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SF MARATHON 2024

Marat Monnie

Bib: 3038•M•Age: 30

Sunnyvale, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 24%
Gender (Male)
#0 / 4127
Top 28%
Division (M30-34)
#0 / 826
Top 30%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
14:50
Rank: #1053
Start → 1.81M
14:50 | 8:12/mi
6.52M
53:15
Rank: #891 (+162)
1.81M → 6.52M
38:25 | 8:09/mi
10.89M
1:29:41
Rank: #922 (-31)
6.52M → 10.89M
36:26 | 8:20/mi
Garmin Hill Challenge· 11.40 mi
1:34:35
Rank: #947 (-25)
10.89M → Garmin Hill Challenge
4:54 | 9:36/mi
14.95M
2:03:07
Rank: #1054 (-107)
Garmin Hill Challenge → 14.95M
28:32 | 8:02/mi
18M
2:35:45
Rank: #1270 (-216)
14.95M → 18M
32:38 | 10:42/mi
24.69M
3:39:51
Rank: #1351 (-81)
18M → 24.69M
1:04:06 | 9:35/mi
Finish· 26.22 mi
3:53:49
Rank: #1363 (-12)
24.69M → Finish
13:58 | 9:08/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:31:1914:508:1214:50
8:12
-
6.52M
6.52 mi06:09:4453:158:1038:25
8:09
-0:03
10.89M
10.89 mi06:46:101:29:418:1436:26
8:20
+0:11
Garmin Hill Challenge
11.40 mi06:51:041:34:358:184:54
9:36
+1:16
14.95M
14.95 mi07:19:362:03:078:1428:32
8:02
-1:34
18M
18.00 mi07:52:142:35:458:3932:38
10:42
+2:40
24.69M
24.69 mi08:56:203:39:518:541:04:06
9:35
-1:07
Finish
26.22 mi09:10:183:53:498:5513:58
9:08
-0:27

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:02 /mi

Average Pace

8:55 /mi

Slowest Pace

10:42 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:58:13

51% of race

Time at Steady Pace

13:58

6% of race

Time at Slower Pace

1:41:38

43% of race

Average Pace: 8:55 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:31:1914:508:1214:50
8:12
#1053
6.52M
6.52 mi06:09:4453:158:1038:25
8:09
#891
10.89M
10.89 mi06:46:101:29:418:1436:26
8:20
#922
Garmin Hill Challenge
11.40 mi06:51:041:34:358:184:54
9:36
#947
14.95M
14.95 mi07:19:362:03:078:1428:32
8:02
#1054
18M
18.00 mi07:52:142:35:458:3932:38
10:42
#1270
24.69M
24.69 mi08:56:203:39:518:541:04:06
9:35
#1351
Finish
26.22 mi09:10:183:53:498:5513:58
9:08
#1363
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi10539411891053(Top 18%)941(Top 23%)189(Top 23%)
6.52M6.52 mi4.71 mi891+162803+138169+20844(Top 15%)766(Top 19%)163(Top 20%)
10.89M10.89 mi4.37 mi922-31836-33172-31021(Top 18%)918(Top 22%)191(Top 23%)
Garmin Hill Challenge11.40 mi0.51 mi947-25856-20177-51228(Top 22%)1084(Top 26%)223(Top 27%)
14.95M14.95 mi3.55 mi1054-107940-84191-141519(Top 27%)1315(Top 32%)274(Top 33%)
18M18.00 mi3.05 mi1270-2161122-182234-432355(Top 41%)1922(Top 47%)391(Top 47%)
24.69M24.69 mi6.69 mi1351-811167-45247-131588(Top 28%)1314(Top 32%)264(Top 32%)
Finish26.22 mi1.53 mi1363-121172-5246+11849(Top 32%)1475(Top 36%)287(Top 35%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 18%
×1human
+6ft-10ft

Overall

1053

Males

941

M30-34

190

1.81M→6.52M

1.8 - 6.5 mi

Top 15%
×16stories
+275ft-93ft

Overall

844

Males

766

M30-34

164

6.52M→10.89M

6.5 - 10.9 mi

Top 18%
×20stories
+201ft-318ft

Overall

1021

Males

918

M30-34

192

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 22%
×11stories
+134ft-79ft

Overall

1228

Males

1084

M30-34

224

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 27%
×17stories
+251ft-225ft

Overall

1519

Males

1315

M30-34

275

14.95M→18M

14.9 - 18.0 mi

Top 41%
×12stories
+165ft-60ft

Overall

2355

Males

1922

M30-34

392

18M→24.69M

18.0 - 24.7 mi

Top 28%
×22stories
+142ft-377ft

Overall

1588

Males

1314

M30-34

264

24.69M→Finish

24.7 - 26.2 mi

Top 32%
~flat
+2ft-2ft

Overall

1849

Males

1475

M30-34

287

Passing Analysis

Category:
Athletes Passed
328*
Passed By
638
Net Change
-310
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1053
1.81M → 6.52M181*19+162#1053#891
6.52M → 10.89M2051-31#891#922
10.89M → Garmin Hill Challenge1439-25#922#947
Garmin Hill Challenge → 14.95M9116-107#947#1054
14.95M → 18M9225-216#1054#1270
18M → 24.69M81*162-81#1270#1351
24.69M → Finish14*26-12#1351#1363
TOTALS328*638-310

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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