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SF MARATHON 2024

Douglas Stephens

Bib: 2381•M•Age: 39

Sausalito, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 6%
Gender (Male)
#0 / 4127
Top 8%
Division (M35-39)
#0 / 572
Top 9%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
13:17
Rank: #357
Start → 1.81M
13:17 | 7:20/mi
6.52M
48:46
Rank: #351 (+6)
1.81M → 6.52M
35:29 | 7:32/mi
10.89M
1:21:31
Rank: #336 (+15)
6.52M → 10.89M
32:45 | 7:30/mi
Garmin Hill Challenge· 11.40 mi
1:25:16
Rank: #323 (+13)
10.89M → Garmin Hill Challenge
3:45 | 7:21/mi
14.95M
1:49:29
Rank: #327 (-4)
Garmin Hill Challenge → 14.95M
24:13 | 6:49/mi
18M
2:15:02
Rank: #325 (+2)
14.95M → 18M
25:33 | 8:23/mi
24.69M
3:10:09
Rank: #340 (-15)
18M → 24.69M
55:07 | 8:14/mi
Finish· 26.22 mi
3:22:35
Rank: #352 (-12)
24.69M → Finish
12:26 | 8:08/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:29:0213:177:2013:17
7:20
-
6.52M
6.52 mi06:04:3148:467:2935:29
7:32
+0:12
10.89M
10.89 mi06:37:161:21:317:2932:45
7:30
-0:02
Garmin Hill Challenge
11.40 mi06:41:011:25:167:293:45
7:21
-0:09
14.95M
14.95 mi07:05:141:49:297:1924:13
6:49
-0:32
18M
18.00 mi07:30:472:15:027:3025:33
8:23
+1:34
24.69M
24.69 mi08:25:543:10:097:4255:07
8:14
-0:09
Finish
26.22 mi08:38:203:22:357:4412:26
8:08
-0:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:49 /mi

Average Pace

7:44 /mi

Slowest Pace

8:23 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

24:13

12% of race

Time at Steady Pace

1:25:16

42% of race

Time at Slower Pace

1:33:06

46% of race

Average Pace: 7:44 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:29:0213:177:2013:17
7:20
#357
6.52M
6.52 mi06:04:3148:467:2935:29
7:32
#351
10.89M
10.89 mi06:37:161:21:317:2932:45
7:30
#336
Garmin Hill Challenge
11.40 mi06:41:011:25:167:293:45
7:21
#323
14.95M
14.95 mi07:05:141:49:297:1924:13
6:49
#327
18M
18.00 mi07:30:472:15:027:3025:33
8:23
#325
24.69M
24.69 mi08:25:543:10:097:4255:07
8:14
#340
Finish
26.22 mi08:38:203:22:357:4412:26
8:08
#352
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1.81M1.81 mi1.81 mi35733252357(Top 6%)332(Top 8%)52(Top 9%)
6.52M6.52 mi4.71 mi351+6323+949+3369(Top 6%)341(Top 8%)49(Top 9%)
10.89M10.89 mi4.37 mi336+15312+1147+2327(Top 6%)303(Top 7%)46(Top 8%)
Garmin Hill Challenge11.40 mi0.51 mi323+13299+1345+2317(Top 6%)290(Top 7%)38(Top 7%)
14.95M14.95 mi3.55 mi327-4303-445352(Top 6%)327(Top 8%)49(Top 9%)
18M18.00 mi3.05 mi325+230343+2341(Top 6%)312(Top 8%)44(Top 8%)
24.69M24.69 mi6.69 mi340-15311-851-8465(Top 8%)413(Top 10%)61(Top 11%)
Finish26.22 mi1.53 mi352-12322-1153-2880(Top 15%)739(Top 18%)113(Top 20%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 6%
×1human
+6ft-10ft

Overall

357

Males

332

M35-39

53

1.81M→6.52M

1.8 - 6.5 mi

Top 6%
×16stories
+275ft-93ft

Overall

369

Males

341

M35-39

49

6.52M→10.89M

6.5 - 10.9 mi

Top 6%
×20stories
+201ft-318ft

Overall

327

Males

303

M35-39

46

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 6%
×11stories
+134ft-79ft

Overall

317

Males

290

M35-39

38

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 6%
×17stories
+251ft-225ft

Overall

352

Males

327

M35-39

49

14.95M→18M

14.9 - 18.0 mi

Top 6%
×12stories
+165ft-60ft

Overall

341

Males

312

M35-39

44

18M→24.69M

18.0 - 24.7 mi

Top 8%
×22stories
+142ft-377ft

Overall

465

Males

413

M35-39

61

24.69M→Finish

24.7 - 26.2 mi

Top 15%
~flat
+2ft-2ft

Overall

880

Males

739

M35-39

113

Passing Analysis

Category:
Athletes Passed
119*
Passed By
114
Net Change
+5
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#357
1.81M → 6.52M31*25+6#357#351
6.52M → 10.89M150+15#351#336
10.89M → Garmin Hill Challenge163+13#336#323
Garmin Hill Challenge → 14.95M711-4#323#327
14.95M → 18M1513+2#327#325
18M → 24.69M31*46-15#325#340
24.69M → Finish416-12#340#352
TOTALS119*114+5

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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