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SF MARATHON 2024

Arnaud Carlier

Bib: 2796•M•Age: 50

BAINCTHUN

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Masters (Masters Men)
#0 / 1221
Division (M50-54)
#0 / 219
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
19:29
Rank: #4852
Start → 1.81M
19:29 | 10:46/mi
6.52M
1:08:50
Rank: #4228 (+624)
1.81M → 6.52M
49:21 | 10:29/mi
10.89M
1:54:19
Rank: #4050 (+178)
6.52M → 10.89M
45:29 | 10:24/mi
Garmin Hill Challenge· 11.40 mi
2:01:36
Rank: #4073 (-23)
10.89M → Garmin Hill Challenge
7:17 | 14:17/mi
14.95M
2:37:13
Rank: #4046 (+27)
Garmin Hill Challenge → 14.95M
35:37 | 10:02/mi
18M
3:11:52
Rank: #3809 (+237)
14.95M → 18M
34:39 | 11:22/mi
24.69M
4:34:24
Rank: #3891 (-82)
18M → 24.69M
1:22:32 | 12:20/mi
Finish· 26.22 mi
4:54:03
Rank: #3988 (-97)
24.69M → Finish
19:39 | 12:51/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:44:4219:2910:4619:29
10:46
-
6.52M
6.52 mi06:34:031:08:5010:3349:21
10:29
-0:17
10.89M
10.89 mi07:19:321:54:1910:3045:29
10:24
-0:05
Garmin Hill Challenge
11.40 mi07:26:492:01:3610:407:17
14:17
+3:53
14.95M
14.95 mi08:02:262:37:1310:3135:37
10:02
-4:15
18M
18.00 mi08:37:053:11:5210:4034:39
11:22
+1:20
24.69M
24.69 mi09:59:374:34:2411:071:22:32
12:20
+0:58
Finish
26.22 mi10:19:164:54:0311:1319:39
12:51
+0:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:02 /mi

Average Pace

11:13 /mi

Slowest Pace

14:17 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:10:27

44% of race

Time at Steady Pace

54:08

18% of race

Time at Slower Pace

1:49:28

37% of race

Average Pace: 11:13 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:44:4219:2910:4619:29
10:46
#4852
6.52M
6.52 mi06:34:031:08:5010:3349:21
10:29
#4228
10.89M
10.89 mi07:19:321:54:1910:3045:29
10:24
#4050
Garmin Hill Challenge
11.40 mi07:26:492:01:3610:407:17
14:17
#4073
14.95M
14.95 mi08:02:262:37:1310:3135:37
10:02
#4046
18M
18.00 mi08:37:053:11:5210:4034:39
11:22
#3809
24.69M
24.69 mi09:59:374:34:2411:071:22:32
12:20
#3891
Finish
26.22 mi10:19:164:54:0311:1319:39
12:51
#3988
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
1.81M1.81 mi1.81 mi485236541914852(Top 85%)3654(Top 89%)191(Top 87%)
6.52M6.52 mi4.71 mi4228+6243254+400163+283992(Top 70%)3090(Top 75%)153(Top 70%)
10.89M10.89 mi4.37 mi4050+1783133+121156+73889(Top 68%)3028(Top 73%)155(Top 71%)
Garmin Hill Challenge11.40 mi0.51 mi4073-233146-13153+34243(Top 75%)3245(Top 79%)153(Top 70%)
14.95M14.95 mi3.55 mi4046+273121+25155-24034(Top 71%)3105(Top 75%)155(Top 71%)
18M18.00 mi3.05 mi3809+2372956+165145+103018(Top 53%)2390(Top 58%)108(Top 49%)
24.69M24.69 mi6.69 mi3891-822981-25151-63916(Top 69%)2914(Top 71%)151(Top 69%)
Finish26.22 mi1.53 mi3988-973039-58154-34780(Top 84%)3493(Top 85%)181(Top 83%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 85%
×1human
+6ft-10ft

Overall

4852

Males

3654

M50-54

192

1.81M→6.52M

1.8 - 6.5 mi

Top 70%
×16stories
+275ft-93ft

Overall

3992

Males

3090

M50-54

153

6.52M→10.89M

6.5 - 10.9 mi

Top 68%
×20stories
+201ft-318ft

Overall

3889

Males

3028

M50-54

155

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 75%
×11stories
+134ft-79ft

Overall

4243

Males

3245

M50-54

153

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 71%
×17stories
+251ft-225ft

Overall

4034

Males

3105

M50-54

155

14.95M→18M

14.9 - 18.0 mi

Top 53%
×12stories
+165ft-60ft

Overall

3018

Males

2390

M50-54

108

18M→24.69M

18.0 - 24.7 mi

Top 69%
×22stories
+142ft-377ft

Overall

3916

Males

2914

M50-54

151

24.69M→Finish

24.7 - 26.2 mi

Top 84%
~flat
+2ft-2ft

Overall

4780

Males

3493

M50-54

181

Passing Analysis

Category:
Athletes Passed
1359*
Passed By
495
Net Change
+864
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#4852
1.81M → 6.52M656*32+624#4852#4228
6.52M → 10.89M215*37+178#4228#4050
10.89M → Garmin Hill Challenge2851-23#4050#4073
Garmin Hill Challenge → 14.95M81*54+27#4073#4046
14.95M → 18M250*13+237#4046#3809
18M → 24.69M118*200-82#3809#3891
24.69M → Finish11*108-97#3891#3988
TOTALS1359*495+864

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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