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SF MARATHON 2024

McLain Leonard

Bib: 3006•M•Age: 31

Palo Alto, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 17%
Gender (Male)
#0 / 4127
Top 21%
Division (M30-34)
#0 / 826
Top 22%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
15:30
Rank: #1491
Start → 1.81M
15:30 | 8:34/mi
6.52M
56:18
Rank: #1413 (+78)
1.81M → 6.52M
40:48 | 8:40/mi
10.89M
1:33:52
Rank: #1377 (+36)
6.52M → 10.89M
37:34 | 8:36/mi
Garmin Hill Challenge· 11.40 mi
1:37:48
Rank: #1259 (+118)
10.89M → Garmin Hill Challenge
3:56 | 7:43/mi
14.95M
2:05:35
Rank: #1226 (+33)
Garmin Hill Challenge → 14.95M
27:47 | 7:50/mi
18M
2:34:57
Rank: #1211 (+15)
14.95M → 18M
29:22 | 9:38/mi
24.69M
3:33:38
Rank: #1051 (+160)
18M → 24.69M
58:41 | 8:46/mi
Finish· 26.22 mi
3:45:13
Rank: #994 (+57)
24.69M → Finish
11:35 | 7:35/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:35:3515:308:3415:30
8:34
-
6.52M
6.52 mi06:16:2356:188:3840:48
8:40
+0:06
10.89M
10.89 mi06:53:571:33:528:3737:34
8:36
-0:04
Garmin Hill Challenge
11.40 mi06:57:531:37:488:353:56
7:43
-0:53
14.95M
14.95 mi07:25:402:05:358:2427:47
7:50
+0:07
18M
18.00 mi07:55:022:34:578:3729:22
9:38
+1:48
24.69M
24.69 mi08:53:433:33:388:3958:41
8:46
-0:52
Finish
26.22 mi09:05:183:45:138:3611:35
7:35
-1:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:35 /mi

Average Pace

8:36 /mi

Slowest Pace

9:38 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

43:18

19% of race

Time at Steady Pace

2:32:33

68% of race

Time at Slower Pace

29:22

13% of race

Average Pace: 8:35 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:35:3515:308:3415:30
8:34
#1491
6.52M
6.52 mi06:16:2356:188:3840:48
8:40
#1413
10.89M
10.89 mi06:53:571:33:528:3737:34
8:36
#1377
Garmin Hill Challenge
11.40 mi06:57:531:37:488:353:56
7:43
#1259
14.95M
14.95 mi07:25:402:05:358:2427:47
7:50
#1226
18M
18.00 mi07:55:022:34:578:3729:22
9:38
#1211
24.69M
24.69 mi08:53:433:33:388:3958:41
8:46
#1051
Finish
26.22 mi09:05:183:45:138:3611:35
7:35
#994
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi149113032681491(Top 26%)1303(Top 32%)268(Top 32%)
6.52M6.52 mi4.71 mi1413+781234+69245+231407(Top 25%)1229(Top 30%)248(Top 30%)
10.89M10.89 mi4.37 mi1377+361208+26250-51409(Top 25%)1227(Top 30%)252(Top 31%)
Garmin Hill Challenge11.40 mi0.51 mi1259+1181114+94229+21524(Top 9%)477(Top 12%)106(Top 13%)
14.95M14.95 mi3.55 mi1226+331087+27224+51248(Top 22%)1097(Top 27%)226(Top 27%)
18M18.00 mi3.05 mi1211+151073+14220+41307(Top 23%)1140(Top 28%)244(Top 30%)
24.69M24.69 mi6.69 mi1051+160926+147187+33845(Top 15%)730(Top 18%)149(Top 18%)
Finish26.22 mi1.53 mi994+57874+52180+7458(Top 8%)404(Top 10%)86(Top 10%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 26%
×1human
+6ft-10ft

Overall

1491

Males

1303

M30-34

269

1.81M→6.52M

1.8 - 6.5 mi

Top 25%
×16stories
+275ft-93ft

Overall

1407

Males

1229

M30-34

249

6.52M→10.89M

6.5 - 10.9 mi

Top 25%
×20stories
+201ft-318ft

Overall

1409

Males

1227

M30-34

253

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 9%
×11stories
+134ft-79ft

Overall

524

Males

477

M30-34

107

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 22%
×17stories
+251ft-225ft

Overall

1248

Males

1097

M30-34

227

14.95M→18M

14.9 - 18.0 mi

Top 23%
×12stories
+165ft-60ft

Overall

1307

Males

1140

M30-34

245

18M→24.69M

18.0 - 24.7 mi

Top 15%
×22stories
+142ft-377ft

Overall

845

Males

730

M30-34

149

24.69M→Finish

24.7 - 26.2 mi

Top 8%
~flat
+2ft-2ft

Overall

458

Males

404

M30-34

86

Passing Analysis

Category:
Athletes Passed
733*
Passed By
236
Net Change
+497
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1491
1.81M → 6.52M164*86+78#1491#1413
6.52M → 10.89M7842+36#1413#1377
10.89M → Garmin Hill Challenge1202+118#1377#1259
Garmin Hill Challenge → 14.95M6229+33#1259#1226
14.95M → 18M5742+15#1226#1211
18M → 24.69M195*35+160#1211#1051
24.69M → Finish57*0+57#1051#994
TOTALS733*236+497

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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