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SF MARATHON 2024

Andy Lange

Bib: 3269•M•Age: 37

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 32%
Gender (Male)
#0 / 4127
Top 37%
Division (M35-39)
#0 / 572
Top 40%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
15:22
Rank: #1382
Start → 1.81M
15:22 | 8:29/mi
6.52M
57:10
Rank: #1625 (-243)
1.81M → 6.52M
41:48 | 8:52/mi
10.89M
1:34:28
Rank: #1479 (+146)
6.52M → 10.89M
37:18 | 8:32/mi
Garmin Hill Challenge· 11.40 mi
1:39:53
Rank: #1530 (-51)
10.89M → Garmin Hill Challenge
5:25 | 10:37/mi
14.95M
2:08:34
Rank: #1529 (+1)
Garmin Hill Challenge → 14.95M
28:41 | 8:05/mi
18M
2:39:32
Rank: #1574 (-45)
14.95M → 18M
30:58 | 10:09/mi
24.69M
3:47:32
Rank: #1726 (-152)
18M → 24.69M
1:08:00 | 10:10/mi
Finish· 26.22 mi
4:04:30
Rank: #1838 (-112)
24.69M → Finish
16:58 | 11:06/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:40:0315:228:2915:22
8:29
-
6.52M
6.52 mi06:21:5157:108:4641:48
8:52
+0:23
10.89M
10.89 mi06:59:091:34:288:4037:18
8:32
-0:20
Garmin Hill Challenge
11.40 mi07:04:341:39:538:465:25
10:37
+2:05
14.95M
14.95 mi07:33:152:08:348:3628:41
8:05
-2:32
18M
18.00 mi08:04:132:39:328:5230:58
10:09
+2:04
24.69M
24.69 mi09:12:133:47:329:131:08:00
10:10
+0:01
Finish
26.22 mi09:29:114:04:309:2016:58
11:06
+0:56

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:05 /mi

Average Pace

9:20 /mi

Slowest Pace

11:06 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:03:09

50% of race

Time at Steady Pace

1:44:23

43% of race

Time at Slower Pace

16:58

7% of race

Average Pace: 9:19 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:40:0315:228:2915:22
8:29
#1382
6.52M
6.52 mi06:21:5157:108:4641:48
8:52
#1625
10.89M
10.89 mi06:59:091:34:288:4037:18
8:32
#1479
Garmin Hill Challenge
11.40 mi07:04:341:39:538:465:25
10:37
#1530
14.95M
14.95 mi07:33:152:08:348:3628:41
8:05
#1529
18M
18.00 mi08:04:132:39:328:5230:58
10:09
#1574
24.69M
24.69 mi09:12:133:47:329:131:08:00
10:10
#1726
Finish
26.22 mi09:29:114:04:309:2016:58
11:06
#1838
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1.81M1.81 mi1.81 mi138212181891382(Top 24%)1218(Top 30%)189(Top 33%)
6.52M6.52 mi4.71 mi1625-2431407-189204-151729(Top 30%)1486(Top 36%)222(Top 39%)
10.89M10.89 mi4.37 mi1479+1461279+128187+171321(Top 23%)1157(Top 28%)168(Top 29%)
Garmin Hill Challenge11.40 mi0.51 mi1530-511327-48193-61809(Top 32%)1545(Top 37%)218(Top 38%)
14.95M14.95 mi3.55 mi1529+11325+2195-21577(Top 28%)1360(Top 33%)197(Top 34%)
18M18.00 mi3.05 mi1574-451355-30201-61836(Top 32%)1551(Top 38%)225(Top 39%)
24.69M24.69 mi6.69 mi1726-1521460-105216-152091(Top 37%)1683(Top 41%)245(Top 43%)
Finish26.22 mi1.53 mi1838-1121542-82229-133739(Top 66%)2764(Top 67%)396(Top 69%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 24%
×1human
+6ft-10ft

Overall

1382

Males

1218

M35-39

190

1.81M→6.52M

1.8 - 6.5 mi

Top 30%
×16stories
+275ft-93ft

Overall

1729

Males

1486

M35-39

222

6.52M→10.89M

6.5 - 10.9 mi

Top 23%
×20stories
+201ft-318ft

Overall

1321

Males

1157

M35-39

168

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 32%
×11stories
+134ft-79ft

Overall

1809

Males

1545

M35-39

218

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 28%
×17stories
+251ft-225ft

Overall

1577

Males

1360

M35-39

197

14.95M→18M

14.9 - 18.0 mi

Top 32%
×12stories
+165ft-60ft

Overall

1836

Males

1551

M35-39

225

18M→24.69M

18.0 - 24.7 mi

Top 37%
×22stories
+142ft-377ft

Overall

2091

Males

1683

M35-39

245

24.69M→Finish

24.7 - 26.2 mi

Top 66%
~flat
+2ft-2ft

Overall

3739

Males

2764

M35-39

396

Passing Analysis

Category:
Athletes Passed
428*
Passed By
884
Net Change
-456
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1382
1.81M → 6.52M58*301-243#1382#1625
6.52M → 10.89M16822+146#1625#1479
10.89M → Garmin Hill Challenge2071-51#1479#1530
Garmin Hill Challenge → 14.95M5251+1#1530#1529
14.95M → 18M5499-45#1529#1574
18M → 24.69M71*223-152#1574#1726
24.69M → Finish5*117-112#1726#1838
TOTALS428*884-456

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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