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SF MARATHON 2024

Yihong Qiao

Bib: 2419•M•Age: 41

SHANGHAI

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Top 38%
Gender (Male)
#0 / 4127
Top 42%
Masters (Masters Men)
#0 / 1221
Top 35%
Division (M40-44)
#0 / 435
Top 41%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
15:10
Rank: #1238
Start → 1.81M
15:10 | 8:23/mi
6.52M
57:17
Rank: #1656 (-418)
1.81M → 6.52M
42:07 | 8:57/mi
10.89M
1:35:02
Rank: #1579 (+77)
6.52M → 10.89M
37:45 | 8:38/mi
Garmin Hill Challenge· 11.40 mi
1:41:11
Rank: #1684 (-105)
10.89M → Garmin Hill Challenge
6:09 | 12:03/mi
14.95M
2:10:22
Rank: #1707 (-23)
Garmin Hill Challenge → 14.95M
29:11 | 8:13/mi
18M
2:40:38
Rank: #1660 (+47)
14.95M → 18M
30:16 | 9:55/mi
24.69M
3:54:39
Rank: #2037 (-377)
18M → 24.69M
1:14:01 | 11:04/mi
Finish· 26.22 mi
4:12:01
Rank: #2140 (-103)
24.69M → Finish
17:22 | 11:22/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:36:1115:108:2315:10
8:23
-
6.52M
6.52 mi06:18:1857:178:4742:07
8:57
+0:34
10.89M
10.89 mi06:56:031:35:028:4437:45
8:38
-0:19
Garmin Hill Challenge
11.40 mi07:02:121:41:118:536:09
12:03
+3:25
14.95M
14.95 mi07:31:232:10:228:4329:11
8:13
-3:50
18M
18.00 mi08:01:392:40:388:5530:16
9:55
+1:42
24.69M
24.69 mi09:15:403:54:399:301:14:01
11:04
+1:09
Finish
26.22 mi09:33:024:12:019:3717:22
11:22
+0:18

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:13 /mi

Average Pace

9:37 /mi

Slowest Pace

12:03 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:04:13

49% of race

Time at Steady Pace

30:16

12% of race

Time at Slower Pace

1:37:32

39% of race

Average Pace: 9:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:36:1115:108:2315:10
8:23
#1238
6.52M
6.52 mi06:18:1857:178:4742:07
8:57
#1656
10.89M
10.89 mi06:56:031:35:028:4437:45
8:38
#1579
Garmin Hill Challenge
11.40 mi07:02:121:41:118:536:09
12:03
#1684
14.95M
14.95 mi07:31:232:10:228:4329:11
8:13
#1707
18M
18.00 mi08:01:392:40:388:5530:16
9:55
#1660
24.69M
24.69 mi09:15:403:54:399:301:14:01
11:04
#2037
Finish
26.22 mi09:33:024:12:019:3717:22
11:22
#2140
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1.81M1.81 mi1.81 mi123810991081238(Top 22%)1099(Top 27%)108(Top 25%)
6.52M6.52 mi4.71 mi1656-4181432-333141-331862(Top 33%)1585(Top 38%)163(Top 37%)
10.89M10.89 mi4.37 mi1579+771367+65134+71483(Top 26%)1287(Top 31%)128(Top 29%)
Garmin Hill Challenge11.40 mi0.51 mi1684-1051444-77144-102950(Top 52%)2388(Top 58%)230(Top 53%)
14.95M14.95 mi3.55 mi1707-231466-221441813(Top 32%)1551(Top 38%)156(Top 36%)
18M18.00 mi3.05 mi1660+471423+43141+31613(Top 28%)1377(Top 33%)136(Top 31%)
24.69M24.69 mi6.69 mi2037-3771692-269174-332879(Top 51%)2193(Top 53%)228(Top 52%)
Finish26.22 mi1.53 mi2140-1031754-62178-43964(Top 70%)2930(Top 71%)294(Top 68%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 22%
×1human
+6ft-10ft

Overall

1238

Males

1099

M40-44

108

1.81M→6.52M

1.8 - 6.5 mi

Top 33%
×16stories
+275ft-93ft

Overall

1862

Males

1585

M40-44

163

6.52M→10.89M

6.5 - 10.9 mi

Top 26%
×20stories
+201ft-318ft

Overall

1483

Males

1287

M40-44

128

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 52%
×11stories
+134ft-79ft

Overall

2950

Males

2388

M40-44

232

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 32%
×17stories
+251ft-225ft

Overall

1813

Males

1551

M40-44

156

14.95M→18M

14.9 - 18.0 mi

Top 28%
×12stories
+165ft-60ft

Overall

1613

Males

1377

M40-44

136

18M→24.69M

18.0 - 24.7 mi

Top 51%
×22stories
+142ft-377ft

Overall

2879

Males

2193

M40-44

228

24.69M→Finish

24.7 - 26.2 mi

Top 70%
~flat
+2ft-2ft

Overall

3964

Males

2930

M40-44

294

Passing Analysis

Category:
Athletes Passed
313*
Passed By
1215
Net Change
-902
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1238
1.81M → 6.52M30*448-418#1238#1656
6.52M → 10.89M10326+77#1656#1579
10.89M → Garmin Hill Challenge6111-105#1579#1684
Garmin Hill Challenge → 14.95M3760-23#1684#1707
14.95M → 18M8942+47#1707#1660
18M → 24.69M44*421-377#1660#2037
24.69M → Finish4*107-103#2037#2140
TOTALS313*1215-902

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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