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SF MARATHON 2024

Raymond Lam

Bib: 2078•M•Age: 36

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 15%
Gender (Male)
#0 / 4127
Top 18%
Division (M35-39)
#0 / 572
Top 19%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
14:44
Rank: #1010
Start → 1.81M
14:44 | 8:08/mi
6.52M
55:24
Rank: #1235 (-225)
1.81M → 6.52M
40:40 | 8:38/mi
10.89M
1:33:30
Rank: #1329 (-94)
6.52M → 10.89M
38:06 | 8:43/mi
Garmin Hill Challenge· 11.40 mi
1:38:38
Rank: #1349 (-20)
10.89M → Garmin Hill Challenge
5:08 | 10:04/mi
14.95M
2:06:12
Rank: #1280 (+69)
Garmin Hill Challenge → 14.95M
27:34 | 7:46/mi
18M
2:34:20
Rank: #1174 (+106)
14.95M → 18M
28:08 | 9:13/mi
24.69M
3:29:33
Rank: #867 (+307)
18M → 24.69M
55:13 | 8:15/mi
Finish· 26.22 mi
3:41:23
Rank: #833 (+34)
24.69M → Finish
11:50 | 7:44/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:35:0114:448:0814:44
8:08
-
6.52M
6.52 mi06:15:4155:248:3040:40
8:38
+0:30
10.89M
10.89 mi06:53:471:33:308:3538:06
8:43
+0:05
Garmin Hill Challenge
11.40 mi06:58:551:38:388:395:08
10:04
+1:21
14.95M
14.95 mi07:26:292:06:128:2627:34
7:46
-2:18
18M
18.00 mi07:54:372:34:208:3428:08
9:13
+1:27
24.69M
24.69 mi08:49:503:29:338:2955:13
8:15
-0:58
Finish
26.22 mi09:01:403:41:238:2711:50
7:44
-0:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:44 /mi

Average Pace

8:27 /mi

Slowest Pace

10:04 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:49:21

49% of race

Time at Steady Pace

1:18:46

36% of race

Time at Slower Pace

33:16

15% of race

Average Pace: 8:27 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:35:0114:448:0814:44
8:08
#1010
6.52M
6.52 mi06:15:4155:248:3040:40
8:38
#1235
10.89M
10.89 mi06:53:471:33:308:3538:06
8:43
#1329
Garmin Hill Challenge
11.40 mi06:58:551:38:388:395:08
10:04
#1349
14.95M
14.95 mi07:26:292:06:128:2627:34
7:46
#1280
18M
18.00 mi07:54:372:34:208:3428:08
9:13
#1174
24.69M
24.69 mi08:49:503:29:338:2955:13
8:15
#867
Finish
26.22 mi09:01:403:41:238:2711:50
7:44
#833
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1.81M1.81 mi1.81 mi10108991401010(Top 18%)899(Top 22%)140(Top 24%)
6.52M6.52 mi4.71 mi1235-2251091-192158-181371(Top 24%)1200(Top 29%)174(Top 30%)
10.89M10.89 mi4.37 mi1329-941167-76168-101648(Top 29%)1421(Top 34%)205(Top 36%)
Garmin Hill Challenge11.40 mi0.51 mi1349-201189-22169-11441(Top 25%)1264(Top 31%)174(Top 30%)
14.95M14.95 mi3.55 mi1280+691130+59162+71179(Top 21%)1042(Top 25%)150(Top 26%)
18M18.00 mi3.05 mi1174+1061041+89154+8906(Top 16%)807(Top 20%)111(Top 19%)
24.69M24.69 mi6.69 mi867+307772+269110+44472(Top 8%)419(Top 10%)64(Top 11%)
Finish26.22 mi1.53 mi833+34741+31111-1563(Top 10%)496(Top 12%)78(Top 14%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 18%
×1human
+6ft-10ft

Overall

1010

Males

899

M35-39

141

1.81M→6.52M

1.8 - 6.5 mi

Top 24%
×16stories
+275ft-93ft

Overall

1371

Males

1200

M35-39

174

6.52M→10.89M

6.5 - 10.9 mi

Top 29%
×20stories
+201ft-318ft

Overall

1648

Males

1421

M35-39

205

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 25%
×11stories
+134ft-79ft

Overall

1441

Males

1264

M35-39

174

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 21%
×17stories
+251ft-225ft

Overall

1179

Males

1042

M35-39

150

14.95M→18M

14.9 - 18.0 mi

Top 16%
×12stories
+165ft-60ft

Overall

906

Males

807

M35-39

111

18M→24.69M

18.0 - 24.7 mi

Top 8%
×22stories
+142ft-377ft

Overall

472

Males

419

M35-39

64

24.69M→Finish

24.7 - 26.2 mi

Top 10%
~flat
+2ft-2ft

Overall

563

Males

496

M35-39

78

Passing Analysis

Category:
Athletes Passed
618*
Passed By
441
Net Change
+177
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1010
1.81M → 6.52M23*248-225#1010#1235
6.52M → 10.89M16110-94#1235#1329
10.89M → Garmin Hill Challenge2747-20#1329#1349
Garmin Hill Challenge → 14.95M8415+69#1349#1280
14.95M → 18M1148+106#1280#1174
18M → 24.69M310*3+307#1174#867
24.69M → Finish44*10+34#867#833
TOTALS618*441+177

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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