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SF MARATHON 2024

Anup Mantri

Bib: 3178•M•Age: 43

San Francisco, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Masters (Masters Men)
#0 / 1221
Division (M40-44)
#0 / 435
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
16:02
Rank: #2004
Start → 1.81M
16:02 | 8:51/mi
6.52M
1:01:10
Rank: #2581 (-577)
1.81M → 6.52M
45:08 | 9:35/mi
10.89M
1:43:42
Rank: #2756 (-175)
6.52M → 10.89M
42:32 | 9:44/mi
Garmin Hill Challenge· 11.40 mi
1:51:28
Rank: #2936 (-180)
10.89M → Garmin Hill Challenge
7:46 | 15:13/mi
14.95M
2:25:36
Rank: #3084 (-148)
Garmin Hill Challenge → 14.95M
34:08 | 9:37/mi
18M
3:05:34
Rank: #3386 (-302)
14.95M → 18M
39:58 | 13:06/mi
24.69M
4:30:40
Rank: #3705 (-319)
18M → 24.69M
1:25:06 | 12:43/mi
Finish· 26.22 mi
4:46:48
Rank: #3680 (+25)
24.69M → Finish
16:08 | 10:33/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:42:2416:028:5116:02
8:51
-
6.52M
6.52 mi06:27:321:01:109:2345:08
9:35
+0:44
10.89M
10.89 mi07:10:041:43:429:3142:32
9:44
+0:09
Garmin Hill Challenge
11.40 mi07:17:501:51:289:477:46
15:13
+5:29
14.95M
14.95 mi07:51:582:25:369:4434:08
9:37
-5:36
18M
18.00 mi08:31:563:05:3410:1939:58
13:06
+3:29
24.69M
24.69 mi09:57:024:30:4010:581:25:06
12:43
-0:23
Finish
26.22 mi10:13:104:46:4810:5716:08
10:33
-2:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:51 /mi

Average Pace

10:57 /mi

Slowest Pace

15:13 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

16:02

6% of race

Time at Steady Pace

2:17:56

48% of race

Time at Slower Pace

2:12:50

46% of race

Average Pace: 10:56 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:42:2416:028:5116:02
8:51
#2004
6.52M
6.52 mi06:27:321:01:109:2345:08
9:35
#2581
10.89M
10.89 mi07:10:041:43:429:3142:32
9:44
#2756
Garmin Hill Challenge
11.40 mi07:17:501:51:289:477:46
15:13
#2936
14.95M
14.95 mi07:51:582:25:369:4434:08
9:37
#3084
18M
18.00 mi08:31:563:05:3410:1939:58
13:06
#3386
24.69M
24.69 mi09:57:024:30:4010:581:25:06
12:43
#3705
Finish
26.22 mi10:13:104:46:4810:5716:08
10:33
#3680
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1.81M1.81 mi1.81 mi200416811662004(Top 35%)1681(Top 41%)166(Top 38%)
6.52M6.52 mi4.71 mi2581-5772138-457216-502775(Top 49%)2262(Top 55%)228(Top 52%)
10.89M10.89 mi4.37 mi2756-1752245-107227-113056(Top 54%)2452(Top 59%)248(Top 57%)
Garmin Hill Challenge11.40 mi0.51 mi2936-1802376-131239-124594(Top 81%)3484(Top 84%)356(Top 82%)
14.95M14.95 mi3.55 mi3084-1482470-94247-83571(Top 63%)2793(Top 68%)284(Top 65%)
18M18.00 mi3.05 mi3386-3022677-207272-254334(Top 76%)3259(Top 79%)334(Top 77%)
24.69M24.69 mi6.69 mi3705-3192847-170289-174159(Top 73%)3088(Top 75%)321(Top 74%)
Finish26.22 mi1.53 mi3680+252825+22285+43274(Top 57%)2449(Top 59%)244(Top 56%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 35%
×1human
+6ft-10ft

Overall

2004

Males

1681

M40-44

167

1.81M→6.52M

1.8 - 6.5 mi

Top 49%
×16stories
+275ft-93ft

Overall

2775

Males

2262

M40-44

229

6.52M→10.89M

6.5 - 10.9 mi

Top 54%
×20stories
+201ft-318ft

Overall

3056

Males

2452

M40-44

249

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 81%
×11stories
+134ft-79ft

Overall

4594

Males

3484

M40-44

359

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 63%
×17stories
+251ft-225ft

Overall

3571

Males

2793

M40-44

285

14.95M→18M

14.9 - 18.0 mi

Top 76%
×12stories
+165ft-60ft

Overall

4334

Males

3259

M40-44

335

18M→24.69M

18.0 - 24.7 mi

Top 73%
×22stories
+142ft-377ft

Overall

4159

Males

3088

M40-44

322

24.69M→Finish

24.7 - 26.2 mi

Top 57%
~flat
+2ft-2ft

Overall

3274

Males

2449

M40-44

244

Passing Analysis

Category:
Athletes Passed
239*
Passed By
1915
Net Change
-1676
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#2004
1.81M → 6.52M26*603-577#2004#2581
6.52M → 10.89M43*218-175#2581#2756
10.89M → Garmin Hill Challenge3183-180#2756#2936
Garmin Hill Challenge → 14.95M31*179-148#2936#3084
14.95M → 18M14316-302#3084#3386
18M → 24.69M75*394-319#3386#3705
24.69M → Finish47*22+25#3705#3680
TOTALS239*1915-1676

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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