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SF MARATHON 2024

Thalia Henderson

Bib: 2333•F•Age: 30

Los Angeles, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 42%
Gender (Female)
#0 / 1546
Top 30%
Division (F30-34)
#0 / 294
Top 32%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
1.81M
15:24
Rank: #1412
Start → 1.81M
15:24 | 8:30/mi
6.52M
57:57
Rank: #1826 (-414)
1.81M → 6.52M
42:33 | 9:02/mi
10.89M
1:37:46
Rank: #1992 (-166)
6.52M → 10.89M
39:49 | 9:07/mi
Garmin Hill Challenge· 11.40 mi
1:43:02
Rank: #1948 (+44)
10.89M → Garmin Hill Challenge
5:16 | 10:19/mi
14.95M
2:13:44
Rank: #2047 (-99)
Garmin Hill Challenge → 14.95M
30:42 | 8:39/mi
18M
2:48:13
Rank: #2191 (-144)
14.95M → 18M
34:29 | 11:18/mi
24.69M
4:02:11
Rank: #2365 (-174)
18M → 24.69M
1:13:58 | 11:03/mi
Finish· 26.22 mi
4:18:21
Rank: #2411 (-46)
24.69M → Finish
16:10 | 10:35/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:31:4515:248:3015:24
8:30
-
6.52M
6.52 mi06:14:1857:578:5342:33
9:02
+0:32
10.89M
10.89 mi06:54:071:37:468:5939:49
9:07
+0:05
Garmin Hill Challenge
11.40 mi06:59:231:43:029:025:16
10:19
+1:12
14.95M
14.95 mi07:30:052:13:448:5730:42
8:39
-1:40
18M
18.00 mi08:04:342:48:139:2134:29
11:18
+2:39
24.69M
24.69 mi09:18:324:02:119:491:13:58
11:03
-0:15
Finish
26.22 mi09:34:424:18:219:5216:10
10:35
-0:28

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:30 /mi

Average Pace

9:52 /mi

Slowest Pace

11:18 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:08:28

50% of race

Time at Steady Pace

21:26

8% of race

Time at Slower Pace

1:48:27

42% of race

Average Pace: 9:51 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:31:4515:248:3015:24
8:30
#1412
6.52M
6.52 mi06:14:1857:578:5342:33
9:02
#1826
10.89M
10.89 mi06:54:071:37:468:5939:49
9:07
#1992
Garmin Hill Challenge
11.40 mi06:59:231:43:029:025:16
10:19
#1948
14.95M
14.95 mi07:30:052:13:448:5730:42
8:39
#2047
18M
18.00 mi08:04:342:48:139:2134:29
11:18
#2191
24.69M
24.69 mi09:18:324:02:119:491:13:58
11:03
#2365
Finish
26.22 mi09:34:424:18:219:5216:10
10:35
#2411
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1.81M1.81 mi1.81 mi1412169361412(Top 25%)169(Top 11%)36(Top 12%)
6.52M6.52 mi4.71 mi1826-414265-9659-232007(Top 35%)297(Top 19%)64(Top 22%)
10.89M10.89 mi4.37 mi1992-166296-3164-52277(Top 40%)368(Top 24%)79(Top 27%)
Garmin Hill Challenge11.40 mi0.51 mi1948+44287+9641624(Top 29%)209(Top 14%)48(Top 16%)
14.95M14.95 mi3.55 mi2047-99314-2770-62366(Top 42%)396(Top 26%)86(Top 29%)
18M18.00 mi3.05 mi2191-144357-4376-62973(Top 52%)608(Top 39%)126(Top 43%)
24.69M24.69 mi6.69 mi2365-174437-8090-142872(Top 50%)675(Top 44%)142(Top 48%)
Finish26.22 mi1.53 mi2411-46461-2495-53284(Top 58%)815(Top 53%)175(Top 60%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 25%
×1human
+6ft-10ft

Overall

1412

Females

169

F30-34

36

1.81M→6.52M

1.8 - 6.5 mi

Top 35%
×16stories
+275ft-93ft

Overall

2007

Females

297

F30-34

64

6.52M→10.89M

6.5 - 10.9 mi

Top 40%
×20stories
+201ft-318ft

Overall

2277

Females

368

F30-34

80

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 29%
×11stories
+134ft-79ft

Overall

1624

Females

209

F30-34

50

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 42%
×17stories
+251ft-225ft

Overall

2366

Females

396

F30-34

87

14.95M→18M

14.9 - 18.0 mi

Top 52%
×12stories
+165ft-60ft

Overall

2973

Females

608

F30-34

127

18M→24.69M

18.0 - 24.7 mi

Top 50%
×22stories
+142ft-377ft

Overall

2872

Females

675

F30-34

142

24.69M→Finish

24.7 - 26.2 mi

Top 58%
~flat
+2ft-2ft

Overall

3284

Females

815

F30-34

175

Passing Analysis

Category:
Athletes Passed
292*
Passed By
1291
Net Change
-999
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1412
1.81M → 6.52M38*452-414#1412#1826
6.52M → 10.89M35201-166#1826#1992
10.89M → Garmin Hill Challenge528+44#1992#1948
Garmin Hill Challenge → 14.95M35*134-99#1948#2047
14.95M → 18M28172-144#2047#2191
18M → 24.69M89*263-174#2191#2365
24.69M → Finish15*61-46#2365#2411
TOTALS292*1291-999

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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