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SF MARATHON 2024

Juan Carlos Mena Nava

Bib: 2146•M•Age: 39

AMPLIACIÓN GRANADA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 43%
Gender (Male)
#0 / 4127
Top 48%
Division (M35-39)
#0 / 572
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
17:09
Rank: #2963
Start → 1.81M
17:09 | 9:28/mi
6.52M
1:01:57
Rank: #2732 (+231)
1.81M → 6.52M
44:48 | 9:31/mi
10.89M
1:45:38
Rank: #3004 (-272)
6.52M → 10.89M
43:41 | 10:00/mi
Garmin Hill Challenge· 11.40 mi
1:51:24
Rank: #2923 (+81)
10.89M → Garmin Hill Challenge
5:46 | 11:18/mi
14.95M
2:22:52
Rank: #2867 (+56)
Garmin Hill Challenge → 14.95M
31:28 | 8:52/mi
18M
2:55:17
Rank: #2687 (+180)
14.95M → 18M
32:25 | 10:38/mi
24.69M
4:06:00
Rank: #2536 (+151)
18M → 24.69M
1:10:43 | 10:34/mi
Finish· 26.22 mi
4:19:33
Rank: #2454 (+82)
24.69M → Finish
13:33 | 8:52/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:40:0217:099:2817:09
9:28
-
6.52M
6.52 mi06:24:501:01:579:3044:48
9:31
+0:03
10.89M
10.89 mi07:08:311:45:389:4243:41
10:00
+0:29
Garmin Hill Challenge
11.40 mi07:14:171:51:249:465:46
11:18
+1:18
14.95M
14.95 mi07:45:452:22:529:3331:28
8:52
-2:26
18M
18.00 mi08:18:102:55:179:4432:25
10:38
+1:46
24.69M
24.69 mi09:28:534:06:009:581:10:43
10:34
-0:04
Finish
26.22 mi09:42:264:19:339:5413:33
8:52
-1:42

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:52 /mi

Average Pace

9:54 /mi

Slowest Pace

11:18 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:46:58

41% of race

Time at Steady Pace

43:41

17% of race

Time at Slower Pace

1:48:54

42% of race

Average Pace: 9:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:40:0217:099:2817:09
9:28
#2963
6.52M
6.52 mi06:24:501:01:579:3044:48
9:31
#2732
10.89M
10.89 mi07:08:311:45:389:4243:41
10:00
#3004
Garmin Hill Challenge
11.40 mi07:14:171:51:249:465:46
11:18
#2923
14.95M
14.95 mi07:45:452:22:529:3331:28
8:52
#2867
18M
18.00 mi08:18:102:55:179:4432:25
10:38
#2687
24.69M
24.69 mi09:28:534:06:009:581:10:43
10:34
#2536
Finish
26.22 mi09:42:264:19:339:5413:33
8:52
#2454
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1.81M1.81 mi1.81 mi296323833492963(Top 52%)2383(Top 58%)349(Top 61%)
6.52M6.52 mi4.71 mi2732+2312237+146334+152674(Top 47%)2199(Top 53%)326(Top 57%)
10.89M10.89 mi4.37 mi3004-2722420-183354-203364(Top 59%)2672(Top 65%)390(Top 68%)
Garmin Hill Challenge11.40 mi0.51 mi2923+812367+53349+52378(Top 42%)1967(Top 48%)273(Top 48%)
14.95M14.95 mi3.55 mi2867+562325+42345+42637(Top 46%)2155(Top 52%)307(Top 54%)
18M18.00 mi3.05 mi2687+1802185+140326+192300(Top 40%)1882(Top 46%)270(Top 47%)
24.69M24.69 mi6.69 mi2536+1512036+149303+232469(Top 43%)1929(Top 47%)277(Top 48%)
Finish26.22 mi1.53 mi2454+821974+62290+131567(Top 28%)1259(Top 31%)190(Top 33%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 52%
×1human
+6ft-10ft

Overall

2963

Males

2383

M35-39

351

1.81M→6.52M

1.8 - 6.5 mi

Top 47%
×16stories
+275ft-93ft

Overall

2674

Males

2199

M35-39

326

6.52M→10.89M

6.5 - 10.9 mi

Top 59%
×20stories
+201ft-318ft

Overall

3364

Males

2672

M35-39

390

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 42%
×11stories
+134ft-79ft

Overall

2378

Males

1967

M35-39

273

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 46%
×17stories
+251ft-225ft

Overall

2637

Males

2155

M35-39

307

14.95M→18M

14.9 - 18.0 mi

Top 40%
×12stories
+165ft-60ft

Overall

2300

Males

1882

M35-39

270

18M→24.69M

18.0 - 24.7 mi

Top 43%
×22stories
+142ft-377ft

Overall

2469

Males

1929

M35-39

277

24.69M→Finish

24.7 - 26.2 mi

Top 28%
~flat
+2ft-2ft

Overall

1567

Males

1259

M35-39

190

Passing Analysis

Category:
Athletes Passed
1064*
Passed By
555
Net Change
+509
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#2963
1.81M → 6.52M321*90+231#2963#2732
6.52M → 10.89M42*314-272#2732#3004
10.89M → Garmin Hill Challenge876+81#3004#2923
Garmin Hill Challenge → 14.95M95*39+56#2923#2867
14.95M → 18M19616+180#2867#2687
18M → 24.69M239*88+151#2687#2536
24.69M → Finish84*2+82#2536#2454
TOTALS1064*555+509

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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