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SF MARATHON 2024

Adam Astrup

Bib: 2193•M•Age: 25

Monterey, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 20%
Gender (Male)
#0 / 4127
Top 24%
Division (M25-29)
#0 / 910
Top 27%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
1.81M
13:43
Rank: #499
Start → 1.81M
13:43 | 7:35/mi
6.52M
50:08
Rank: #480 (+19)
1.81M → 6.52M
36:25 | 7:44/mi
10.89M
1:24:25
Rank: #507 (-27)
6.52M → 10.89M
34:17 | 7:51/mi
Garmin Hill Challenge· 11.40 mi
1:28:45
Rank: #521 (-14)
10.89M → Garmin Hill Challenge
4:20 | 8:30/mi
14.95M
1:54:33
Rank: #550 (-29)
Garmin Hill Challenge → 14.95M
25:48 | 7:16/mi
18M
2:22:35
Rank: #588 (-38)
14.95M → 18M
28:02 | 9:12/mi
24.69M
3:31:26
Rank: #944 (-356)
18M → 24.69M
1:08:51 | 10:17/mi
Finish· 26.22 mi
3:48:27
Rank: #1130 (-186)
24.69M → Finish
17:01 | 11:08/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:33:5413:437:3513:43
7:35
-
6.52M
6.52 mi06:10:1950:087:4136:25
7:44
+0:09
10.89M
10.89 mi06:44:361:24:257:4534:17
7:51
+0:07
Garmin Hill Challenge
11.40 mi06:48:561:28:457:474:20
8:30
+0:39
14.95M
14.95 mi07:14:441:54:337:4025:48
7:16
-1:14
18M
18.00 mi07:42:462:22:357:5528:02
9:12
+1:56
24.69M
24.69 mi08:51:373:31:268:341:08:51
10:17
+1:05
Finish
26.22 mi09:08:383:48:278:4317:01
11:08
+0:51

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:16 /mi

Average Pace

8:43 /mi

Slowest Pace

11:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:15:56

33% of race

Time at Steady Pace

38:37

17% of race

Time at Slower Pace

1:53:54

50% of race

Average Pace: 8:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:33:5413:437:3513:43
7:35
#499
6.52M
6.52 mi06:10:1950:087:4136:25
7:44
#480
10.89M
10.89 mi06:44:361:24:257:4534:17
7:51
#507
Garmin Hill Challenge
11.40 mi06:48:561:28:457:474:20
8:30
#521
14.95M
14.95 mi07:14:441:54:337:4025:48
7:16
#550
18M
18.00 mi07:42:462:22:357:5528:02
9:12
#588
24.69M
24.69 mi08:51:373:31:268:341:08:51
10:17
#944
Finish
26.22 mi09:08:383:48:278:4317:01
11:08
#1130
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
1.81M1.81 mi1.81 mi499453100499(Top 9%)453(Top 11%)100(Top 11%)
6.52M6.52 mi4.71 mi480+19440+13105-5490(Top 9%)449(Top 11%)108(Top 12%)
10.89M10.89 mi4.37 mi507-27464-24116-11555(Top 10%)506(Top 12%)127(Top 14%)
Garmin Hill Challenge11.40 mi0.51 mi521-14475-11121-5855(Top 15%)762(Top 18%)214(Top 24%)
14.95M14.95 mi3.55 mi550-29501-26126-5662(Top 12%)601(Top 15%)161(Top 18%)
18M18.00 mi3.05 mi588-38535-34139-13879(Top 15%)783(Top 19%)206(Top 23%)
24.69M24.69 mi6.69 mi944-356834-299218-792201(Top 39%)1760(Top 43%)433(Top 48%)
Finish26.22 mi1.53 mi1130-186982-148251-333763(Top 66%)2784(Top 67%)657(Top 72%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 9%
×1human
+6ft-10ft

Overall

499

Males

453

M25-29

100

1.81M→6.52M

1.8 - 6.5 mi

Top 9%
×16stories
+275ft-93ft

Overall

490

Males

449

M25-29

108

6.52M→10.89M

6.5 - 10.9 mi

Top 10%
×20stories
+201ft-318ft

Overall

555

Males

506

M25-29

127

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 15%
×11stories
+134ft-79ft

Overall

855

Males

762

M25-29

214

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 12%
×17stories
+251ft-225ft

Overall

662

Males

601

M25-29

161

14.95M→18M

14.9 - 18.0 mi

Top 15%
×12stories
+165ft-60ft

Overall

879

Males

783

M25-29

206

18M→24.69M

18.0 - 24.7 mi

Top 39%
×22stories
+142ft-377ft

Overall

2201

Males

1760

M25-29

433

24.69M→Finish

24.7 - 26.2 mi

Top 66%
~flat
+2ft-2ft

Overall

3763

Males

2784

M25-29

657

Passing Analysis

Category:
Athletes Passed
110*
Passed By
741
Net Change
-631
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#499
1.81M → 6.52M52*33+19#499#480
6.52M → 10.89M532-27#480#507
10.89M → Garmin Hill Challenge923-14#507#521
Garmin Hill Challenge → 14.95M1342-29#521#550
14.95M → 18M1351-38#550#588
18M → 24.69M16*372-356#588#944
24.69M → Finish2*188-186#944#1130
TOTALS110*741-631

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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