Evgeniya Prudenkova

Bib: 2692FAge: 35

Rockaway Park, NY

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
Division (F35-39)
#0 / 183
Top 46%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Course Elevation
4285 ft
×23story building
1212 ft climb · 1211 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1.81M
9:40/mi
17:30
10
6.52M
9:52/mi
1:03:57
275930.7%
10.89M
9:58/mi
1:47:30
2013180.5%
Garmin Hill Challenge· 11.40 mi
13:45/mi
1:54:31
134792.0%
14.95M
10:02/mi
2:30:08
2512250.1%
18M
13:07/mi
3:10:08
165600.7%
24.69M
12:09/mi
4:31:22
1423770.7%
Finish· 26.22 mi
11:18/mi
4:48:38
→ flat

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:37:4717:309:4017:30
9:40
-
6.52M
6.52 mi06:24:141:03:579:4846:27
9:52
+0:12
10.89M
10.89 mi07:07:471:47:309:5243:33
9:58
+0:06
Garmin Hill Challenge
11.40 mi07:14:481:54:3110:037:01
13:45
+3:47
14.95M
14.95 mi07:50:252:30:0810:0335:37
10:02
-3:43
18M
18.00 mi08:30:253:10:0810:3440:00
13:07
+3:05
24.69M
24.69 mi09:51:394:31:2210:591:21:14
12:09
-0:58
Finish
26.22 mi10:08:554:48:3811:0117:16
11:18
-0:51

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:40 /mi

Average Pace

11:01 /mi

Slowest Pace

13:45 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:23:07

50% of race

Time at Steady Pace

17:16

6% of race

Time at Slower Pace

2:08:15

44% of race

Average Pace: 11:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:37:4717:309:4017:30
9:40
#3309
6.52M
6.52 mi06:24:141:03:579:4846:27
9:52
#3215
10.89M
10.89 mi07:07:471:47:309:5243:33
9:58
#3238
Garmin Hill Challenge
11.40 mi07:14:481:54:3110:037:01
13:45
#3301
14.95M
14.95 mi07:50:252:30:0810:0335:37
10:02
#3465
18M
18.00 mi08:30:253:10:0810:3440:00
13:07
#3689
24.69M
24.69 mi09:51:394:31:2210:591:21:14
12:09
#3745
Finish
26.22 mi10:08:554:48:3811:0117:16
11:18
#3764
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
1.81M1.81 mi1.81 mi3309679693309(Top 58%)679(Top 44%)69(Top 38%)
6.52M6.52 mi4.71 mi3215+94640+3965+43200(Top 56%)630(Top 41%)64(Top 35%)
10.89M10.89 mi4.37 mi3238-23656-1670-53328(Top 58%)674(Top 44%)70(Top 38%)
Garmin Hill Challenge11.40 mi0.51 mi3301-63670-14704025(Top 71%)903(Top 58%)104(Top 57%)
14.95M14.95 mi3.55 mi3465-164721-5172-24033(Top 71%)915(Top 59%)96(Top 52%)
18M18.00 mi3.05 mi3689-224808-8784-124345(Top 76%)1063(Top 69%)112(Top 61%)
24.69M24.69 mi6.69 mi3745-56860-52843780(Top 66%)953(Top 62%)98(Top 54%)
Finish26.22 mi1.53 mi3764-19873-1385-13921(Top 69%)1009(Top 65%)106(Top 58%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 58%
×1human
+6ft-10ft

Overall

3309

Females

679

F35-39

70

1.81M→6.52M

1.8 - 6.5 mi

Top 56%
×16story building
+275ft-93ft

Overall

3200

Females

630

F35-39

65

6.52M→10.89M

6.5 - 10.9 mi

Top 58%
×20story building
+201ft-318ft

Overall

3328

Females

674

F35-39

71

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 71%
×11story building
+134ft-79ft

Overall

4025

Females

903

F35-39

105

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 71%
×17story building
+251ft-225ft

Overall

4033

Females

915

F35-39

97

14.95M→18M

14.9 - 18.0 mi

Top 76%
×12story building
+165ft-60ft

Overall

4345

Females

1063

F35-39

113

18M→24.69M

18.0 - 24.7 mi

Top 66%
×22story building
+142ft-377ft

Overall

3780

Females

953

F35-39

98

24.69M→Finish

24.7 - 26.2 mi

Top 69%
~flat
+2ft-2ft

Overall

3921

Females

1009

F35-39

106

Passing Analysis

Category:
Athletes Passed
591*
Passed By
1046
Net Change
-455
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#3309
1.81M6.52M258*164+94#3309#3215
6.52M10.89M96*119-23#3215#3238
10.89MGarmin Hill Challenge1477-63#3238#3301
Garmin Hill Challenge14.95M32*196-164#3301#3465
14.95M18M29253-224#3465#3689
18M24.69M136*192-56#3689#3745
24.69MFinish26*45-19#3745#3764
TOTALS591*1046-455

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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