Simon Pomel

Bib: 2488MAge: 50

Sausalito, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Top 16%
Gender (Male)
#0 / 4127
Top 19%
Masters (Masters Men)
#0 / 1221
Top 14%
Division (M50-54)
#0 / 219
Top 16%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
15:20
Rank: #1343
Start1.81M
15:20 | 8:28/mi
6.52M
56:32
Rank: #1457 (-114)
1.81M6.52M
41:12 | 8:45/mi
10.89M
1:33:46
Rank: #1362 (+95)
6.52M10.89M
37:14 | 8:31/mi
Garmin Hill Challenge· 11.40 mi
1:37:07
Rank: #1192 (+170)
10.89MGarmin Hill Challenge
3:21 | 6:34/mi
14.95M
2:03:52
Rank: #1112 (+80)
Garmin Hill Challenge14.95M
26:45 | 7:32/mi
18M
2:32:20
Rank: #1054 (+58)
14.95M18M
28:28 | 9:20/mi
24.69M
3:30:48
Rank: #920 (+134)
18M24.69M
58:28 | 8:44/mi
Finish· 26.22 mi
3:43:38
Rank: #913 (+7)
24.69MFinish
12:50 | 8:24/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:31:4715:208:2815:20
8:28
-
6.52M
6.52 mi06:12:5956:328:4041:12
8:45
+0:17
10.89M
10.89 mi06:50:131:33:468:3737:14
8:31
-0:14
Garmin Hill Challenge
11.40 mi06:53:341:37:078:313:21
6:34
-1:57
14.95M
14.95 mi07:20:192:03:528:1726:45
7:32
+0:58
18M
18.00 mi07:48:472:32:208:2828:28
9:20
+1:48
24.69M
24.69 mi08:47:153:30:488:3258:28
8:44
-0:36
Finish
26.22 mi09:00:053:43:388:3212:50
8:24
-0:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:34 /mi

Average Pace

8:32 /mi

Slowest Pace

9:20 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

30:06

13% of race

Time at Steady Pace

2:45:04

74% of race

Time at Slower Pace

28:28

13% of race

Average Pace: 8:32 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:31:4715:208:2815:20
8:28
#1343
6.52M
6.52 mi06:12:5956:328:4041:12
8:45
#1457
10.89M
10.89 mi06:50:131:33:468:3737:14
8:31
#1362
Garmin Hill Challenge
11.40 mi06:53:341:37:078:313:21
6:34
#1192
14.95M
14.95 mi07:20:192:03:528:1726:45
7:32
#1112
18M
18.00 mi07:48:472:32:208:2828:28
9:20
#1054
24.69M
24.69 mi08:47:153:30:488:3258:28
8:44
#920
Finish
26.22 mi09:00:053:43:388:3212:50
8:24
#913
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
1.81M1.81 mi1.81 mi13431186581343(Top 24%)1186(Top 29%)58(Top 26%)
6.52M6.52 mi4.71 mi1457-1141270-8459-11545(Top 27%)1336(Top 32%)61(Top 28%)
10.89M10.89 mi4.37 mi1362+951194+7653+61299(Top 23%)1138(Top 28%)55(Top 25%)
Garmin Hill Challenge11.40 mi0.51 mi1192+1701055+13951+2106(Top 2%)102(Top 2%)1(Top 0.5%)
14.95M14.95 mi3.55 mi1112+80986+6949+2889(Top 16%)800(Top 19%)30(Top 14%)
18M18.00 mi3.05 mi1054+58936+5047+21013(Top 18%)887(Top 21%)38(Top 17%)
24.69M24.69 mi6.69 mi920+134815+12138+9827(Top 15%)714(Top 17%)32(Top 15%)
Finish26.22 mi1.53 mi913+7804+1135+31119(Top 20%)938(Top 23%)37(Top 17%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 24%
×1human
+6ft-10ft

Overall

1343

Males

1186

M50-54

58

1.81M→6.52M

1.8 - 6.5 mi

Top 27%
×16stories
+275ft-93ft

Overall

1545

Males

1336

M50-54

61

6.52M→10.89M

6.5 - 10.9 mi

Top 23%
×20stories
+201ft-318ft

Overall

1299

Males

1138

M50-54

55

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 2%
×11stories
+134ft-79ft

Overall

106

Males

102

M50-54

1

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 16%
×17stories
+251ft-225ft

Overall

889

Males

800

M50-54

30

14.95M→18M

14.9 - 18.0 mi

Top 18%
×12stories
+165ft-60ft

Overall

1013

Males

887

M50-54

38

18M→24.69M

18.0 - 24.7 mi

Top 15%
×22stories
+142ft-377ft

Overall

827

Males

714

M50-54

32

24.69M→Finish

24.7 - 26.2 mi

Top 20%
~flat
+2ft-2ft

Overall

1119

Males

938

M50-54

37

Passing Analysis

Category:
Athletes Passed
704*
Passed By
274
Net Change
+430
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1343
1.81M6.52M78*192-114#1343#1457
6.52M10.89M11520+95#1457#1362
10.89MGarmin Hill Challenge1700+170#1362#1192
Garmin Hill Challenge14.95M866+80#1192#1112
14.95M18M7416+58#1112#1054
18M24.69M158*24+134#1054#920
24.69MFinish23*16+7#920#913
TOTALS704*274+430

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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