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SF MARATHON 2024

Rachel Quock

Bib: 3210•F•Age: 27

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
Division (F25-29)
#0 / 409
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
19:06
Rank: #4602
Start → 1.81M
19:06 | 10:33/mi
6.52M
1:07:44
Rank: #4001 (+601)
1.81M → 6.52M
48:38 | 10:20/mi
10.89M
1:53:18
Rank: #3941 (+60)
6.52M → 10.89M
45:34 | 10:26/mi
Garmin Hill Challenge· 11.40 mi
2:00:04
Rank: #3926 (+15)
10.89M → Garmin Hill Challenge
6:46 | 13:16/mi
14.95M
2:35:00
Rank: #3881 (+45)
Garmin Hill Challenge → 14.95M
34:56 | 9:50/mi
18M
3:13:29
Rank: #3899 (-18)
14.95M → 18M
38:29 | 12:37/mi
24.69M
4:38:02
Rank: #4031 (-132)
18M → 24.69M
1:24:33 | 12:38/mi
Finish· 26.22 mi
4:53:29
Rank: #3967 (+64)
24.69M → Finish
15:27 | 10:06/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:41:5419:0610:3319:06
10:33
-
6.52M
6.52 mi06:30:321:07:4410:2348:38
10:20
-0:13
10.89M
10.89 mi07:16:061:53:1810:2445:34
10:26
+0:06
Garmin Hill Challenge
11.40 mi07:22:522:00:0410:326:46
13:16
+2:50
14.95M
14.95 mi07:57:482:35:0010:2234:56
9:50
-3:26
18M
18.00 mi08:36:173:13:2910:4538:29
12:37
+2:47
24.69M
24.69 mi10:00:504:38:0211:161:24:33
12:38
+0:01
Finish
26.22 mi10:16:174:53:2911:1215:27
10:06
-2:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:50 /mi

Average Pace

11:12 /mi

Slowest Pace

13:16 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

34:56

12% of race

Time at Steady Pace

2:08:45

44% of race

Time at Slower Pace

2:09:48

44% of race

Average Pace: 11:12 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:41:5419:0610:3319:06
10:33
#4602
6.52M
6.52 mi06:30:321:07:4410:2348:38
10:20
#4001
10.89M
10.89 mi07:16:061:53:1810:2445:34
10:26
#3941
Garmin Hill Challenge
11.40 mi07:22:522:00:0410:326:46
13:16
#3926
14.95M
14.95 mi07:57:482:35:0010:2234:56
9:50
#3881
18M
18.00 mi08:36:173:13:2910:4538:29
12:37
#3899
24.69M
24.69 mi10:00:504:38:0211:161:24:33
12:38
#4031
Finish
26.22 mi10:16:174:53:2911:1215:27
10:06
#3967
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
1.81M1.81 mi1.81 mi460210862904602(Top 81%)1086(Top 70%)290(Top 71%)
6.52M6.52 mi4.71 mi4001+601886+200255+353814(Top 67%)827(Top 53%)235(Top 57%)
10.89M10.89 mi4.37 mi3941+60869+17246+93912(Top 69%)860(Top 56%)245(Top 60%)
Garmin Hill Challenge11.40 mi0.51 mi3926+15854+15244+23773(Top 66%)815(Top 53%)245(Top 60%)
14.95M14.95 mi3.55 mi3881+45847+7243+13825(Top 67%)845(Top 55%)244(Top 60%)
18M18.00 mi3.05 mi3899-18870-23252-93987(Top 70%)937(Top 61%)263(Top 64%)
24.69M24.69 mi6.69 mi4031-132939-69261-94091(Top 72%)1039(Top 67%)289(Top 71%)
Finish26.22 mi1.53 mi3967+64932+7259+22848(Top 50%)690(Top 45%)196(Top 48%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 81%
×1human
+6ft-10ft

Overall

4602

Females

1086

F25-29

290

1.81M→6.52M

1.8 - 6.5 mi

Top 67%
×16stories
+275ft-93ft

Overall

3814

Females

827

F25-29

235

6.52M→10.89M

6.5 - 10.9 mi

Top 69%
×20stories
+201ft-318ft

Overall

3912

Females

860

F25-29

245

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 66%
×11stories
+134ft-79ft

Overall

3773

Females

815

F25-29

247

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 67%
×17stories
+251ft-225ft

Overall

3825

Females

845

F25-29

246

14.95M→18M

14.9 - 18.0 mi

Top 70%
×12stories
+165ft-60ft

Overall

3987

Females

937

F25-29

265

18M→24.69M

18.0 - 24.7 mi

Top 72%
×22stories
+142ft-377ft

Overall

4091

Females

1039

F25-29

289

24.69M→Finish

24.7 - 26.2 mi

Top 50%
~flat
+2ft-2ft

Overall

2848

Females

690

F25-29

196

Passing Analysis

Category:
Athletes Passed
1189*
Passed By
554
Net Change
+635
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#4602
1.81M → 6.52M638*37+601#4602#4001
6.52M → 10.89M149*89+60#4001#3941
10.89M → Garmin Hill Challenge4328+15#3941#3926
Garmin Hill Challenge → 14.95M99*54+45#3926#3881
14.95M → 18M91109-18#3881#3899
18M → 24.69M97*229-132#3899#4031
24.69M → Finish72*8+64#4031#3967
TOTALS1189*554+635

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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