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SF MARATHON 2024

Doug Rasmussen

Bib: 2356•M•Age: 37

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 40%
Gender (Male)
#0 / 4127
Top 45%
Division (M35-39)
#0 / 572
Top 47%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
16:01
Rank: #1979
Start → 1.81M
16:01 | 8:51/mi
6.52M
58:22
Rank: #1921 (+58)
1.81M → 6.52M
42:21 | 8:59/mi
10.89M
1:38:02
Rank: #2034 (-113)
6.52M → 10.89M
39:40 | 9:05/mi
Garmin Hill Challenge· 11.40 mi
1:42:54
Rank: #1931 (+103)
10.89M → Garmin Hill Challenge
4:52 | 9:32/mi
14.95M
2:12:26
Rank: #1915 (+16)
Garmin Hill Challenge → 14.95M
29:32 | 8:19/mi
18M
2:44:28
Rank: #1959 (-44)
14.95M → 18M
32:02 | 10:30/mi
24.69M
4:00:45
Rank: #2300 (-341)
18M → 24.69M
1:16:17 | 11:24/mi
Finish· 26.22 mi
4:15:34
Rank: #2290 (+10)
24.69M → Finish
14:49 | 9:42/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:32:4016:018:5116:01
8:51
-
6.52M
6.52 mi06:15:0158:228:5742:21
8:59
+0:08
10.89M
10.89 mi06:54:411:38:029:0039:40
9:05
+0:06
Garmin Hill Challenge
11.40 mi06:59:331:42:549:024:52
9:32
+0:27
14.95M
14.95 mi07:29:052:12:268:5129:32
8:19
-1:13
18M
18.00 mi08:01:072:44:289:0832:02
10:30
+2:11
24.69M
24.69 mi09:17:244:00:459:451:16:17
11:24
+0:54
Finish
26.22 mi09:32:134:15:349:4514:49
9:42
-1:42

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:19 /mi

Average Pace

9:45 /mi

Slowest Pace

11:24 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:27:54

34% of race

Time at Steady Pace

59:21

23% of race

Time at Slower Pace

1:48:19

42% of race

Average Pace: 9:45 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:32:4016:018:5116:01
8:51
#1979
6.52M
6.52 mi06:15:0158:228:5742:21
8:59
#1921
10.89M
10.89 mi06:54:411:38:029:0039:40
9:05
#2034
Garmin Hill Challenge
11.40 mi06:59:331:42:549:024:52
9:32
#1931
14.95M
14.95 mi07:29:052:12:268:5129:32
8:19
#1915
18M
18.00 mi08:01:072:44:289:0832:02
10:30
#1959
24.69M
24.69 mi09:17:244:00:459:451:16:17
11:24
#2300
Finish
26.22 mi09:32:134:15:349:4514:49
9:42
#2290
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1.81M1.81 mi1.81 mi197916632451979(Top 35%)1663(Top 40%)245(Top 43%)
6.52M6.52 mi4.71 mi1921+581632+31242+31947(Top 34%)1655(Top 40%)245(Top 43%)
10.89M10.89 mi4.37 mi2034-1131723-91253-112213(Top 39%)1859(Top 45%)270(Top 47%)
Garmin Hill Challenge11.40 mi0.51 mi1931+1031648+75239+141217(Top 21%)1074(Top 26%)149(Top 26%)
14.95M14.95 mi3.55 mi1915+161630+18234+51976(Top 35%)1670(Top 40%)241(Top 42%)
18M18.00 mi3.05 mi1959-441659-29240-62195(Top 39%)1808(Top 44%)263(Top 46%)
24.69M24.69 mi6.69 mi2300-3411875-216272-323164(Top 56%)2389(Top 58%)346(Top 60%)
Finish26.22 mi1.53 mi2290+101864+112722423(Top 43%)1864(Top 45%)270(Top 47%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 35%
×1human
+6ft-10ft

Overall

1979

Males

1663

M35-39

246

1.81M→6.52M

1.8 - 6.5 mi

Top 34%
×16stories
+275ft-93ft

Overall

1947

Males

1655

M35-39

245

6.52M→10.89M

6.5 - 10.9 mi

Top 39%
×20stories
+201ft-318ft

Overall

2213

Males

1859

M35-39

270

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 21%
×11stories
+134ft-79ft

Overall

1217

Males

1074

M35-39

149

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 35%
×17stories
+251ft-225ft

Overall

1976

Males

1670

M35-39

241

14.95M→18M

14.9 - 18.0 mi

Top 39%
×12stories
+165ft-60ft

Overall

2195

Males

1808

M35-39

263

18M→24.69M

18.0 - 24.7 mi

Top 56%
×22stories
+142ft-377ft

Overall

3164

Males

2389

M35-39

346

24.69M→Finish

24.7 - 26.2 mi

Top 43%
~flat
+2ft-2ft

Overall

2423

Males

1864

M35-39

270

Passing Analysis

Category:
Athletes Passed
538*
Passed By
849
Net Change
-311
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1979
1.81M → 6.52M182*124+58#1979#1921
6.52M → 10.89M52165-113#1921#2034
10.89M → Garmin Hill Challenge1063+103#2034#1931
Garmin Hill Challenge → 14.95M59*43+16#1931#1915
14.95M → 18M58102-44#1915#1959
18M → 24.69M45*386-341#1959#2300
24.69M → Finish36*26+10#2300#2290
TOTALS538*849-311

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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