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SF MARATHON 2024

Justin Cano

Bib: 2984•M•Age: 34

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 47%
Gender (Male)
#0 / 4127
Division (M30-34)
#0 / 826
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
16:27
Rank: #2382
Start → 1.81M
16:27 | 9:05/mi
6.52M
59:17
Rank: #2149 (+233)
1.81M → 6.52M
42:50 | 9:06/mi
10.89M
1:37:29
Rank: #1944 (+205)
6.52M → 10.89M
38:12 | 8:44/mi
Garmin Hill Challenge· 11.40 mi
1:44:07
Rank: #2083 (-139)
10.89M → Garmin Hill Challenge
6:38 | 13:00/mi
14.95M
2:12:40
Rank: #1940 (+143)
Garmin Hill Challenge → 14.95M
28:33 | 8:03/mi
18M
2:45:10
Rank: #2013 (-73)
14.95M → 18M
32:30 | 10:39/mi
24.69M
4:07:40
Rank: #2616 (-603)
18M → 24.69M
1:22:30 | 12:20/mi
Finish· 26.22 mi
4:24:41
Rank: #2689 (-73)
24.69M → Finish
17:01 | 11:08/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:37:2216:279:0516:27
9:05
-
6.52M
6.52 mi06:20:1259:179:0642:50
9:06
+0:01
10.89M
10.89 mi06:58:241:37:298:5738:12
8:44
-0:22
Garmin Hill Challenge
11.40 mi07:05:021:44:079:086:38
13:00
+4:16
14.95M
14.95 mi07:33:352:12:408:5228:33
8:03
-4:57
18M
18.00 mi08:06:052:45:109:1132:30
10:39
+2:36
24.69M
24.69 mi09:28:354:07:4010:021:22:30
12:20
+1:41
Finish
26.22 mi09:45:364:24:4110:0617:01
11:08
-1:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:03 /mi

Average Pace

10:06 /mi

Slowest Pace

13:00 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:06:02

48% of race

Time at Steady Pace

49:31

19% of race

Time at Slower Pace

1:29:08

34% of race

Average Pace: 10:06 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:37:2216:279:0516:27
9:05
#2382
6.52M
6.52 mi06:20:1259:179:0642:50
9:06
#2149
10.89M
10.89 mi06:58:241:37:298:5738:12
8:44
#1944
Garmin Hill Challenge
11.40 mi07:05:021:44:079:086:38
13:00
#2083
14.95M
14.95 mi07:33:352:12:408:5228:33
8:03
#1940
18M
18.00 mi08:06:052:45:109:1132:30
10:39
#2013
24.69M
24.69 mi09:28:354:07:4010:021:22:30
12:20
#2616
Finish
26.22 mi09:45:364:24:4110:0617:01
11:08
#2689
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi238219764062382(Top 42%)1976(Top 48%)406(Top 49%)
6.52M6.52 mi4.71 mi2149+2331811+165375+312078(Top 36%)1763(Top 43%)371(Top 45%)
10.89M10.89 mi4.37 mi1944+2051654+157344+311705(Top 30%)1467(Top 36%)310(Top 38%)
Garmin Hill Challenge11.40 mi0.51 mi2083-1391758-104364-203615(Top 63%)2830(Top 69%)573(Top 69%)
14.95M14.95 mi3.55 mi1940+1431652+106347+171530(Top 27%)1324(Top 32%)277(Top 34%)
18M18.00 mi3.05 mi2013-731696-44349-22323(Top 41%)1900(Top 46%)383(Top 46%)
24.69M24.69 mi6.69 mi2616-6032094-398421-723912(Top 69%)2910(Top 71%)593(Top 72%)
Finish26.22 mi1.53 mi2689-732142-48429-83766(Top 66%)2787(Top 68%)569(Top 69%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 42%
×1human
+6ft-10ft

Overall

2382

Males

1976

M30-34

409

1.81M→6.52M

1.8 - 6.5 mi

Top 36%
×16stories
+275ft-93ft

Overall

2078

Males

1763

M30-34

372

6.52M→10.89M

6.5 - 10.9 mi

Top 30%
×20stories
+201ft-318ft

Overall

1705

Males

1467

M30-34

311

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 63%
×11stories
+134ft-79ft

Overall

3615

Males

2830

M30-34

576

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 27%
×17stories
+251ft-225ft

Overall

1530

Males

1324

M30-34

278

14.95M→18M

14.9 - 18.0 mi

Top 41%
×12stories
+165ft-60ft

Overall

2323

Males

1900

M30-34

384

18M→24.69M

18.0 - 24.7 mi

Top 69%
×22stories
+142ft-377ft

Overall

3912

Males

2910

M30-34

593

24.69M→Finish

24.7 - 26.2 mi

Top 66%
~flat
+2ft-2ft

Overall

3766

Males

2787

M30-34

569

Passing Analysis

Category:
Athletes Passed
772*
Passed By
1079
Net Change
-307
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#2382
1.81M → 6.52M305*72+233#2382#2149
6.52M → 10.89M222*17+205#2149#1944
10.89M → Garmin Hill Challenge7146-139#1944#2083
Garmin Hill Challenge → 14.95M157*14+143#2083#1940
14.95M → 18M44117-73#1940#2013
18M → 24.69M29*632-603#2013#2616
24.69M → Finish8*81-73#2616#2689
TOTALS772*1079-307

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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