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SF MARATHON 2024

Bernard Alchalal

Bib: 2311•M•Age: 42

Brooklyn, NY

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Top 23%
Gender (Male)
#0 / 4127
Top 27%
Masters (Masters Men)
#0 / 1221
Top 21%
Division (M40-44)
#0 / 435
Top 25%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
14:52
Rank: #1071
Start → 1.81M
14:52 | 8:13/mi
6.52M
56:19
Rank: #1417 (-346)
1.81M → 6.52M
41:27 | 8:48/mi
10.89M
1:34:10
Rank: #1422 (-5)
6.52M → 10.89M
37:51 | 8:40/mi
Garmin Hill Challenge· 11.40 mi
1:40:02
Rank: #1546 (-124)
10.89M → Garmin Hill Challenge
5:52 | 11:30/mi
14.95M
2:09:15
Rank: #1595 (-49)
Garmin Hill Challenge → 14.95M
29:13 | 8:14/mi
18M
2:38:32
Rank: #1497 (+98)
14.95M → 18M
29:17 | 9:36/mi
24.69M
3:39:42
Rank: #1342 (+155)
18M → 24.69M
1:01:10 | 9:09/mi
Finish· 26.22 mi
3:52:10
Rank: #1287 (+55)
24.69M → Finish
12:28 | 8:09/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:35:3814:528:1314:52
8:13
-
6.52M
6.52 mi06:17:0556:198:3841:27
8:48
+0:35
10.89M
10.89 mi06:54:561:34:108:3937:51
8:40
-0:08
Garmin Hill Challenge
11.40 mi07:00:481:40:028:465:52
11:30
+2:50
14.95M
14.95 mi07:30:012:09:158:3929:13
8:14
-3:16
18M
18.00 mi07:59:182:38:328:4829:17
9:36
+1:22
24.69M
24.69 mi09:00:283:39:428:541:01:10
9:09
-0:27
Finish
26.22 mi09:12:563:52:108:5212:28
8:09
-1:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:09 /mi

Average Pace

8:52 /mi

Slowest Pace

11:30 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

56:33

24% of race

Time at Steady Pace

2:20:28

61% of race

Time at Slower Pace

35:09

15% of race

Average Pace: 8:51 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:35:3814:528:1314:52
8:13
#1071
6.52M
6.52 mi06:17:0556:198:3841:27
8:48
#1417
10.89M
10.89 mi06:54:561:34:108:3937:51
8:40
#1422
Garmin Hill Challenge
11.40 mi07:00:481:40:028:465:52
11:30
#1546
14.95M
14.95 mi07:30:012:09:158:3929:13
8:14
#1595
18M
18.00 mi07:59:182:38:328:4829:17
9:36
#1497
24.69M
24.69 mi09:00:283:39:428:541:01:10
9:09
#1342
Finish
26.22 mi09:12:563:52:108:5212:28
8:09
#1287
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1.81M1.81 mi1.81 mi1071958921071(Top 19%)958(Top 23%)92(Top 21%)
6.52M6.52 mi4.71 mi1417-3461238-280121-291622(Top 28%)1398(Top 34%)134(Top 31%)
10.89M10.89 mi4.37 mi1422-51242-4122-11531(Top 27%)1330(Top 32%)134(Top 31%)
Garmin Hill Challenge11.40 mi0.51 mi1546-1241342-100128-62532(Top 44%)2084(Top 50%)201(Top 46%)
14.95M14.95 mi3.55 mi1595-491378-36134-61821(Top 32%)1559(Top 38%)158(Top 36%)
18M18.00 mi3.05 mi1497+981297+81124+101287(Top 23%)1125(Top 27%)104(Top 24%)
24.69M24.69 mi6.69 mi1342+1551158+139112+121168(Top 21%)988(Top 24%)96(Top 22%)
Finish26.22 mi1.53 mi1287+551112+46108+4907(Top 16%)757(Top 18%)77(Top 18%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 19%
×1human
+6ft-10ft

Overall

1071

Males

958

M40-44

92

1.81M→6.52M

1.8 - 6.5 mi

Top 28%
×16stories
+275ft-93ft

Overall

1622

Males

1398

M40-44

134

6.52M→10.89M

6.5 - 10.9 mi

Top 27%
×20stories
+201ft-318ft

Overall

1531

Males

1330

M40-44

134

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 44%
×11stories
+134ft-79ft

Overall

2532

Males

2084

M40-44

202

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 32%
×17stories
+251ft-225ft

Overall

1821

Males

1559

M40-44

158

14.95M→18M

14.9 - 18.0 mi

Top 23%
×12stories
+165ft-60ft

Overall

1287

Males

1125

M40-44

104

18M→24.69M

18.0 - 24.7 mi

Top 21%
×22stories
+142ft-377ft

Overall

1168

Males

988

M40-44

96

24.69M→Finish

24.7 - 26.2 mi

Top 16%
~flat
+2ft-2ft

Overall

907

Males

757

M40-44

77

Passing Analysis

Category:
Athletes Passed
494*
Passed By
710
Net Change
-216
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1071
1.81M → 6.52M21*367-346#1071#1417
6.52M → 10.89M5964-5#1417#1422
10.89M → Garmin Hill Challenge4128-124#1422#1546
Garmin Hill Challenge → 14.95M3180-49#1546#1595
14.95M → 18M12527+98#1595#1497
18M → 24.69M194*39+155#1497#1342
24.69M → Finish60*5+55#1342#1287
TOTALS494*710-216

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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