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SF MARATHON 2024

Michael Sisario

Bib: 3158•M•Age: 57

Danville, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Masters (Masters Men)
#0 / 1221
Division (M55-59)
#0 / 161
Top 50%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
17:47
Rank: #3562
Start → 1.81M
17:47 | 9:49/mi
6.52M
1:05:07
Rank: #3429 (+133)
1.81M → 6.52M
47:20 | 10:03/mi
10.89M
1:50:13
Rank: #3563 (-134)
6.52M → 10.89M
45:06 | 10:19/mi
Garmin Hill Challenge· 11.40 mi
1:56:42
Rank: #3530 (+33)
10.89M → Garmin Hill Challenge
6:29 | 12:43/mi
14.95M
2:29:07
Rank: #3374 (+156)
Garmin Hill Challenge → 14.95M
32:25 | 9:08/mi
18M
3:03:26
Rank: #3231 (+143)
14.95M → 18M
34:19 | 11:15/mi
24.69M
4:18:31
Rank: #3151 (+80)
18M → 24.69M
1:15:05 | 11:13/mi
Finish· 26.22 mi
4:34:16
Rank: #3133 (+18)
24.69M → Finish
15:45 | 10:18/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:41:0017:479:4917:47
9:49
-
6.52M
6.52 mi06:28:201:05:079:5947:20
10:03
+0:14
10.89M
10.89 mi07:13:261:50:1310:0745:06
10:19
+0:16
Garmin Hill Challenge
11.40 mi07:19:551:56:4210:146:29
12:43
+2:24
14.95M
14.95 mi07:52:202:29:079:5832:25
9:08
-3:35
18M
18.00 mi08:26:393:03:2610:1134:19
11:15
+2:07
24.69M
24.69 mi09:41:444:18:3110:281:15:05
11:13
-0:02
Finish
26.22 mi09:57:294:34:1610:2815:45
10:18
-0:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:08 /mi

Average Pace

10:28 /mi

Slowest Pace

12:43 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

32:25

12% of race

Time at Steady Pace

2:05:58

46% of race

Time at Slower Pace

1:55:53

42% of race

Average Pace: 10:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:41:0017:479:4917:47
9:49
#3562
6.52M
6.52 mi06:28:201:05:079:5947:20
10:03
#3429
10.89M
10.89 mi07:13:261:50:1310:0745:06
10:19
#3563
Garmin Hill Challenge
11.40 mi07:19:551:56:4210:146:29
12:43
#3530
14.95M
14.95 mi07:52:202:29:079:5832:25
9:08
#3374
18M
18.00 mi08:26:393:03:2610:1134:19
11:15
#3231
24.69M
24.69 mi09:41:444:18:3110:281:15:05
11:13
#3151
Finish
26.22 mi09:57:294:34:1610:2815:45
10:18
#3133
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
1.81M1.81 mi1.81 mi356227881033562(Top 63%)2788(Top 68%)103(Top 64%)
6.52M6.52 mi4.71 mi3429+1332710+7892+113437(Top 60%)2715(Top 66%)88(Top 55%)
10.89M10.89 mi4.37 mi3563-1342809-99923770(Top 66%)2946(Top 71%)99(Top 61%)
Garmin Hill Challenge11.40 mi0.51 mi3530+332787+2291+13403(Top 60%)2691(Top 65%)74(Top 46%)
14.95M14.95 mi3.55 mi3374+1562672+11588+32999(Top 53%)2407(Top 58%)72(Top 45%)
18M18.00 mi3.05 mi3231+1432567+10580+82928(Top 51%)2328(Top 56%)71(Top 44%)
24.69M24.69 mi6.69 mi3151+802473+94803008(Top 53%)2283(Top 55%)80(Top 50%)
Finish26.22 mi1.53 mi3133+182458+15803036(Top 53%)2278(Top 55%)73(Top 45%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 63%
×1human
+6ft-10ft

Overall

3562

Males

2788

M55-59

104

1.81M→6.52M

1.8 - 6.5 mi

Top 60%
×16stories
+275ft-93ft

Overall

3437

Males

2715

M55-59

88

6.52M→10.89M

6.5 - 10.9 mi

Top 66%
×20stories
+201ft-318ft

Overall

3770

Males

2946

M55-59

99

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 60%
×11stories
+134ft-79ft

Overall

3403

Males

2691

M55-59

74

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 53%
×17stories
+251ft-225ft

Overall

2999

Males

2407

M55-59

72

14.95M→18M

14.9 - 18.0 mi

Top 51%
×12stories
+165ft-60ft

Overall

2928

Males

2328

M55-59

71

18M→24.69M

18.0 - 24.7 mi

Top 53%
×22stories
+142ft-377ft

Overall

3008

Males

2283

M55-59

80

24.69M→Finish

24.7 - 26.2 mi

Top 53%
~flat
+2ft-2ft

Overall

3036

Males

2278

M55-59

73

Passing Analysis

Category:
Athletes Passed
984*
Passed By
555
Net Change
+429
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#3562
1.81M → 6.52M275*142+133#3562#3429
6.52M → 10.89M66*200-134#3429#3563
10.89M → Garmin Hill Challenge5623+33#3563#3530
Garmin Hill Challenge → 14.95M175*19+156#3530#3374
14.95M → 18M17835+143#3374#3231
18M → 24.69M202*122+80#3231#3151
24.69M → Finish32*14+18#3151#3133
TOTALS984*555+429

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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