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SF MARATHON 2024

Laura Globig

Bib: 2534•F•Age: 30

Menden

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
Division (F30-34)
#0 / 294
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
17:56
Rank: #3692
Start → 1.81M
17:56 | 9:54/mi
6.52M
1:06:40
Rank: #3796 (-104)
1.81M → 6.52M
48:44 | 10:21/mi
10.89M
1:53:44
Rank: #3984 (-188)
6.52M → 10.89M
47:04 | 10:46/mi
Garmin Hill Challenge· 11.40 mi
2:01:30
Rank: #4060 (-76)
10.89M → Garmin Hill Challenge
7:46 | 15:13/mi
14.95M
2:42:00
Rank: #4394 (-334)
Garmin Hill Challenge → 14.95M
40:30 | 11:25/mi
18M
3:22:28
Rank: #4429 (-35)
14.95M → 18M
40:28 | 13:16/mi
24.69M
4:49:32
Rank: #4400 (+29)
18M → 24.69M
1:27:04 | 13:01/mi
Finish· 26.22 mi
5:07:07
Rank: #4377 (+23)
24.69M → Finish
17:35 | 11:30/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:40:4417:569:5417:56
9:54
-
6.52M
6.52 mi06:29:281:06:4010:1348:44
10:21
+0:27
10.89M
10.89 mi07:16:321:53:4410:2747:04
10:46
+0:25
Garmin Hill Challenge
11.40 mi07:24:182:01:3010:397:46
15:13
+4:27
14.95M
14.95 mi08:04:482:42:0010:5040:30
11:25
-3:48
18M
18.00 mi08:45:163:22:2811:1540:28
13:16
+1:51
24.69M
24.69 mi10:12:204:49:3211:441:27:04
13:01
-0:15
Finish
26.22 mi10:29:555:07:0711:4317:35
11:30
-1:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:54 /mi

Average Pace

11:43 /mi

Slowest Pace

15:13 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:06:40

22% of race

Time at Steady Pace

1:45:09

34% of race

Time at Slower Pace

2:15:18

44% of race

Average Pace: 11:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:40:4417:569:5417:56
9:54
#3692
6.52M
6.52 mi06:29:281:06:4010:1348:44
10:21
#3796
10.89M
10.89 mi07:16:321:53:4410:2747:04
10:46
#3984
Garmin Hill Challenge
11.40 mi07:24:182:01:3010:397:46
15:13
#4060
14.95M
14.95 mi08:04:482:42:0010:5040:30
11:25
#4394
18M
18.00 mi08:45:163:22:2811:1540:28
13:16
#4429
24.69M
24.69 mi10:12:204:49:3211:441:27:04
13:01
#4400
Finish
26.22 mi10:29:555:07:0711:4317:35
11:30
#4377
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1.81M1.81 mi1.81 mi36928011563692(Top 65%)801(Top 52%)156(Top 53%)
6.52M6.52 mi4.71 mi3796-104828-27160-43849(Top 68%)841(Top 54%)161(Top 55%)
10.89M10.89 mi4.37 mi3984-188886-58177-174274(Top 75%)971(Top 63%)192(Top 65%)
Garmin Hill Challenge11.40 mi0.51 mi4060-76910-24181-44597(Top 81%)1093(Top 71%)219(Top 74%)
14.95M14.95 mi3.55 mi4394-3341019-109210-295044(Top 89%)1283(Top 83%)255(Top 87%)
18M18.00 mi3.05 mi4429-351037-18217-74412(Top 77%)1095(Top 71%)223(Top 76%)
24.69M24.69 mi6.69 mi4400+291070-33223-64341(Top 76%)1120(Top 72%)229(Top 78%)
Finish26.22 mi1.53 mi4377+231069+1224-14061(Top 71%)1050(Top 68%)214(Top 73%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 65%
×1human
+6ft-10ft

Overall

3692

Females

801

F30-34

157

1.81M→6.52M

1.8 - 6.5 mi

Top 68%
×16stories
+275ft-93ft

Overall

3849

Females

841

F30-34

163

6.52M→10.89M

6.5 - 10.9 mi

Top 75%
×20stories
+201ft-318ft

Overall

4274

Females

971

F30-34

195

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 81%
×11stories
+134ft-79ft

Overall

4597

Females

1093

F30-34

221

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 89%
×17stories
+251ft-225ft

Overall

5044

Females

1283

F30-34

257

14.95M→18M

14.9 - 18.0 mi

Top 77%
×12stories
+165ft-60ft

Overall

4412

Females

1095

F30-34

224

18M→24.69M

18.0 - 24.7 mi

Top 76%
×22stories
+142ft-377ft

Overall

4341

Females

1120

F30-34

229

24.69M→Finish

24.7 - 26.2 mi

Top 71%
~flat
+2ft-2ft

Overall

4061

Females

1050

F30-34

214

Passing Analysis

Category:
Athletes Passed
517*
Passed By
1202
Net Change
-685
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#3692
1.81M → 6.52M172*276-104#3692#3796
6.52M → 10.89M65*253-188#3796#3984
10.89M → Garmin Hill Challenge1490-76#3984#4060
Garmin Hill Challenge → 14.95M12*346-334#4060#4394
14.95M → 18M70*105-35#4394#4429
18M → 24.69M152*123+29#4429#4400
24.69M → Finish32*9+23#4400#4377
TOTALS517*1202-685

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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