95M
14.95 mi07:31:302:10:418:4429:36
8:20
#1739
18M
18.00 mi08:03:552:43:069:0432:25
10:38
#1861
24.69M
24.69 mi09:19:163:58:279:391:15:21
11:16
#2192
Finish
26.22 mi09:37:034:16:149:4717:47
11:38
#2325
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi225718793852257(Top 40%)1879(Top 46%)385(Top 47%)
6.52M6.52 mi4.71 mi1892+3651607+272338+471784(Top 31%)1529(Top 37%)323(Top 39%)
10.89M10.89 mi4.37 mi1771+1211513+94319+191664(Top 29%)1435(Top 35%)297(Top 36%)
Garmin Hill Challenge11.40 mi0.51 mi1674+971439+74302+171133(Top 20%)1002(Top 24%)211(Top 26%)
14.95M14.95 mi3.55 mi1739-651492-53310-82013(Top 35%)1696(Top 41%)350(Top 42%)
18M18.00 mi3.05 mi1861-1221581-89326-162299(Top 40%)1881(Top 46%)380(Top 46%)
24.69M24.69 mi6.69 mi2192-3311795-214367-413043(Top 53%)2308(Top 56%)478(Top 58%)
Finish26.22 mi1.53 mi2325-1331885-90383-164134(Top 73%)3047(Top 74%)625(Top 76%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 40%
×1human
+6ft-10ft

Overall

2257

Males

1879

M30-34

386

1.81M→6.52M

1.8 - 6.5 mi

Top 31%
×16story building
+275ft-93ft

Overall

1784

Males

1529

M30-34

324

6.52M→10.89M

6.5 - 10.9 mi

Top 29%
×20story building
+201ft-318ft

Overall

1664

Males

1435

M30-34

298

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 20%
×11story building
+134ft-79ft

Overall

1133

Males

1002

M30-34

212

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 35%
×17story building
+251ft-225ft

Overall

2013

Males

1696

M30-34

351

14.95M→18M

14.9 - 18.0 mi

Top 40%
×12story building
+165ft-60ft

Overall

2299

Males

1881

M30-34

381

18M→24.69M

18.0 - 24.7 mi

Top 53%
×22story building
+142ft-377ft

Overall

3043

Males

2308

M30-34

478

24.69M→Finish

24.7 - 26.2 mi

Top 73%
~flat
+2ft-2ft

Overall

4134

Males

3047

M30-34

625

Passing Analysis

Category:
Athletes Passed
782*
Passed By
850
Net Change
-68
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#2257
1.81M6.52M407*42+365#2257#1892
6.52M10.89M15231+121#1892#1771
10.89MGarmin Hill Challenge1014+97#1771#1674
Garmin Hill Challenge14.95M2691-65#1674#1739
14.95M18M38160-122#1739#1861
18M24.69M51*382-331#1861#2192
24.69MFinish7*140-133#2192#2325
TOTALS782*850-68

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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