Eliza Steenrod

Bib: 2438โ€ขFโ€ขAge: 23

San Francisco, KY

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 28%
Gender (Female)
#0 / 1546
Top 16%
F20-29
#0 / 228
Top 22%
Race Day Weather
56ยฐ/46ยฐF
overcast clouds

โฑ๏ธ Race Timeline

Start
0:00:00
Race begins
1.81M
15:24
Rank: #1407
Start โ†’ 1.81M
15:24 | 8:30/mi
6.52M
56:06
Rank: #1378 (+29)
1.81M โ†’ 6.52M
40:42 | 8:38/mi
10.89M
1:34:07
Rank: #1415 (-37)
6.52M โ†’ 10.89M
38:01 | 8:42/mi
Garmin Hill Challengeยท 11.40 mi
1:38:38
Rank: #1351 (+64)
10.89M โ†’ Garmin Hill Challenge
4:31 | 8:51/mi
14.95M
2:06:42
Rank: #1324 (+27)
Garmin Hill Challenge โ†’ 14.95M
28:04 | 7:54/mi
18M
2:36:50
Rank: #1363 (-39)
14.95M โ†’ 18M
30:08 | 9:53/mi
24.69M
3:43:31
Rank: #1522 (-159)
18M โ†’ 24.69M
1:06:41 | 9:58/mi
Finishยท 26.22 mi
3:58:26
Rank: #1584 (-62)
24.69M โ†’ Finish
14:55 | 9:46/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:31:4415:248:3015:24
8:30
-
6.52M
6.52 mi06:12:2656:068:3640:42
8:38
+0:08
10.89M
10.89 mi06:50:271:34:078:3938:01
8:42
+0:04
Garmin Hill Challenge
11.40 mi06:54:581:38:388:394:31
8:51
+0:09
14.95M
14.95 mi07:23:022:06:428:2828:04
7:54
-0:57
18M
18.00 mi07:53:102:36:508:4330:08
9:53
+1:59
24.69M
24.69 mi08:59:513:43:319:031:06:41
9:58
+0:05
Finish
26.22 mi09:14:463:58:269:0614:55
9:46
-0:12

Checkpoints & Pacing

๐Ÿ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:54 /mi

Average Pace

9:06 /mi

Slowest Pace

9:58 /mi

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Fastest
Middle
Slowest
Average

๐Ÿ“ŠSegments

Segment Time Comparison

Time at Faster Pace

28:04

12% of race

Time at Steady Pace

1:38:38

41% of race

Time at Slower Pace

1:51:44

47% of race

Average Pace: 9:06 /mi

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Faster pace (< avg)
Steady pace (โ‰ˆ avg)
Slower pace (> avg)

๐ŸŽจHeatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

โœจSparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:31:4415:248:3015:24
8:30
#1407
6.52M
6.52 mi06:12:2656:068:3640:42
8:38
#1378
10.89M
10.89 mi06:50:271:34:078:3938:01
8:42
#1415
Garmin Hill Challenge
11.40 mi06:54:581:38:388:394:31
8:51
#1351
14.95M
14.95 mi07:23:022:06:428:2828:04
7:54
#1324
18M
18.00 mi07:53:102:36:508:4330:08
9:53
#1363
24.69M
24.69 mi08:59:513:43:319:031:06:41
9:58
#1522
Finish
26.22 mi09:14:463:58:269:0614:55
9:46
#1584
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-29Seg. OverallSeg. FemalesSeg. F20-29
1.81M1.81 mi1.81 mi1407168311407(Top 25%)168(Top 11%)31(Top 14%)
6.52M6.52 mi4.71 mi1378+29168311378(Top 24%)170(Top 11%)29(Top 13%)
10.89M10.89 mi4.37 mi1415-37176-832-11610(Top 28%)219(Top 14%)43(Top 19%)
Garmin Hill Challenge11.40 mi0.51 mi1351+64158+1831+11011(Top 18%)112(Top 7%)25(Top 11%)
14.95M14.95 mi3.55 mi1324+27156+232-11357(Top 24%)169(Top 11%)36(Top 16%)
18M18.00 mi3.05 mi1363-39168-1236-41567(Top 28%)220(Top 14%)45(Top 20%)
24.69M24.69 mi6.69 mi1522-159223-5546-101902(Top 33%)349(Top 23%)67(Top 29%)
Finish26.22 mi1.53 mi1584-62240-1750-42494(Top 44%)569(Top 37%)107(Top 47%)

Segment Performance Analysis

Start โ†’ 1.81M

0.0 - 1.8 mi

Top 25%
ร—1human
+6ft-10ft

Overall

1407

Females

168

F20-24

32

1.81Mโ†’6.52M

1.8 - 6.5 mi

Top 24%
ร—16stories
+275ft-93ft

Overall

1378

Females

170

F20-24

29

6.52Mโ†’10.89M

6.5 - 10.9 mi

Top 28%
ร—20stories
+201ft-318ft

Overall

1610

Females

219

F20-24

43

10.89Mโ†’Garmin Hill Challenge

10.9 - 11.4 mi

Top 18%
ร—11stories
+134ft-79ft

Overall

1011

Females

112

F20-24

25

Garmin Hill Challengeโ†’14.95M

11.4 - 14.9 mi

Top 24%
ร—17stories
+251ft-225ft

Overall

1357

Females

169

F20-24

36

14.95Mโ†’18M

14.9 - 18.0 mi

Top 28%
ร—12stories
+165ft-60ft

Overall

1567

Females

220

F20-24

45

18Mโ†’24.69M

18.0 - 24.7 mi

Top 33%
ร—22stories
+142ft-377ft

Overall

1902

Females

349

F20-24

67

24.69Mโ†’Finish

24.7 - 26.2 mi

Top 44%
~flat
+2ft-2ft

Overall

2494

Females

569

F20-24

107

Passing Analysis

Category:
Athletes Passed
437*
Passed By
614
Net Change
-177
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start โ†’ 1.81M----#1407
1.81M โ†’ 6.52M133*104+29#1407#1378
6.52M โ†’ 10.89M4582-37#1378#1415
10.89M โ†’ Garmin Hill Challenge8218+64#1415#1351
Garmin Hill Challenge โ†’ 14.95M6134+27#1351#1324
14.95M โ†’ 18M4382-39#1324#1363
18M โ†’ 24.69M63*222-159#1363#1522
24.69M โ†’ Finish10*72-62#1522#1584
TOTALS437*614-177

* Includes athletes who did not complete a segment (DNF/DNQ).

๐Ÿ“Š

Passing Visuals

Category:

๐Ÿ“ˆPosition Graph

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๐ŸŽจHeatmap Timeline

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๐Ÿ”„Passing Circle

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๐ŸŒŠPosition Flow

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๐ŸƒRace Lanes

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