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SF MARATHON 2024

Ellen Larson

Bib: 2206•X•Age: 34

Chicago, IL

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Other)
#0 / 21
NB30-34
#0 / 7
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
18:12
Rank: #3912
Start → 1.81M
18:12 | 10:03/mi
6.52M
1:06:37
Rank: #3786 (+126)
1.81M → 6.52M
48:25 | 10:17/mi
10.89M
1:54:40
Rank: #4093 (-307)
6.52M → 10.89M
48:03 | 11:00/mi
Garmin Hill Challenge· 11.40 mi
2:01:33
Rank: #4065 (+28)
10.89M → Garmin Hill Challenge
6:53 | 13:30/mi
14.95M
2:36:44
Rank: #4026 (+39)
Garmin Hill Challenge → 14.95M
35:11 | 9:55/mi
18M
3:16:21
Rank: #4079 (-53)
14.95M → 18M
39:37 | 12:59/mi
24.69M
4:47:03
Rank: #4317 (-238)
18M → 24.69M
1:30:42 | 13:33/mi
Finish· 26.22 mi
5:04:42
Rank: #4307 (+10)
24.69M → Finish
17:39 | 11:33/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:39:2418:1210:0318:12
10:03
-
6.52M
6.52 mi06:27:491:06:3710:1348:25
10:17
+0:14
10.89M
10.89 mi07:15:521:54:4010:3248:03
11:00
+0:43
Garmin Hill Challenge
11.40 mi07:22:452:01:3310:406:53
13:30
+2:30
14.95M
14.95 mi07:57:562:36:4410:2935:11
9:55
-3:35
18M
18.00 mi08:37:333:16:2110:5539:37
12:59
+3:04
24.69M
24.69 mi10:08:154:47:0311:381:30:42
13:33
+0:34
Finish
26.22 mi10:25:545:04:4211:3817:39
11:33
-2:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:55 /mi

Average Pace

11:38 /mi

Slowest Pace

13:33 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:41:48

33% of race

Time at Steady Pace

1:05:42

22% of race

Time at Slower Pace

2:17:12

45% of race

Average Pace: 11:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:39:2418:1210:0318:12
10:03
#3912
6.52M
6.52 mi06:27:491:06:3710:1348:25
10:17
#3786
10.89M
10.89 mi07:15:521:54:4010:3248:03
11:00
#4093
Garmin Hill Challenge
11.40 mi07:22:452:01:3310:406:53
13:30
#4065
14.95M
14.95 mi07:57:562:36:4410:2935:11
9:55
#4026
18M
18.00 mi08:37:333:16:2110:5539:37
12:59
#4079
24.69M
24.69 mi10:08:154:47:0311:381:30:42
13:33
#4317
Finish
26.22 mi10:25:545:04:4211:3817:39
11:33
#4307
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallXNB30-34Seg. OverallSeg. XSeg. NB30-34
1.81M1.81 mi1.81 mi39121253912(Top 69%)12(Top 57%)5(Top 71%)
6.52M6.52 mi4.71 mi3786+12610+253746(Top 66%)12(Top 57%)6(Top 86%)
10.89M10.89 mi4.37 mi4093-30713-36-14491(Top 79%)14(Top 67%)6(Top 86%)
Garmin Hill Challenge11.40 mi0.51 mi4065+2814-163892(Top 68%)17(Top 81%)6(Top 86%)
14.95M14.95 mi3.55 mi4026+391463894(Top 68%)14(Top 67%)6(Top 86%)
18M18.00 mi3.05 mi4079-531464260(Top 75%)15(Top 71%)5(Top 71%)
24.69M24.69 mi6.69 mi4317-23816-25+14628(Top 81%)17(Top 81%)5(Top 71%)
Finish26.22 mi1.53 mi4307+101654091(Top 72%)15(Top 71%)4(Top 57%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 69%
×1human
+6ft-10ft

Overall

3912

X

12

X30-34

5

1.81M→6.52M

1.8 - 6.5 mi

Top 66%
×16stories
+275ft-93ft

Overall

3746

X

12

X30-34

6

6.52M→10.89M

6.5 - 10.9 mi

Top 79%
×20stories
+201ft-318ft

Overall

4491

X

14

X30-34

6

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 68%
×11stories
+134ft-79ft

Overall

3892

X

17

X30-34

6

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 68%
×17stories
+251ft-225ft

Overall

3894

X

14

X30-34

6

14.95M→18M

14.9 - 18.0 mi

Top 75%
×12stories
+165ft-60ft

Overall

4260

X

15

X30-34

5

18M→24.69M

18.0 - 24.7 mi

Top 81%
×22stories
+142ft-377ft

Overall

4628

X

17

X30-34

5

24.69M→Finish

24.7 - 26.2 mi

Top 72%
~flat
+2ft-2ft

Overall

4091

X

15

X30-34

4

Passing Analysis

Category:
Athletes Passed
640*
Passed By
1035
Net Change
-395
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#3912
1.81M → 6.52M287*161+126#3912#3786
6.52M → 10.89M37*344-307#3786#4093
10.89M → Garmin Hill Challenge5123+28#4093#4065
Garmin Hill Challenge → 14.95M92*53+39#4065#4026
14.95M → 18M78*131-53#4026#4079
18M → 24.69M70*308-238#4079#4317
24.69M → Finish25*15+10#4317#4307
TOTALS640*1035-395

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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