Stephane Cavallo

Bib: 2374MAge: 47

Venelles

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Top 16%
Gender (Male)
#0 / 4127
Top 19%
Masters (Masters Men)
#0 / 1221
Top 14%
Division (M45-49)
#0 / 259
Top 15%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
14:39
Rank: #964
Start1.81M
14:39 | 8:06/mi
6.52M
53:50
Rank: #973 (-9)
1.81M6.52M
39:11 | 8:19/mi
10.89M
1:30:14
Rank: #963 (+10)
6.52M10.89M
36:24 | 8:20/mi
Garmin Hill Challenge· 11.40 mi
1:34:30
Rank: #939 (+24)
10.89MGarmin Hill Challenge
4:16 | 8:22/mi
14.95M
2:01:07
Rank: #912 (+27)
Garmin Hill Challenge14.95M
26:37 | 7:30/mi
18M
2:29:50
Rank: #906 (+6)
14.95M18M
28:43 | 9:25/mi
24.69M
3:29:59
Rank: #891 (+15)
18M24.69M
1:00:09 | 8:59/mi
Finish· 26.22 mi
3:42:58
Rank: #892 (-1)
24.69MFinish
12:59 | 8:30/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:30:5314:398:0614:39
8:06
-
6.52M
6.52 mi06:10:0453:508:1539:11
8:19
+0:13
10.89M
10.89 mi06:46:281:30:148:1736:24
8:20
+0:01
Garmin Hill Challenge
11.40 mi06:50:441:34:308:174:16
8:22
+0:02
14.95M
14.95 mi07:17:212:01:078:0626:37
7:30
-0:52
18M
18.00 mi07:46:042:29:508:1928:43
9:25
+1:55
24.69M
24.69 mi08:46:133:29:598:301:00:09
8:59
-0:26
Finish
26.22 mi08:59:123:42:588:3112:59
8:30
-0:29

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:30 /mi

Average Pace

8:31 /mi

Slowest Pace

9:25 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

26:37

12% of race

Time at Steady Pace

1:47:29

48% of race

Time at Slower Pace

1:28:52

40% of race

Average Pace: 8:30 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:30:5314:398:0614:39
8:06
#964
6.52M
6.52 mi06:10:0453:508:1539:11
8:19
#973
10.89M
10.89 mi06:46:281:30:148:1736:24
8:20
#963
Garmin Hill Challenge
11.40 mi06:50:441:34:308:174:16
8:22
#939
14.95M
14.95 mi07:17:212:01:078:0626:37
7:30
#912
18M
18.00 mi07:46:042:29:508:1928:43
9:25
#906
24.69M
24.69 mi08:46:133:29:598:301:00:09
8:59
#891
Finish
26.22 mi08:59:123:42:588:3112:59
8:30
#892
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
1.81M1.81 mi1.81 mi96486044964(Top 17%)860(Top 21%)44(Top 17%)
6.52M6.52 mi4.71 mi973-9873-1341+3989(Top 17%)888(Top 22%)44(Top 17%)
10.89M10.89 mi4.37 mi963+10869+4411007(Top 18%)907(Top 22%)43(Top 17%)
Garmin Hill Challenge11.40 mi0.51 mi939+24848+2139+2805(Top 14%)716(Top 17%)28(Top 11%)
14.95M14.95 mi3.55 mi912+27824+2435+4854(Top 15%)772(Top 19%)33(Top 13%)
18M18.00 mi3.05 mi906+6813+1138-31099(Top 19%)963(Top 23%)44(Top 17%)
24.69M24.69 mi6.69 mi891+15792+2139-11009(Top 18%)854(Top 21%)50(Top 19%)
Finish26.22 mi1.53 mi892-1790+2391200(Top 21%)994(Top 24%)52(Top 20%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 17%
×1human
+6ft-10ft

Overall

964

Males

860

M45-49

45

1.81M→6.52M

1.8 - 6.5 mi

Top 17%
×16stories
+275ft-93ft

Overall

989

Males

888

M45-49

45

6.52M→10.89M

6.5 - 10.9 mi

Top 18%
×20stories
+201ft-318ft

Overall

1007

Males

907

M45-49

44

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 14%
×11stories
+134ft-79ft

Overall

805

Males

716

M45-49

29

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 15%
×17stories
+251ft-225ft

Overall

854

Males

772

M45-49

34

14.95M→18M

14.9 - 18.0 mi

Top 19%
×12stories
+165ft-60ft

Overall

1099

Males

963

M45-49

45

18M→24.69M

18.0 - 24.7 mi

Top 18%
×22stories
+142ft-377ft

Overall

1009

Males

854

M45-49

50

24.69M→Finish

24.7 - 26.2 mi

Top 21%
~flat
+2ft-2ft

Overall

1200

Males

994

M45-49

52

Passing Analysis

Category:
Athletes Passed
336*
Passed By
264
Net Change
+72
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#964
1.81M6.52M67*76-9#964#973
6.52M10.89M3727+10#973#963
10.89MGarmin Hill Challenge3713+24#963#939
Garmin Hill Challenge14.95M4316+27#939#912
14.95M18M5044+6#912#906
18M24.69M85*70+15#906#891
24.69MFinish17*18-1#891#892
TOTALS336*264+72

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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