Alisa Nascimento

Bib: 3393FAge: 25

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 44%
Gender (Female)
#0 / 1546
Top 32%
Division (F25-29)
#0 / 409
Top 38%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
17:48
Rank: #3577
Start1.81M
17:48 | 9:50/mi
6.52M
1:03:58
Rank: #3221 (+356)
1.81M6.52M
46:10 | 9:48/mi
10.89M
1:47:10
Rank: #3196 (+25)
6.52M10.89M
43:12 | 9:53/mi
Garmin Hill Challenge· 11.40 mi
1:52:37
Rank: #3071 (+125)
10.89MGarmin Hill Challenge
5:27 | 10:41/mi
14.95M
2:24:09
Rank: #2963 (+108)
Garmin Hill Challenge14.95M
31:32 | 8:53/mi
18M
2:57:05
Rank: #2832 (+131)
14.95M18M
32:56 | 10:48/mi
24.69M
4:05:25
Rank: #2507 (+325)
18M24.69M
1:08:20 | 10:13/mi
Finish· 26.22 mi
4:21:16
Rank: #2533 (-26)
24.69MFinish
15:51 | 10:22/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:51:3417:489:5017:48
9:50
-
6.52M
6.52 mi06:37:441:03:589:4946:10
9:48
-0:02
10.89M
10.89 mi07:20:561:47:109:5043:12
9:53
+0:05
Garmin Hill Challenge
11.40 mi07:26:231:52:379:535:27
10:41
+0:48
14.95M
14.95 mi07:57:552:24:099:3931:32
8:53
-1:48
18M
18.00 mi08:30:512:57:059:5032:56
10:48
+1:55
24.69M
24.69 mi09:39:114:05:259:561:08:20
10:13
-0:35
Finish
26.22 mi09:55:024:21:169:5815:51
10:22
+0:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:53 /mi

Average Pace

9:58 /mi

Slowest Pace

10:48 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:18:42

53% of race

Time at Steady Pace

1:24:11

32% of race

Time at Slower Pace

38:23

15% of race

Average Pace: 9:58 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:51:3417:489:5017:48
9:50
#3577
6.52M
6.52 mi06:37:441:03:589:4946:10
9:48
#3221
10.89M
10.89 mi07:20:561:47:109:5043:12
9:53
#3196
Garmin Hill Challenge
11.40 mi07:26:231:52:379:535:27
10:41
#3071
14.95M
14.95 mi07:57:552:24:099:3931:32
8:53
#2963
18M
18.00 mi08:30:512:57:059:5032:56
10:48
#2832
24.69M
24.69 mi09:39:114:05:259:561:08:20
10:13
#2507
Finish
26.22 mi09:55:024:21:169:5815:51
10:22
#2533
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
1.81M1.81 mi1.81 mi35777672123577(Top 63%)767(Top 50%)212(Top 52%)
6.52M6.52 mi4.71 mi3221+356645+122187+253113(Top 55%)605(Top 39%)174(Top 43%)
10.89M10.89 mi4.37 mi3196+25641+4181+63234(Top 57%)644(Top 42%)191(Top 47%)
Garmin Hill Challenge11.40 mi0.51 mi3071+125596+45174+71874(Top 33%)275(Top 18%)89(Top 22%)
14.95M14.95 mi3.55 mi2963+108562+34165+92657(Top 47%)483(Top 31%)148(Top 36%)
18M18.00 mi3.05 mi2832+131535+27159+62444(Top 43%)450(Top 29%)139(Top 34%)
24.69M24.69 mi6.69 mi2507+325484+51149+102142(Top 38%)414(Top 27%)130(Top 32%)
Finish26.22 mi1.53 mi2533-26500-16155-63101(Top 54%)761(Top 49%)222(Top 54%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 63%
×1human
+6ft-10ft

Overall

3577

Females

767

F25-29

212

1.81M→6.52M

1.8 - 6.5 mi

Top 55%
×16stories
+275ft-93ft

Overall

3113

Females

605

F25-29

174

6.52M→10.89M

6.5 - 10.9 mi

Top 57%
×20stories
+201ft-318ft

Overall

3234

Females

644

F25-29

191

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 33%
×11stories
+134ft-79ft

Overall

1874

Females

275

F25-29

89

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 47%
×17stories
+251ft-225ft

Overall

2657

Females

483

F25-29

148

14.95M→18M

14.9 - 18.0 mi

Top 43%
×12stories
+165ft-60ft

Overall

2444

Females

450

F25-29

141

18M→24.69M

18.0 - 24.7 mi

Top 38%
×22stories
+142ft-377ft

Overall

2142

Females

414

F25-29

130

24.69M→Finish

24.7 - 26.2 mi

Top 54%
~flat
+2ft-2ft

Overall

3101

Females

761

F25-29

222

Passing Analysis

Category:
Athletes Passed
1347*
Passed By
303
Net Change
+1044
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#3577
1.81M6.52M431*75+356#3577#3221
6.52M10.89M117*92+25#3221#3196
10.89MGarmin Hill Challenge1316+125#3196#3071
Garmin Hill Challenge14.95M129*21+108#3071#2963
14.95M18M15928+131#2963#2832
18M24.69M357*32+325#2832#2507
24.69MFinish23*49-26#2507#2533
TOTALS1347*303+1044

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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