Tungchou Ying
Bib: 2536•M•Age: 52
Roseville, CA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81M | 1.81 mi | 05:38:37 | 15:32 | 8:35 | 15:32 | 8:35 | - |
6.52M | 6.52 mi | 06:18:45 | 55:40 | 8:32 | 40:08 | 8:31 | -0:04 |
10.89M | 10.89 mi | 06:55:06 | 1:32:01 | 8:27 | 36:21 | 8:19 | -0:12 |
Garmin Hill Challenge | 11.40 mi | 07:00:01 | 1:36:56 | 8:30 | 4:55 | 9:38 | +1:19 |
14.95M | 14.95 mi | 07:27:16 | 2:04:11 | 8:18 | 27:15 | 7:41 | -1:57 |
18M | 18.00 mi | 07:55:30 | 2:32:25 | 8:28 | 28:14 | 9:15 | +1:34 |
24.69M | 24.69 mi | 08:55:35 | 3:32:30 | 8:36 | 1:00:05 | 8:59 | -0:16 |
Finish | 26.22 mi | 09:08:36 | 3:45:31 | 8:36 | 13:01 | 8:31 | -0:28 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:41 /mi
Average Pace
8:36 /mi
Slowest Pace
9:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
27:15
12% of race
Time at Steady Pace
1:45:02
47% of race
Time at Slower Pace
1:33:14
41% of race
Average Pace: 8:36 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81M | 1.81 mi | 05:38:37 | 15:32 | 8:35 | 15:32 | 8:35 | #1514 | |
6.52M | 6.52 mi | 06:18:45 | 55:40 | 8:32 | 40:08 | 8:31 | #1285 | |
10.89M | 10.89 mi | 06:55:06 | 1:32:01 | 8:27 | 36:21 | 8:19 | #1157 | |
Garmin Hill Challenge | 11.40 mi | 07:00:01 | 1:36:56 | 8:30 | 4:55 | 9:38 | #1180 | |
14.95M | 14.95 mi | 07:27:16 | 2:04:11 | 8:18 | 27:15 | 7:41 | #1133 | |
18M | 18.00 mi | 07:55:30 | 2:32:25 | 8:28 | 28:14 | 9:15 | #1061 | |
24.69M | 24.69 mi | 08:55:35 | 3:32:30 | 8:36 | 1:00:05 | 8:59 | #995 | |
Finish | 26.22 mi | 09:08:36 | 3:45:31 | 8:36 | 13:01 | 8:31 | #1004 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 1.81M | 1.81 mi | 1.81 mi | 1514 | 1322 | 68 | 1514(Top 27%) | 1322(Top 32%) | 68(Top 31%) |
| 6.52M | 6.52 mi | 4.71 mi | 1285+229 | 1131+191 | 52+16 | 1225(Top 22%) | 1078(Top 26%) | 51(Top 23%) |
| 10.89M | 10.89 mi | 4.37 mi | 1157+128 | 1025+106 | 45+7 | 996(Top 17%) | 897(Top 22%) | 34(Top 16%) |
| Garmin Hill Challenge | 11.40 mi | 0.51 mi | 1180-23 | 1044-19 | 50-5 | 1233(Top 22%) | 1089(Top 26%) | 48(Top 22%) |
| 14.95M | 14.95 mi | 3.55 mi | 1133+47 | 1005+39 | 51-1 | 1027(Top 18%) | 918(Top 22%) | 42(Top 19%) |
| 18M | 18.00 mi | 3.05 mi | 1061+72 | 943+62 | 49+2 | 943(Top 17%) | 839(Top 20%) | 34(Top 16%) |
| 24.69M | 24.69 mi | 6.69 mi | 995+66 | 877+66 | 42+7 | 995(Top 17%) | 844(Top 20%) | 37(Top 17%) |
| Finish | 26.22 mi | 1.53 mi | 1004-9 | 881-4 | 45-3 | 1222(Top 21%) | 1005(Top 24%) | 43(Top 20%) |
Segment Performance Analysis
Start → 1.81M
0.0 - 1.8 mi
Overall
1514
Males
1322
M50-54
68
1.81M→6.52M
1.8 - 6.5 mi
Overall
1225
Males
1078
M50-54
51
6.52M→10.89M
6.5 - 10.9 mi
Overall
996
Males
897
M50-54
34
10.89M→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
1233
Males
1089
M50-54
48
Garmin Hill Challenge→14.95M
11.4 - 14.9 mi
Overall
1027
Males
918
M50-54
42
14.95M→18M
14.9 - 18.0 mi
Overall
943
Males
839
M50-54
34
18M→24.69M
18.0 - 24.7 mi
Overall
995
Males
844
M50-54
37
24.69M→Finish
24.7 - 26.2 mi
Overall
1222
Males
1005
M50-54
43
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81M | - | - | - | - | #1514 |
| 1.81M → 6.52M | 269* | 40 | +229 | #1514 | #1285 |
| 6.52M → 10.89M | 142 | 14 | +128 | #1285 | #1157 |
| 10.89M → Garmin Hill Challenge | 23 | 46 | -23 | #1157 | #1180 |
| Garmin Hill Challenge → 14.95M | 61 | 14 | +47 | #1180 | #1133 |
| 14.95M → 18M | 84 | 12 | +72 | #1133 | #1061 |
| 18M → 24.69M | 119* | 53 | +66 | #1061 | #995 |
| 24.69M → Finish | 22* | 31 | -9 | #995 | #1004 |
| TOTALS | 720* | 210 | +510 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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