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SF MARATHON 2024

John Roman

Bib: 2194•M•Age: 36

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 10%
Gender (Male)
#0 / 4127
Top 12%
Division (M35-39)
#0 / 572
Top 13%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
14:44
Rank: #1009
Start → 1.81M
14:44 | 8:08/mi
6.52M
53:33
Rank: #928 (+81)
1.81M → 6.52M
38:49 | 8:14/mi
10.89M
1:29:19
Rank: #886 (+42)
6.52M → 10.89M
35:46 | 8:11/mi
Garmin Hill Challenge· 11.40 mi
1:33:10
Rank: #834 (+52)
10.89M → Garmin Hill Challenge
3:51 | 7:33/mi
14.95M
1:58:45
Rank: #756 (+78)
Garmin Hill Challenge → 14.95M
25:35 | 7:12/mi
18M
2:25:27
Rank: #699 (+57)
14.95M → 18M
26:42 | 8:45/mi
24.69M
3:19:44
Rank: #578 (+121)
18M → 24.69M
54:17 | 8:07/mi
Finish· 26.22 mi
3:31:21
Rank: #562 (+16)
24.69M → Finish
11:37 | 7:36/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:38:0414:448:0814:44
8:08
-
6.52M
6.52 mi06:16:5353:338:1338:49
8:14
+0:06
10.89M
10.89 mi06:52:391:29:198:1235:46
8:11
-0:03
Garmin Hill Challenge
11.40 mi06:56:301:33:108:103:51
7:33
-0:38
14.95M
14.95 mi07:22:051:58:457:5725:35
7:12
-0:21
18M
18.00 mi07:48:472:25:278:0526:42
8:45
+1:33
24.69M
24.69 mi08:43:043:19:448:0554:17
8:07
-0:38
Finish
26.22 mi08:54:413:31:218:0411:37
7:36
-0:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:12 /mi

Average Pace

8:04 /mi

Slowest Pace

8:45 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

41:03

19% of race

Time at Steady Pace

2:23:36

68% of race

Time at Slower Pace

26:42

13% of race

Average Pace: 8:04 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:38:0414:448:0814:44
8:08
#1009
6.52M
6.52 mi06:16:5353:338:1338:49
8:14
#928
10.89M
10.89 mi06:52:391:29:198:1235:46
8:11
#886
Garmin Hill Challenge
11.40 mi06:56:301:33:108:103:51
7:33
#834
14.95M
14.95 mi07:22:051:58:457:5725:35
7:12
#756
18M
18.00 mi07:48:472:25:278:0526:42
8:45
#699
24.69M
24.69 mi08:43:043:19:448:0554:17
8:07
#578
Finish
26.22 mi08:54:413:31:218:0411:37
7:36
#562
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1.81M1.81 mi1.81 mi10098981391009(Top 18%)898(Top 22%)139(Top 24%)
6.52M6.52 mi4.71 mi928+81836+62121+18916(Top 16%)828(Top 20%)123(Top 22%)
10.89M10.89 mi4.37 mi886+42806+30118+3841(Top 15%)761(Top 18%)114(Top 20%)
Garmin Hill Challenge11.40 mi0.51 mi834+52754+52108+10408(Top 7%)370(Top 9%)50(Top 9%)
14.95M14.95 mi3.55 mi756+78688+66104+4615(Top 11%)563(Top 14%)78(Top 14%)
18M18.00 mi3.05 mi699+57638+5095+9546(Top 10%)495(Top 12%)68(Top 12%)
24.69M24.69 mi6.69 mi578+121520+11877+18401(Top 7%)354(Top 9%)54(Top 9%)
Finish26.22 mi1.53 mi562+16507+1373+4469(Top 8%)413(Top 10%)64(Top 11%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 18%
×1human
+6ft-10ft

Overall

1009

Males

898

M35-39

140

1.81M→6.52M

1.8 - 6.5 mi

Top 16%
×16stories
+275ft-93ft

Overall

916

Males

828

M35-39

123

6.52M→10.89M

6.5 - 10.9 mi

Top 15%
×20stories
+201ft-318ft

Overall

841

Males

761

M35-39

114

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 7%
×11stories
+134ft-79ft

Overall

408

Males

370

M35-39

50

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 11%
×17stories
+251ft-225ft

Overall

615

Males

563

M35-39

78

14.95M→18M

14.9 - 18.0 mi

Top 10%
×12stories
+165ft-60ft

Overall

546

Males

495

M35-39

68

18M→24.69M

18.0 - 24.7 mi

Top 7%
×22stories
+142ft-377ft

Overall

401

Males

354

M35-39

54

24.69M→Finish

24.7 - 26.2 mi

Top 8%
~flat
+2ft-2ft

Overall

469

Males

413

M35-39

64

Passing Analysis

Category:
Athletes Passed
539*
Passed By
92
Net Change
+447
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1009
1.81M → 6.52M124*43+81#1009#928
6.52M → 10.89M519+42#928#886
10.89M → Garmin Hill Challenge619+52#886#834
Garmin Hill Challenge → 14.95M868+78#834#756
14.95M → 18M614+57#756#699
18M → 24.69M137*16+121#699#578
24.69M → Finish193+16#578#562
TOTALS539*92+447

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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