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SF MARATHON 2024

Carmel Stralen

Bib: 2546•F•Age: 27

Denver, CO

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
Top 45%
Division (F25-29)
#0 / 409
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
17:21
Rank: #3167
Start → 1.81M
17:21 | 9:35/mi
6.52M
1:07:11
Rank: #3908 (-741)
1.81M → 6.52M
49:50 | 10:35/mi
10.89M
1:53:46
Rank: #3990 (-82)
6.52M → 10.89M
46:35 | 10:40/mi
Garmin Hill Challenge· 11.40 mi
1:59:42
Rank: #3885 (+105)
10.89M → Garmin Hill Challenge
5:56 | 11:38/mi
14.95M
2:34:07
Rank: #3796 (+89)
Garmin Hill Challenge → 14.95M
34:25 | 9:42/mi
18M
3:07:48
Rank: #3537 (+259)
14.95M → 18M
33:41 | 11:03/mi
24.69M
4:20:20
Rank: #3239 (+298)
18M → 24.69M
1:12:32 | 10:50/mi
Finish· 26.22 mi
4:36:04
Rank: #3208 (+31)
24.69M → Finish
15:44 | 10:18/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:42:4317:219:3517:21
9:35
-
6.52M
6.52 mi06:32:331:07:1110:1849:50
10:35
+1:00
10.89M
10.89 mi07:19:081:53:4610:2746:35
10:40
+0:05
Garmin Hill Challenge
11.40 mi07:25:041:59:4210:305:56
11:38
+0:58
14.95M
14.95 mi07:59:292:34:0710:1934:25
9:42
-1:56
18M
18.00 mi08:33:103:07:4810:2633:41
11:03
+1:21
24.69M
24.69 mi09:45:424:20:2010:331:12:32
10:50
-0:13
Finish
26.22 mi10:01:264:36:0410:3215:44
10:18
-0:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:35 /mi

Average Pace

10:32 /mi

Slowest Pace

11:38 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:07:30

24% of race

Time at Steady Pace

2:48:57

61% of race

Time at Slower Pace

39:37

14% of race

Average Pace: 10:32 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:42:4317:219:3517:21
9:35
#3167
6.52M
6.52 mi06:32:331:07:1110:1849:50
10:35
#3908
10.89M
10.89 mi07:19:081:53:4610:2746:35
10:40
#3990
Garmin Hill Challenge
11.40 mi07:25:041:59:4210:305:56
11:38
#3885
14.95M
14.95 mi07:59:292:34:0710:1934:25
9:42
#3796
18M
18.00 mi08:33:103:07:4810:2633:41
11:03
#3537
24.69M
24.69 mi09:45:424:20:2010:331:12:32
10:50
#3239
Finish
26.22 mi10:01:264:36:0410:3215:44
10:18
#3208
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
1.81M1.81 mi1.81 mi31676361833167(Top 56%)636(Top 41%)183(Top 45%)
6.52M6.52 mi4.71 mi3908-741857-221245-624109(Top 72%)927(Top 60%)265(Top 65%)
10.89M10.89 mi4.37 mi3990-82887-30250-54150(Top 73%)936(Top 61%)267(Top 65%)
Garmin Hill Challenge11.40 mi0.51 mi3885+105841+46240+102641(Top 46%)464(Top 30%)146(Top 36%)
14.95M14.95 mi3.55 mi3796+89819+22234+63669(Top 64%)798(Top 52%)234(Top 57%)
18M18.00 mi3.05 mi3537+259756+63221+132686(Top 47%)522(Top 34%)163(Top 40%)
24.69M24.69 mi6.69 mi3239+298700+56206+152700(Top 47%)619(Top 40%)182(Top 44%)
Finish26.22 mi1.53 mi3208+31693+7205+13027(Top 53%)741(Top 48%)214(Top 52%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 56%
×1human
+6ft-10ft

Overall

3167

Females

636

F25-29

183

1.81M→6.52M

1.8 - 6.5 mi

Top 72%
×16stories
+275ft-93ft

Overall

4109

Females

927

F25-29

265

6.52M→10.89M

6.5 - 10.9 mi

Top 73%
×20stories
+201ft-318ft

Overall

4150

Females

936

F25-29

267

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 46%
×11stories
+134ft-79ft

Overall

2641

Females

464

F25-29

148

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 64%
×17stories
+251ft-225ft

Overall

3669

Females

798

F25-29

236

14.95M→18M

14.9 - 18.0 mi

Top 47%
×12stories
+165ft-60ft

Overall

2686

Females

522

F25-29

165

18M→24.69M

18.0 - 24.7 mi

Top 47%
×22stories
+142ft-377ft

Overall

2700

Females

619

F25-29

182

24.69M→Finish

24.7 - 26.2 mi

Top 53%
~flat
+2ft-2ft

Overall

3027

Females

741

F25-29

214

Passing Analysis

Category:
Athletes Passed
1019*
Passed By
1060
Net Change
-41
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#3167
1.81M → 6.52M43*784-741#3167#3908
6.52M → 10.89M94*176-82#3908#3990
10.89M → Garmin Hill Challenge1083+105#3990#3885
Garmin Hill Challenge → 14.95M119*30+89#3885#3796
14.95M → 18M2678+259#3796#3537
18M → 24.69M340*42+298#3537#3239
24.69M → Finish48*17+31#3239#3208
TOTALS1019*1060-41

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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