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SF MARATHON 2024

Steven Cao

Bib: 2659•M•Age: 33

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 22%
Gender (Male)
#0 / 4127
Top 26%
Division (M30-34)
#0 / 826
Top 27%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
15:37
Rank: #1584
Start → 1.81M
8:38/mi
15:37 split
6.52M
56:47
Rank: #1533 (+51)
1.81M → 6.52M
8:44/mi
41:10 split
10.89M
1:34:32
Rank: #1489 (+44)
6.52M → 10.89M
8:38/mi
37:45 split
Garmin Hill Challenge· 11.40 mi
1:39:38
Rank: #1497 (-8)
10.89M → Garmin Hill Challenge
10:00/mi
5:06 split
14.95M
2:07:32
Rank: #1424 (+73)
Garmin Hill Challenge → 14.95M
7:52/mi
27:54 split
18M
2:37:59
Rank: #1452 (-28)
14.95M → 18M
9:59/mi
30:27 split
24.69M
3:38:27
Rank: #1277 (+175)
18M → 24.69M
9:02/mi
1:00:28 split
Finish· 26.22 mi
3:50:55
Rank: #1240 (+37)
24.69M → Finish
8:09/mi
12:28 split

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:36:1315:378:3815:37
8:38
-
6.52M
6.52 mi06:17:2356:478:4341:10
8:44
+0:06
10.89M
10.89 mi06:55:081:34:328:4137:45
8:38
-0:06
Garmin Hill Challenge
11.40 mi07:00:141:39:388:445:06
10:00
+1:22
14.95M
14.95 mi07:28:082:07:328:3227:54
7:52
-2:08
18M
18.00 mi07:58:352:37:598:4730:27
9:59
+2:07
24.69M
24.69 mi08:59:033:38:278:511:00:28
9:02
-0:57
Finish
26.22 mi09:11:313:50:558:4912:28
8:09
-0:53

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:52 /mi

Average Pace

8:49 /mi

Slowest Pace

10:00 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

40:22

17% of race

Time at Steady Pace

2:35:00

67% of race

Time at Slower Pace

35:33

15% of race

Average Pace: 8:48 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:36:1315:378:3815:37
8:38
#1584
6.52M
6.52 mi06:17:2356:478:4341:10
8:44
#1533
10.89M
10.89 mi06:55:081:34:328:4137:45
8:38
#1489
Garmin Hill Challenge
11.40 mi07:00:141:39:388:445:06
10:00
#1497
14.95M
14.95 mi07:28:082:07:328:3227:54
7:52
#1424
18M
18.00 mi07:58:352:37:598:4730:27
9:59
#1452
24.69M
24.69 mi08:59:033:38:278:511:00:28
9:02
#1277
Finish
26.22 mi09:11:313:50:558:4912:28
8:09
#1240
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi158413752881584(Top 28%)1375(Top 33%)288(Top 35%)
6.52M6.52 mi4.71 mi1533+511333+42276+121532(Top 27%)1325(Top 32%)270(Top 33%)
10.89M10.89 mi4.37 mi1489+441289+44268+81480(Top 26%)1286(Top 31%)264(Top 32%)
Garmin Hill Challenge11.40 mi0.51 mi1497-81301-12281-131405(Top 25%)1234(Top 30%)258(Top 31%)
14.95M14.95 mi3.55 mi1424+731244+57263+181300(Top 23%)1143(Top 28%)239(Top 29%)
18M18.00 mi3.05 mi1452-281258-14264-11672(Top 29%)1424(Top 35%)289(Top 35%)
24.69M24.69 mi6.69 mi1277+1751107+151234+301058(Top 19%)896(Top 22%)186(Top 23%)
Finish26.22 mi1.53 mi1240+371073+34226+8904(Top 16%)755(Top 18%)153(Top 19%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 28%
×1human
+6ft-10ft

Overall

1584

Males

1375

M30-34

289

1.81M→6.52M

1.8 - 6.5 mi

Top 27%
×16stories
+275ft-93ft

Overall

1532

Males

1325

M30-34

271

6.52M→10.89M

6.5 - 10.9 mi

Top 26%
×20stories
+201ft-318ft

Overall

1480

Males

1286

M30-34

265

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 25%
×11stories
+134ft-79ft

Overall

1405

Males

1234

M30-34

259

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 23%
×17stories
+251ft-225ft

Overall

1300

Males

1143

M30-34

240

14.95M→18M

14.9 - 18.0 mi

Top 29%
×12stories
+165ft-60ft

Overall

1672

Males

1424

M30-34

290

18M→24.69M

18.0 - 24.7 mi

Top 19%
×22stories
+142ft-377ft

Overall

1058

Males

896

M30-34

186

24.69M→Finish

24.7 - 26.2 mi

Top 16%
~flat
+2ft-2ft

Overall

904

Males

755

M30-34

153

Passing Analysis

Category:
Athletes Passed
684*
Passed By
340
Net Change
+344
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1584
1.81M → 6.52M153*102+51#1584#1533
6.52M → 10.89M9551+44#1533#1489
10.89M → Garmin Hill Challenge3745-8#1489#1497
Garmin Hill Challenge → 14.95M9522+73#1497#1424
14.95M → 18M5381-28#1424#1452
18M → 24.69M209*34+175#1452#1277
24.69M → Finish42*5+37#1277#1240
TOTALS684*340+344

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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