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SF MARATHON 2024

Jenny Metzler

Bib: 2461•F•Age: 30

sterling, VA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 47%
Gender (Female)
#0 / 1546
Top 35%
Division (F30-34)
#0 / 294
Top 38%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
15:38
Rank: #1594
Start → 1.81M
15:38 | 8:38/mi
6.52M
56:06
Rank: #1379 (+215)
1.81M → 6.52M
40:28 | 8:35/mi
10.89M
1:36:08
Rank: #1733 (-354)
6.52M → 10.89M
40:02 | 9:10/mi
Garmin Hill Challenge· 11.40 mi
1:41:29
Rank: #1720 (+13)
10.89M → Garmin Hill Challenge
5:21 | 10:29/mi
14.95M
2:10:55
Rank: #1762 (-42)
Garmin Hill Challenge → 14.95M
29:26 | 8:17/mi
18M
2:42:57
Rank: #1847 (-85)
14.95M → 18M
32:02 | 10:30/mi
24.69M
4:04:16
Rank: #2448 (-601)
18M → 24.69M
1:21:19 | 12:09/mi
Finish· 26.22 mi
4:24:58
Rank: #2703 (-255)
24.69M → Finish
20:42 | 13:33/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:39:1015:388:3815:38
8:38
-
6.52M
6.52 mi06:19:3856:068:3640:28
8:35
-0:03
10.89M
10.89 mi06:59:401:36:088:5040:02
9:10
+0:35
Garmin Hill Challenge
11.40 mi07:05:011:41:298:545:21
10:29
+1:19
14.95M
14.95 mi07:34:272:10:558:4529:26
8:17
-2:12
18M
18.00 mi08:06:292:42:579:0332:02
10:30
+2:13
24.69M
24.69 mi09:27:484:04:169:541:21:19
12:09
+1:39
Finish
26.22 mi09:48:304:24:5810:0720:42
13:33
+1:24

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:17 /mi

Average Pace

10:07 /mi

Slowest Pace

13:33 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:05:34

47% of race

Time at Steady Pace

37:23

14% of race

Time at Slower Pace

1:42:01

39% of race

Average Pace: 10:06 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:39:1015:388:3815:38
8:38
#1594
6.52M
6.52 mi06:19:3856:068:3640:28
8:35
#1379
10.89M
10.89 mi06:59:401:36:088:5040:02
9:10
#1733
Garmin Hill Challenge
11.40 mi07:05:011:41:298:545:21
10:29
#1720
14.95M
14.95 mi07:34:272:10:558:4529:26
8:17
#1762
18M
18.00 mi08:06:292:42:579:0332:02
10:30
#1847
24.69M
24.69 mi09:27:484:04:169:541:21:19
12:09
#2448
Finish
26.22 mi09:48:304:24:5810:0720:42
13:33
#2703
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1.81M1.81 mi1.81 mi1594207461594(Top 28%)207(Top 13%)46(Top 16%)
6.52M6.52 mi4.71 mi1379+215169+3838+81311(Top 23%)160(Top 10%)38(Top 13%)
10.89M10.89 mi4.37 mi1733-354246-7752-142356(Top 41%)390(Top 25%)81(Top 28%)
Garmin Hill Challenge11.40 mi0.51 mi1720+13243+353-11734(Top 30%)239(Top 15%)53(Top 18%)
14.95M14.95 mi3.55 mi1762-42249-657-41940(Top 34%)292(Top 19%)62(Top 21%)
18M18.00 mi3.05 mi1847-85272-23572198(Top 39%)383(Top 25%)82(Top 28%)
24.69M24.69 mi6.69 mi2448-601468-19696-393788(Top 67%)954(Top 62%)200(Top 68%)
Finish26.22 mi1.53 mi2703-255544-76111-155041(Top 89%)1360(Top 88%)270(Top 92%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 28%
×1human
+6ft-10ft

Overall

1594

Females

207

F30-34

46

1.81M→6.52M

1.8 - 6.5 mi

Top 23%
×16stories
+275ft-93ft

Overall

1311

Females

160

F30-34

38

6.52M→10.89M

6.5 - 10.9 mi

Top 41%
×20stories
+201ft-318ft

Overall

2356

Females

390

F30-34

82

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 30%
×11stories
+134ft-79ft

Overall

1734

Females

239

F30-34

55

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 34%
×17stories
+251ft-225ft

Overall

1940

Females

292

F30-34

63

14.95M→18M

14.9 - 18.0 mi

Top 39%
×12stories
+165ft-60ft

Overall

2198

Females

383

F30-34

83

18M→24.69M

18.0 - 24.7 mi

Top 67%
×22stories
+142ft-377ft

Overall

3788

Females

954

F30-34

200

24.69M→Finish

24.7 - 26.2 mi

Top 89%
~flat
+2ft-2ft

Overall

5041

Females

1360

F30-34

270

Passing Analysis

Category:
Athletes Passed
414*
Passed By
1523
Net Change
-1109
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1594
1.81M → 6.52M259*44+215#1594#1379
6.52M → 10.89M11365-354#1379#1733
10.89M → Garmin Hill Challenge3623+13#1733#1720
Garmin Hill Challenge → 14.95M3880-42#1720#1762
14.95M → 18M49134-85#1762#1847
18M → 24.69M18*619-601#1847#2448
24.69M → Finish3*258-255#2448#2703
TOTALS414*1523-1109

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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