Matthew Potter

Bib: 2551MAge: 32

Saint Paul, MN

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 19%
Gender (Male)
#0 / 4127
Top 23%
Division (M30-34)
#0 / 826
Top 24%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
15:27
Rank: #1444
Start1.81M
15:27 | 8:32/mi
6.52M
56:18
Rank: #1414 (+30)
1.81M6.52M
40:51 | 8:40/mi
10.89M
1:33:40
Rank: #1347 (+67)
6.52M10.89M
37:22 | 8:33/mi
Garmin Hill Challenge· 11.40 mi
1:37:25
Rank: #1222 (+125)
10.89MGarmin Hill Challenge
3:45 | 7:21/mi
14.95M
2:05:36
Rank: #1233 (-11)
Garmin Hill Challenge14.95M
28:11 | 7:56/mi
18M
2:34:49
Rank: #1203 (+30)
14.95M18M
29:13 | 9:35/mi
24.69M
3:33:35
Rank: #1047 (+156)
18M24.69M
58:46 | 8:47/mi
Finish· 26.22 mi
3:47:16
Rank: #1089 (-42)
24.69MFinish
13:41 | 8:57/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:36:0315:278:3215:27
8:32
-
6.52M
6.52 mi06:16:5456:188:3840:51
8:40
+0:08
10.89M
10.89 mi06:54:161:33:408:3637:22
8:33
-0:07
Garmin Hill Challenge
11.40 mi06:58:011:37:258:333:45
7:21
-1:12
14.95M
14.95 mi07:26:122:05:368:2428:11
7:56
+0:35
18M
18.00 mi07:55:252:34:498:3629:13
9:35
+1:39
24.69M
24.69 mi08:54:113:33:358:3958:46
8:47
-0:48
Finish
26.22 mi09:07:523:47:168:4013:41
8:57
+0:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:21 /mi

Average Pace

8:40 /mi

Slowest Pace

9:35 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

31:56

14% of race

Time at Steady Pace

2:46:07

73% of race

Time at Slower Pace

29:13

13% of race

Average Pace: 8:40 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:36:0315:278:3215:27
8:32
#1444
6.52M
6.52 mi06:16:5456:188:3840:51
8:40
#1414
10.89M
10.89 mi06:54:161:33:408:3637:22
8:33
#1347
Garmin Hill Challenge
11.40 mi06:58:011:37:258:333:45
7:21
#1222
14.95M
14.95 mi07:26:122:05:368:2428:11
7:56
#1233
18M
18.00 mi07:55:252:34:498:3629:13
9:35
#1203
24.69M
24.69 mi08:54:113:33:358:3958:46
8:47
#1047
Finish
26.22 mi09:07:523:47:168:4013:41
8:57
#1089
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi144412642581444(Top 25%)1264(Top 31%)258(Top 31%)
6.52M6.52 mi4.71 mi1414+301235+29246+121428(Top 25%)1246(Top 30%)251(Top 30%)
10.89M10.89 mi4.37 mi1347+671181+54247-11344(Top 24%)1173(Top 28%)240(Top 29%)
Garmin Hill Challenge11.40 mi0.51 mi1222+1251081+100220+27323(Top 6%)295(Top 7%)60(Top 7%)
14.95M14.95 mi3.55 mi1233-111092-11225-51400(Top 25%)1214(Top 29%)258(Top 31%)
18M18.00 mi3.05 mi1203+301066+26217+81275(Top 22%)1114(Top 27%)238(Top 29%)
24.69M24.69 mi6.69 mi1047+156922+144186+31856(Top 15%)740(Top 18%)152(Top 18%)
Finish26.22 mi1.53 mi1089-42951-29198-121663(Top 29%)1334(Top 32%)268(Top 32%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 25%
×1human
+6ft-10ft

Overall

1444

Males

1264

M30-34

259

1.81M→6.52M

1.8 - 6.5 mi

Top 25%
×16stories
+275ft-93ft

Overall

1428

Males

1246

M30-34

252

6.52M→10.89M

6.5 - 10.9 mi

Top 24%
×20stories
+201ft-318ft

Overall

1344

Males

1173

M30-34

241

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 6%
×11stories
+134ft-79ft

Overall

323

Males

295

M30-34

61

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 25%
×17stories
+251ft-225ft

Overall

1400

Males

1214

M30-34

259

14.95M→18M

14.9 - 18.0 mi

Top 22%
×12stories
+165ft-60ft

Overall

1275

Males

1114

M30-34

239

18M→24.69M

18.0 - 24.7 mi

Top 15%
×22stories
+142ft-377ft

Overall

856

Males

740

M30-34

152

24.69M→Finish

24.7 - 26.2 mi

Top 29%
~flat
+2ft-2ft

Overall

1663

Males

1334

M30-34

268

Passing Analysis

Category:
Athletes Passed
667*
Passed By
312
Net Change
+355
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1444
1.81M6.52M136*106+30#1444#1414
6.52M10.89M9629+67#1414#1347
10.89MGarmin Hill Challenge1283+125#1347#1222
Garmin Hill Challenge14.95M3748-11#1222#1233
14.95M18M6434+30#1233#1203
18M24.69M192*36+156#1203#1047
24.69MFinish14*56-42#1047#1089
TOTALS667*312+355

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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