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SF MARATHON 2024

Mark Leonard

Bib: 3284•M•Age: 30

Toronto, ON

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 7%
Gender (Male)
#0 / 4127
Top 8%
Division (M30-34)
#0 / 826
Top 9%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
14:11
Rank: #713
Start → 1.81M
14:11 | 7:50/mi
6.52M
51:14
Rank: #633 (+80)
1.81M → 6.52M
37:03 | 7:52/mi
10.89M
1:25:35
Rank: #596 (+37)
6.52M → 10.89M
34:21 | 7:52/mi
Garmin Hill Challenge· 11.40 mi
1:29:22
Rank: #569 (+27)
10.89M → Garmin Hill Challenge
3:47 | 7:25/mi
14.95M
1:54:40
Rank: #556 (+13)
Garmin Hill Challenge → 14.95M
25:18 | 7:08/mi
18M
2:20:19
Rank: #503 (+53)
14.95M → 18M
25:39 | 8:25/mi
24.69M
3:12:35
Rank: #386 (+117)
18M → 24.69M
52:16 | 7:49/mi
Finish· 26.22 mi
3:23:32
Rank: #372 (+14)
24.69M → Finish
10:57 | 7:10/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:30:0314:117:5014:11
7:50
-
6.52M
6.52 mi06:07:0651:147:5137:03
7:52
+0:02
10.89M
10.89 mi06:41:271:25:357:5234:21
7:52
0:00
Garmin Hill Challenge
11.40 mi06:45:141:29:227:503:47
7:25
-0:27
14.95M
14.95 mi07:10:321:54:407:4025:18
7:08
-0:17
18M
18.00 mi07:36:112:20:197:4825:39
8:25
+1:17
24.69M
24.69 mi08:28:273:12:357:4852:16
7:49
-0:36
Finish
26.22 mi08:39:243:23:327:4610:57
7:10
-0:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:08 /mi

Average Pace

7:46 /mi

Slowest Pace

8:25 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:46:29

52% of race

Time at Steady Pace

1:37:03

48% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:30:0314:117:5014:11
7:50
#713
6.52M
6.52 mi06:07:0651:147:5137:03
7:52
#633
10.89M
10.89 mi06:41:271:25:357:5234:21
7:52
#596
Garmin Hill Challenge
11.40 mi06:45:141:29:227:503:47
7:25
#569
14.95M
14.95 mi07:10:321:54:407:4025:18
7:08
#556
18M
18.00 mi07:36:112:20:197:4825:39
8:25
#503
24.69M
24.69 mi08:28:273:12:357:4852:16
7:49
#386
Finish
26.22 mi08:39:243:23:327:4610:57
7:10
#372
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi713645130713(Top 13%)645(Top 16%)130(Top 16%)
6.52M6.52 mi4.71 mi633+80573+72117+13611(Top 11%)557(Top 13%)117(Top 14%)
10.89M10.89 mi4.37 mi596+37543+30114+3566(Top 10%)516(Top 13%)116(Top 14%)
Garmin Hill Challenge11.40 mi0.51 mi569+27517+26112+2334(Top 6%)304(Top 7%)63(Top 8%)
14.95M14.95 mi3.55 mi556+13507+10115-3543(Top 10%)497(Top 12%)107(Top 13%)
18M18.00 mi3.05 mi503+53460+47107+8357(Top 6%)328(Top 8%)78(Top 9%)
24.69M24.69 mi6.69 mi386+117351+10980+27266(Top 5%)237(Top 6%)55(Top 7%)
Finish26.22 mi1.53 mi372+14339+1277+3266(Top 5%)236(Top 6%)51(Top 6%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 13%
×1human
+6ft-10ft

Overall

713

Males

645

M30-34

131

1.81M→6.52M

1.8 - 6.5 mi

Top 11%
×16stories
+275ft-93ft

Overall

611

Males

557

M30-34

118

6.52M→10.89M

6.5 - 10.9 mi

Top 10%
×20stories
+201ft-318ft

Overall

566

Males

516

M30-34

117

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 6%
×11stories
+134ft-79ft

Overall

334

Males

304

M30-34

64

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 10%
×17stories
+251ft-225ft

Overall

543

Males

497

M30-34

108

14.95M→18M

14.9 - 18.0 mi

Top 6%
×12stories
+165ft-60ft

Overall

357

Males

328

M30-34

79

18M→24.69M

18.0 - 24.7 mi

Top 5%
×22stories
+142ft-377ft

Overall

266

Males

237

M30-34

55

24.69M→Finish

24.7 - 26.2 mi

Top 5%
~flat
+2ft-2ft

Overall

266

Males

236

M30-34

51

Passing Analysis

Category:
Athletes Passed
401*
Passed By
60
Net Change
+341
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#713
1.81M → 6.52M106*26+80#713#633
6.52M → 10.89M458+37#633#596
10.89M → Garmin Hill Challenge347+27#596#569
Garmin Hill Challenge → 14.95M2512+13#569#556
14.95M → 18M585+53#556#503
18M → 24.69M118*1+117#503#386
24.69M → Finish151+14#386#372
TOTALS401*60+341

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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