Abigail Strausbaugh Hjelmstad
Ross, CA
Bib: 2752 F 22
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1.81M | 18:12 | 10:03 | 1.81 mi | 18:12 | 10:03 | - | |
6.52M | 1:07:04 | 10:17 | 4.71 mi | 48:52 | 10:23 | +0:20 | |
10.89M | 1:51:17 | 10:13 | 4.37 mi | 44:13 | 10:07 | -0:16 | |
Garmin Hill Challenge(11.40 mi) | 1:57:30 | 10:18 | 0.51 mi | 6:13 | 12:11 | +2:04 | |
14.95M | 2:29:54 | 10:02 | 3.55 mi | 32:24 | 9:08 | -3:03 | |
18M | 3:03:34 | 10:12 | 3.05 mi | 33:40 | 11:02 | +1:54 | |
24.69M | 4:14:24 | 10:18 | 6.69 mi | 1:10:50 | 10:35 | -0:27 | |
Finish(26.22 mi) | 4:29:10 | 10:16 | 1.53 mi | 14:46 | 9:40 | -0:55 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:08 /mi
Average Pace
10:16 /mi
Slowest Pace
12:11 /mi
Segments
Time at Faster Pace
47:10
18% of race
Time at Steady Pace
3:02:07
68% of race
Time at Slower Pace
39:53
15% of race
Average Pace: 10:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-29 | Seg. Overall | Seg. Females | Seg. F20-29 |
|---|---|---|---|---|---|---|---|
| 1.81M | 1.81 mi | 3904 | 858 | 149 | 3904 | 858 | 149 |
| 6.52M | 4.71 mi | 3889+15 | 852+6 | 160-11 | 3876 | 847 | 158 |
| 10.89M | 4.37 mi | 3708+181 | 799+53 | 148+12 | 3507 | 730 | 124 |
| Garmin Hill Challenge(11.40 mi) | 0.51 mi | 3633+75 | 766+33 | 140+8 | 3055 | 584 | 114 |
| 14.95M | 3.55 mi | 3442+191 | 711+55 | 124+16 | 2991 | 583 | 107 |
| 18M | 3.05 mi | 3240+202 | 657+54 | 120+4 | 2680 | 520 | 97 |
| 24.69M | 6.69 mi | 2960+280 | 617+40 | 113+7 | 2484 | 540 | 100 |
| Finish(26.22 mi) | 1.53 mi | 2917+43 | 611+6 | 111+2 | 2396 | 541 | 99 |
Segment Performance Analysis
Start → 1.81M
0.0 - 1.8 mi
Overall
3904
Females
858
F20-24
151
1.81M→6.52M
1.8 - 6.5 mi
Overall
3876
Females
847
F20-24
158
6.52M→10.89M
6.5 - 10.9 mi
Overall
3507
Females
730
F20-24
124
10.89M→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
3055
Females
584
F20-24
114
Garmin Hill Challenge→14.95M
11.4 - 14.9 mi
Overall
2991
Females
583
F20-24
107
14.95M→18M
14.9 - 18.0 mi
Overall
2680
Females
520
F20-24
97
18M→24.69M
18.0 - 24.7 mi
Overall
2484
Females
540
F20-24
100
24.69M→Finish
24.7 - 26.2 mi
Overall
2396
Females
541
F20-24
99
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81M | - | - | - | - | #3904 |
| 1.81M → 6.52M | 237* | 222 | +15 | #3904 | #3889 |
| 6.52M → 10.89M | 225* | 44 | +181 | #3889 | #3708 |
| 10.89M → Garmin Hill Challenge | 89 | 14 | +75 | #3708 | #3633 |
| Garmin Hill Challenge → 14.95M | 200* | 9 | +191 | #3633 | #3442 |
| 14.95M → 18M | 221 | 19 | +202 | #3442 | #3240 |
| 18M → 24.69M | 332* | 52 | +280 | #3240 | #2960 |
| 24.69M → Finish | 50* | 7 | +43 | #2960 | #2917 |
| TOTALS | 1354* | 367 | +987 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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The San Francisco Marathon
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