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SF MARATHON 2024

Laurent Benchimol

Bib: 2425•M•Age: 41

Cardiff, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Top 20%
Gender (Male)
#0 / 4127
Top 24%
Masters (Masters Men)
#0 / 1221
Top 18%
Division (M40-44)
#0 / 435
Top 23%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
1.81M
15:19
Rank: #1338
Start → 1.81M
15:19 | 8:28/mi
6.52M
56:19
Rank: #1416 (-78)
1.81M → 6.52M
41:00 | 8:42/mi
10.89M
1:33:07
Rank: #1288 (+128)
6.52M → 10.89M
36:48 | 8:25/mi
Garmin Hill Challenge· 11.40 mi
1:36:19
Rank: #1118 (+170)
10.89M → Garmin Hill Challenge
3:12 | 6:16/mi
14.95M
2:03:31
Rank: #1084 (+34)
Garmin Hill Challenge → 14.95M
27:12 | 7:40/mi
18M
2:32:32
Rank: #1069 (+15)
14.95M → 18M
29:01 | 9:31/mi
24.69M
3:35:25
Rank: #1137 (-68)
18M → 24.69M
1:02:53 | 9:24/mi
Finish· 26.22 mi
3:48:50
Rank: #1141 (-4)
24.69M → Finish
13:25 | 8:47/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:31:4215:198:2815:19
8:28
-
6.52M
6.52 mi06:12:4256:198:3841:00
8:42
+0:14
10.89M
10.89 mi06:49:301:33:078:3336:48
8:25
-0:17
Garmin Hill Challenge
11.40 mi06:52:421:36:198:273:12
6:16
-2:09
14.95M
14.95 mi07:19:542:03:318:1627:12
7:40
+1:24
18M
18.00 mi07:48:552:32:328:2829:01
9:31
+1:51
24.69M
24.69 mi08:51:483:35:258:431:02:53
9:24
-0:07
Finish
26.22 mi09:05:133:48:508:4413:25
8:47
-0:37

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:16 /mi

Average Pace

8:44 /mi

Slowest Pace

9:31 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

30:24

13% of race

Time at Steady Pace

1:46:32

47% of race

Time at Slower Pace

1:31:54

40% of race

Average Pace: 8:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:31:4215:198:2815:19
8:28
#1338
6.52M
6.52 mi06:12:4256:198:3841:00
8:42
#1416
10.89M
10.89 mi06:49:301:33:078:3336:48
8:25
#1288
Garmin Hill Challenge
11.40 mi06:52:421:36:198:273:12
6:16
#1118
14.95M
14.95 mi07:19:542:03:318:1627:12
7:40
#1084
18M
18.00 mi07:48:552:32:328:2829:01
9:31
#1069
24.69M
24.69 mi08:51:483:35:258:431:02:53
9:24
#1137
Finish
26.22 mi09:05:133:48:508:4413:25
8:47
#1141
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1.81M1.81 mi1.81 mi133811811191338(Top 23%)1181(Top 29%)119(Top 27%)
6.52M6.52 mi4.71 mi1416-781237-56120-11469(Top 26%)1281(Top 31%)127(Top 29%)
10.89M10.89 mi4.37 mi1288+1281133+104109+111130(Top 20%)1004(Top 24%)91(Top 21%)
Garmin Hill Challenge11.40 mi0.51 mi1118+170990+14393+1660(Top 1%)58(Top 1%)3(Top 0.7%)
14.95M14.95 mi3.55 mi1084+34965+2589+41010(Top 18%)903(Top 22%)81(Top 19%)
18M18.00 mi3.05 mi1069+15951+1488+11198(Top 21%)1051(Top 25%)98(Top 23%)
24.69M24.69 mi6.69 mi1137-68990-3998-101431(Top 25%)1193(Top 29%)119(Top 27%)
Finish26.22 mi1.53 mi1141-4991-1981474(Top 26%)1188(Top 29%)113(Top 26%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 23%
×1human
+6ft-10ft

Overall

1338

Males

1181

M40-44

119

1.81M→6.52M

1.8 - 6.5 mi

Top 26%
×16stories
+275ft-93ft

Overall

1469

Males

1281

M40-44

127

6.52M→10.89M

6.5 - 10.9 mi

Top 20%
×20stories
+201ft-318ft

Overall

1130

Males

1004

M40-44

91

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 1%
×11stories
+134ft-79ft

Overall

60

Males

58

M40-44

3

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 18%
×17stories
+251ft-225ft

Overall

1010

Males

903

M40-44

81

14.95M→18M

14.9 - 18.0 mi

Top 21%
×12stories
+165ft-60ft

Overall

1198

Males

1051

M40-44

98

18M→24.69M

18.0 - 24.7 mi

Top 25%
×22stories
+142ft-377ft

Overall

1431

Males

1193

M40-44

119

24.69M→Finish

24.7 - 26.2 mi

Top 26%
~flat
+2ft-2ft

Overall

1474

Males

1188

M40-44

113

Passing Analysis

Category:
Athletes Passed
589*
Passed By
392
Net Change
+197
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1338
1.81M → 6.52M90*168-78#1338#1416
6.52M → 10.89M14113+128#1416#1288
10.89M → Garmin Hill Challenge1700+170#1288#1118
Garmin Hill Challenge → 14.95M5016+34#1118#1084
14.95M → 18M5439+15#1084#1069
18M → 24.69M70*138-68#1069#1137
24.69M → Finish14*18-4#1137#1141
TOTALS589*392+197

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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