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SF MARATHON 2024

Spencer Herrick

Bib: 3202•M•Age: 33

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 41%
Gender (Male)
#0 / 4127
Top 46%
Division (M30-34)
#0 / 826
Top 47%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
15:36
Rank: #1572
Start → 1.81M
15:36 | 8:37/mi
6.52M
59:36
Rank: #2229 (-657)
1.81M → 6.52M
44:00 | 9:21/mi
10.89M
1:40:06
Rank: #2323 (-94)
6.52M → 10.89M
40:30 | 9:16/mi
Garmin Hill Challenge· 11.40 mi
1:46:05
Rank: #2331 (-8)
10.89M → Garmin Hill Challenge
5:59 | 11:44/mi
14.95M
2:16:48
Rank: #2317 (+14)
Garmin Hill Challenge → 14.95M
30:43 | 8:39/mi
18M
2:50:05
Rank: #2327 (-10)
14.95M → 18M
33:17 | 10:55/mi
24.69M
4:01:57
Rank: #2353 (-26)
18M → 24.69M
1:11:52 | 10:45/mi
Finish· 26.22 mi
4:16:47
Rank: #2348 (+5)
24.69M → Finish
14:50 | 9:42/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:38:5315:368:3715:36
8:37
-
6.52M
6.52 mi06:22:5359:369:0844:00
9:21
+0:44
10.89M
10.89 mi07:03:231:40:069:1240:30
9:16
-0:05
Garmin Hill Challenge
11.40 mi07:09:221:46:059:185:59
11:44
+2:28
14.95M
14.95 mi07:40:052:16:489:0930:43
8:39
-3:05
18M
18.00 mi08:13:222:50:059:2733:17
10:55
+2:16
24.69M
24.69 mi09:25:144:01:579:481:11:52
10:45
-0:10
Finish
26.22 mi09:40:044:16:479:4814:50
9:42
-1:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:37 /mi

Average Pace

9:48 /mi

Slowest Pace

11:44 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

46:19

18% of race

Time at Steady Pace

1:39:20

39% of race

Time at Slower Pace

1:51:08

43% of race

Average Pace: 9:48 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:38:5315:368:3715:36
8:37
#1572
6.52M
6.52 mi06:22:5359:369:0844:00
9:21
#2229
10.89M
10.89 mi07:03:231:40:069:1240:30
9:16
#2323
Garmin Hill Challenge
11.40 mi07:09:221:46:059:185:59
11:44
#2331
14.95M
14.95 mi07:40:052:16:489:0930:43
8:39
#2317
18M
18.00 mi08:13:222:50:059:2733:17
10:55
#2327
24.69M
24.69 mi09:25:144:01:579:481:11:52
10:45
#2353
Finish
26.22 mi09:40:044:16:479:4814:50
9:42
#2348
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi157213662851572(Top 28%)1366(Top 33%)285(Top 35%)
6.52M6.52 mi4.71 mi2229-6571872-506385-1002459(Top 43%)2045(Top 50%)425(Top 51%)
10.89M10.89 mi4.37 mi2323-941938-66402-172487(Top 44%)2055(Top 50%)417(Top 50%)
Garmin Hill Challenge11.40 mi0.51 mi2331-81944-6403-12707(Top 48%)2213(Top 54%)448(Top 54%)
14.95M14.95 mi3.55 mi2317+141929+15394+92370(Top 42%)1967(Top 48%)404(Top 49%)
18M18.00 mi3.05 mi2327-101929397-32543(Top 45%)2057(Top 50%)420(Top 51%)
24.69M24.69 mi6.69 mi2353-261913+16390+72611(Top 46%)2019(Top 49%)416(Top 50%)
Finish26.22 mi1.53 mi2348+51903+103902441(Top 43%)1877(Top 45%)384(Top 46%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 28%
×1human
+6ft-10ft

Overall

1572

Males

1366

M30-34

286

1.81M→6.52M

1.8 - 6.5 mi

Top 43%
×16stories
+275ft-93ft

Overall

2459

Males

2045

M30-34

427

6.52M→10.89M

6.5 - 10.9 mi

Top 44%
×20stories
+201ft-318ft

Overall

2487

Males

2055

M30-34

420

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 48%
×11stories
+134ft-79ft

Overall

2707

Males

2213

M30-34

450

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 42%
×17stories
+251ft-225ft

Overall

2370

Males

1967

M30-34

406

14.95M→18M

14.9 - 18.0 mi

Top 45%
×12stories
+165ft-60ft

Overall

2543

Males

2057

M30-34

421

18M→24.69M

18.0 - 24.7 mi

Top 46%
×22stories
+142ft-377ft

Overall

2611

Males

2019

M30-34

416

24.69M→Finish

24.7 - 26.2 mi

Top 43%
~flat
+2ft-2ft

Overall

2441

Males

1877

M30-34

384

Passing Analysis

Category:
Athletes Passed
422*
Passed By
1198
Net Change
-776
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1572
1.81M → 6.52M26*683-657#1572#2229
6.52M → 10.89M64*158-94#2229#2323
10.89M → Garmin Hill Challenge2533-8#2323#2331
Garmin Hill Challenge → 14.95M64*50+14#2331#2317
14.95M → 18M6777-10#2317#2327
18M → 24.69M146*172-26#2327#2353
24.69M → Finish30*25+5#2353#2348
TOTALS422*1198-776

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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