Thomas Cho

Bib: 2550MAge: 33

Redlands, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 18%
Gender (Male)
#0 / 4127
Top 22%
Division (M30-34)
#0 / 826
Top 23%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
15:06
Rank: #1192
Start1.81M
15:06 | 8:21/mi
6.52M
56:00
Rank: #1356 (-164)
1.81M6.52M
40:54 | 8:41/mi
10.89M
1:33:16
Rank: #1304 (+52)
6.52M10.89M
37:16 | 8:32/mi
Garmin Hill Challenge· 11.40 mi
1:38:25
Rank: #1322 (-18)
10.89MGarmin Hill Challenge
5:09 | 10:06/mi
14.95M
2:06:30
Rank: #1300 (+22)
Garmin Hill Challenge14.95M
28:05 | 7:55/mi
18M
2:35:17
Rank: #1235 (+65)
14.95M18M
28:47 | 9:26/mi
24.69M
3:33:40
Rank: #1056 (+179)
18M24.69M
58:23 | 8:44/mi
Finish· 26.22 mi
3:46:18
Rank: #1038 (+18)
24.69MFinish
12:38 | 8:16/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:40:3015:068:2115:06
8:21
-
6.52M
6.52 mi06:21:2456:008:3540:54
8:41
+0:20
10.89M
10.89 mi06:58:401:33:168:3437:16
8:32
-0:09
Garmin Hill Challenge
11.40 mi07:03:491:38:258:385:09
10:06
+1:34
14.95M
14.95 mi07:31:542:06:308:2828:05
7:55
-2:11
18M
18.00 mi08:00:412:35:178:3828:47
9:26
+1:31
24.69M
24.69 mi08:59:043:33:408:3958:23
8:44
-0:42
Finish
26.22 mi09:11:423:46:188:3812:38
8:16
-0:28

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:55 /mi

Average Pace

8:38 /mi

Slowest Pace

10:06 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

55:49

25% of race

Time at Steady Pace

2:16:33

60% of race

Time at Slower Pace

33:56

15% of race

Average Pace: 8:38 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:40:3015:068:2115:06
8:21
#1192
6.52M
6.52 mi06:21:2456:008:3540:54
8:41
#1356
10.89M
10.89 mi06:58:401:33:168:3437:16
8:32
#1304
Garmin Hill Challenge
11.40 mi07:03:491:38:258:385:09
10:06
#1322
14.95M
14.95 mi07:31:542:06:308:2828:05
7:55
#1300
18M
18.00 mi08:00:412:35:178:3828:47
9:26
#1235
24.69M
24.69 mi08:59:043:33:408:3958:23
8:44
#1056
Finish
26.22 mi09:11:423:46:188:3812:38
8:16
#1038
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi119210632191192(Top 21%)1063(Top 26%)219(Top 27%)
6.52M6.52 mi4.71 mi1356-1641192-129241-221445(Top 25%)1261(Top 31%)254(Top 31%)
10.89M10.89 mi4.37 mi1304+521145+47235+61311(Top 23%)1148(Top 28%)234(Top 28%)
Garmin Hill Challenge11.40 mi0.51 mi1322-181167-22243-81463(Top 26%)1282(Top 31%)265(Top 32%)
14.95M14.95 mi3.55 mi1300+221147+20239+41360(Top 24%)1187(Top 29%)249(Top 30%)
18M18.00 mi3.05 mi1235+651094+53226+131116(Top 20%)977(Top 24%)208(Top 25%)
24.69M24.69 mi6.69 mi1056+179930+164189+37818(Top 14%)706(Top 17%)146(Top 18%)
Finish26.22 mi1.53 mi1038+18908+22188+11005(Top 18%)842(Top 20%)170(Top 21%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 21%
×1human
+6ft-10ft

Overall

1192

Males

1063

M30-34

220

1.81M→6.52M

1.8 - 6.5 mi

Top 25%
×16stories
+275ft-93ft

Overall

1445

Males

1261

M30-34

255

6.52M→10.89M

6.5 - 10.9 mi

Top 23%
×20stories
+201ft-318ft

Overall

1311

Males

1148

M30-34

235

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 26%
×11stories
+134ft-79ft

Overall

1463

Males

1282

M30-34

266

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 24%
×17stories
+251ft-225ft

Overall

1360

Males

1187

M30-34

250

14.95M→18M

14.9 - 18.0 mi

Top 20%
×12stories
+165ft-60ft

Overall

1116

Males

977

M30-34

209

18M→24.69M

18.0 - 24.7 mi

Top 14%
×22stories
+142ft-377ft

Overall

818

Males

706

M30-34

146

24.69M→Finish

24.7 - 26.2 mi

Top 18%
~flat
+2ft-2ft

Overall

1005

Males

842

M30-34

170

Passing Analysis

Category:
Athletes Passed
543*
Passed By
389
Net Change
+154
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1192
1.81M6.52M52*216-164#1192#1356
6.52M10.89M8331+52#1356#1304
10.89MGarmin Hill Challenge2442-18#1304#1322
Garmin Hill Challenge14.95M5735+22#1322#1300
14.95M18M8621+65#1300#1235
18M24.69M206*27+179#1235#1056
24.69MFinish35*17+18#1056#1038
TOTALS543*389+154

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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