Damien Arredondo

Bib: 3026MAge: 31

MANHATTAN BEACH, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 41%
Gender (Male)
#0 / 4127
Top 46%
Division (M30-34)
#0 / 826
Top 46%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
16:47
Rank: #2653
Start1.81M
16:47 | 9:16/mi
6.52M
1:00:28
Rank: #2423 (+230)
1.81M6.52M
43:41 | 9:16/mi
10.89M
1:41:10
Rank: #2433 (-10)
6.52M10.89M
40:42 | 9:19/mi
Garmin Hill Challenge· 11.40 mi
1:46:55
Rank: #2419 (+14)
10.89MGarmin Hill Challenge
5:45 | 11:16/mi
14.95M
2:17:53
Rank: #2413 (+6)
Garmin Hill Challenge14.95M
30:58 | 8:43/mi
18M
2:50:30
Rank: #2365 (+48)
14.95M18M
32:37 | 10:42/mi
24.69M
3:59:59
Rank: #2267 (+98)
18M24.69M
1:09:29 | 10:23/mi
Finish· 26.22 mi
4:16:16
Rank: #2326 (-59)
24.69MFinish
16:17 | 10:39/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:37:5516:479:1616:47
9:16
-
6.52M
6.52 mi06:21:361:00:289:1643:41
9:16
0:00
10.89M
10.89 mi07:02:181:41:109:1740:42
9:19
+0:03
Garmin Hill Challenge
11.40 mi07:08:031:46:559:235:45
11:16
+1:57
14.95M
14.95 mi07:39:012:17:539:1330:58
8:43
-2:33
18M
18.00 mi08:11:382:50:309:2832:37
10:42
+1:59
24.69M
24.69 mi09:21:073:59:599:431:09:29
10:23
-0:19
Finish
26.22 mi09:37:244:16:169:4716:17
10:39
+0:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:43 /mi

Average Pace

9:47 /mi

Slowest Pace

11:16 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:12:08

52% of race

Time at Steady Pace

1:58:23

46% of race

Time at Slower Pace

5:45

2% of race

Average Pace: 9:46 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:37:5516:479:1616:47
9:16
#2653
6.52M
6.52 mi06:21:361:00:289:1643:41
9:16
#2423
10.89M
10.89 mi07:02:181:41:109:1740:42
9:19
#2433
Garmin Hill Challenge
11.40 mi07:08:031:46:559:235:45
11:16
#2419
14.95M
14.95 mi07:39:012:17:539:1330:58
8:43
#2413
18M
18.00 mi08:11:382:50:309:2832:37
10:42
#2365
24.69M
24.69 mi09:21:073:59:599:431:09:29
10:23
#2267
Finish
26.22 mi09:37:244:16:169:4716:17
10:39
#2326
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi265321714512653(Top 47%)2171(Top 53%)451(Top 55%)
6.52M6.52 mi4.71 mi2423+2302014+157422+292375(Top 42%)1981(Top 48%)416(Top 50%)
10.89M10.89 mi4.37 mi2433-102018-4417+52542(Top 45%)2095(Top 51%)425(Top 51%)
Garmin Hill Challenge11.40 mi0.51 mi2419+142007+11413+42341(Top 41%)1947(Top 47%)401(Top 49%)
14.95M14.95 mi3.55 mi2413+62005+2416-32466(Top 43%)2033(Top 49%)422(Top 51%)
18M18.00 mi3.05 mi2365+481958+47405+112351(Top 41%)1918(Top 46%)388(Top 47%)
24.69M24.69 mi6.69 mi2267+981849+109379+262294(Top 40%)1822(Top 44%)362(Top 44%)
Finish26.22 mi1.53 mi2326-591886-37384-53363(Top 59%)2511(Top 61%)503(Top 61%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 47%
×1human
+6ft-10ft

Overall

2653

Males

2171

M30-34

454

1.81M→6.52M

1.8 - 6.5 mi

Top 42%
×16stories
+275ft-93ft

Overall

2375

Males

1981

M30-34

418

6.52M→10.89M

6.5 - 10.9 mi

Top 45%
×20stories
+201ft-318ft

Overall

2542

Males

2095

M30-34

428

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 41%
×11stories
+134ft-79ft

Overall

2341

Males

1947

M30-34

403

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 43%
×17stories
+251ft-225ft

Overall

2466

Males

2033

M30-34

424

14.95M→18M

14.9 - 18.0 mi

Top 41%
×12stories
+165ft-60ft

Overall

2351

Males

1918

M30-34

389

18M→24.69M

18.0 - 24.7 mi

Top 40%
×22stories
+142ft-377ft

Overall

2294

Males

1822

M30-34

362

24.69M→Finish

24.7 - 26.2 mi

Top 59%
~flat
+2ft-2ft

Overall

3363

Males

2511

M30-34

503

Passing Analysis

Category:
Athletes Passed
796*
Passed By
469
Net Change
+327
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#2653
1.81M6.52M301*71+230#2653#2423
6.52M10.89M89*99-10#2423#2433
10.89MGarmin Hill Challenge2713+14#2433#2419
Garmin Hill Challenge14.95M61*55+6#2419#2413
14.95M18M10456+48#2413#2365
18M24.69M199*101+98#2365#2267
24.69MFinish15*74-59#2267#2326
TOTALS796*469+327

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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