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SF MARATHON 2024

Sean Cahalan

Bib: 3085•M•Age: 30

South San Fransisco, CA

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0:00
0:00
/ mi
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Overall
#0 / 5694
Top 21%
Gender (Male)
#0 / 4127
Top 25%
Division (M30-34)
#0 / 826
Top 26%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
1.81M
15:38
Rank: #1591
Start → 1.81M
15:38 | 8:38/mi
6.52M
56:46
Rank: #1526 (+65)
1.81M → 6.52M
41:08 | 8:44/mi
10.89M
1:34:57
Rank: #1560 (-34)
6.52M → 10.89M
38:11 | 8:44/mi
Garmin Hill Challenge· 11.40 mi
1:39:14
Rank: #1433 (+127)
10.89M → Garmin Hill Challenge
4:17 | 8:24/mi
14.95M
2:07:20
Rank: #1408 (+25)
Garmin Hill Challenge → 14.95M
28:06 | 7:55/mi
18M
2:36:44
Rank: #1352 (+56)
14.95M → 18M
29:24 | 9:38/mi
24.69M
3:37:35
Rank: #1230 (+122)
18M → 24.69M
1:00:51 | 9:06/mi
Finish· 26.22 mi
3:49:57
Rank: #1186 (+44)
24.69M → Finish
12:22 | 8:05/mi
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Splits & Pacing

Detailed breakdown of your race performance at each timing point

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:35:5315:388:3815:38
8:38
-
6.52M
6.52 mi06:17:0156:468:4241:08
8:44
+0:06
10.89M
10.89 mi06:55:121:34:578:4338:11
8:44
0:00
Garmin Hill Challenge
11.40 mi06:59:291:39:148:424:17
8:24
-0:20
14.95M
14.95 mi07:27:352:07:208:3128:06
7:55
-0:29
18M
18.00 mi07:56:592:36:448:4229:24
9:38
+1:43
24.69M
24.69 mi08:57:503:37:358:491:00:51
9:06
-0:32
Finish
26.22 mi09:10:123:49:578:4712:22
8:05
-1:01

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:55 /mi

Average Pace

8:47 /mi

Slowest Pace

9:38 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

44:45

19% of race

Time at Steady Pace

1:34:57

41% of race

Time at Slower Pace

1:30:15

39% of race

Average Pace: 8:46 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:35:5315:388:3815:38
8:38
#1591
6.52M
6.52 mi06:17:0156:468:4241:08
8:44
#1526
10.89M
10.89 mi06:55:121:34:578:4338:11
8:44
#1560
Garmin Hill Challenge
11.40 mi06:59:291:39:148:424:17
8:24
#1433
14.95M
14.95 mi07:27:352:07:208:3128:06
7:55
#1408
18M
18.00 mi07:56:592:36:448:4229:24
9:38
#1352
24.69M
24.69 mi08:57:503:37:358:491:00:51
9:06
#1230
Finish
26.22 mi09:10:123:49:578:4712:22
8:05
#1186
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi159113802901591(Top 28%)1380(Top 33%)290(Top 35%)
6.52M6.52 mi4.71 mi1526+651328+52273+171518(Top 27%)1316(Top 32%)267(Top 32%)
10.89M10.89 mi4.37 mi1560-341349-21283-101686(Top 30%)1451(Top 35%)305(Top 37%)
Garmin Hill Challenge11.40 mi0.51 mi1433+1271253+96265+18816(Top 14%)725(Top 18%)157(Top 19%)
14.95M14.95 mi3.55 mi1408+251230+23258+71373(Top 24%)1198(Top 29%)254(Top 31%)
18M18.00 mi3.05 mi1352+561182+48248+101318(Top 23%)1150(Top 28%)245(Top 30%)
24.69M24.69 mi6.69 mi1230+1221065+117223+251117(Top 20%)949(Top 23%)196(Top 24%)
Finish26.22 mi1.53 mi1186+441027+38218+5841(Top 15%)711(Top 17%)146(Top 18%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 28%
×1human
+6ft-10ft

Overall

1591

Males

1380

M30-34

291

1.81M→6.52M

1.8 - 6.5 mi

Top 27%
×16stories
+275ft-93ft

Overall

1518

Males

1316

M30-34

268

6.52M→10.89M

6.5 - 10.9 mi

Top 30%
×20stories
+201ft-318ft

Overall

1686

Males

1451

M30-34

306

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 14%
×11stories
+134ft-79ft

Overall

816

Males

725

M30-34

158

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 24%
×17stories
+251ft-225ft

Overall

1373

Males

1198

M30-34

255

14.95M→18M

14.9 - 18.0 mi

Top 23%
×12stories
+165ft-60ft

Overall

1318

Males

1150

M30-34

246

18M→24.69M

18.0 - 24.7 mi

Top 20%
×22stories
+142ft-377ft

Overall

1117

Males

949

M30-34

196

24.69M→Finish

24.7 - 26.2 mi

Top 15%
~flat
+2ft-2ft

Overall

841

Males

711

M30-34

146

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
708*
Passed By
303
Net Change
+405
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1591
1.81M → 6.52M158*93+65#1591#1526
6.52M → 10.89M5286-34#1526#1560
10.89M → Garmin Hill Challenge13811+127#1560#1433
Garmin Hill Challenge → 14.95M6641+25#1433#1408
14.95M → 18M8731+56#1408#1352
18M → 24.69M162*40+122#1352#1230
24.69M → Finish45*1+44#1230#1186
TOTALS708*303+405

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

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Activity Data

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Public Race Data

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