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SF MARATHON 2024

Michel Groesbeek

Bib: 2039•M•Age: 59

Detroit, MI

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Top 48%
Gender (Male)
#0 / 4127
Masters (Masters Men)
#0 / 1221
Top 45%
Division (M55-59)
#0 / 161
Top 41%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
16:57
Rank: #2803
Start → 1.81M
16:57 | 9:22/mi
6.52M
1:04:25
Rank: #3308 (-505)
1.81M → 6.52M
47:28 | 10:05/mi
10.89M
1:47:35
Rank: #3256 (+52)
6.52M → 10.89M
43:10 | 9:53/mi
Garmin Hill Challenge· 11.40 mi
1:54:10
Rank: #3260 (-4)
10.89M → Garmin Hill Challenge
6:35 | 12:54/mi
14.95M
2:26:51
Rank: #3184 (+76)
Garmin Hill Challenge → 14.95M
32:41 | 9:12/mi
18M
3:01:09
Rank: #3084 (+100)
14.95M → 18M
34:18 | 11:15/mi
24.69M
4:10:03
Rank: #2726 (+358)
18M → 24.69M
1:08:54 | 10:18/mi
Finish· 26.22 mi
4:25:11
Rank: #2720 (+6)
24.69M → Finish
15:08 | 9:54/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:37:1816:579:2216:57
9:22
-
6.52M
6.52 mi06:24:461:04:259:5347:28
10:05
+0:43
10.89M
10.89 mi07:07:561:47:359:5343:10
9:53
-0:12
Garmin Hill Challenge
11.40 mi07:14:311:54:1010:016:35
12:54
+3:01
14.95M
14.95 mi07:47:122:26:519:4932:41
9:12
-3:42
18M
18.00 mi08:21:303:01:0910:0434:18
11:15
+2:03
24.69M
24.69 mi09:30:244:10:0310:081:08:54
10:18
-0:57
Finish
26.22 mi09:45:324:25:1110:0715:08
9:54
-0:24

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:12 /mi

Average Pace

10:07 /mi

Slowest Pace

12:54 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

49:38

19% of race

Time at Steady Pace

2:54:40

66% of race

Time at Slower Pace

40:53

15% of race

Average Pace: 10:07 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:37:1816:579:2216:57
9:22
#2803
6.52M
6.52 mi06:24:461:04:259:5347:28
10:05
#3308
10.89M
10.89 mi07:07:561:47:359:5343:10
9:53
#3256
Garmin Hill Challenge
11.40 mi07:14:311:54:1010:016:35
12:54
#3260
14.95M
14.95 mi07:47:122:26:519:4932:41
9:12
#3184
18M
18.00 mi08:21:303:01:0910:0434:18
11:15
#3084
24.69M
24.69 mi09:30:244:10:0310:081:08:54
10:18
#2726
Finish
26.22 mi09:45:324:25:1110:0715:08
9:54
#2720
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
1.81M1.81 mi1.81 mi28032281762803(Top 49%)2281(Top 55%)76(Top 47%)
6.52M6.52 mi4.71 mi3308-5052625-34486-103472(Top 61%)2744(Top 66%)90(Top 56%)
10.89M10.89 mi4.37 mi3256+522590+3583+33224(Top 57%)2575(Top 62%)78(Top 48%)
Garmin Hill Challenge11.40 mi0.51 mi3260-42595-580+33553(Top 62%)2792(Top 68%)82(Top 51%)
14.95M14.95 mi3.55 mi3184+762539+5678+23085(Top 54%)2463(Top 60%)74(Top 46%)
18M18.00 mi3.05 mi3084+1002466+7375+32922(Top 51%)2323(Top 56%)69(Top 43%)
24.69M24.69 mi6.69 mi2726+3582174+29266+92209(Top 39%)1765(Top 43%)56(Top 35%)
Finish26.22 mi1.53 mi2720+62163+11662638(Top 46%)2004(Top 49%)63(Top 39%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 49%
×1human
+6ft-10ft

Overall

2803

Males

2281

M55-59

77

1.81M→6.52M

1.8 - 6.5 mi

Top 61%
×16stories
+275ft-93ft

Overall

3472

Males

2744

M55-59

90

6.52M→10.89M

6.5 - 10.9 mi

Top 57%
×20stories
+201ft-318ft

Overall

3224

Males

2575

M55-59

78

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 62%
×11stories
+134ft-79ft

Overall

3553

Males

2792

M55-59

82

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 54%
×17stories
+251ft-225ft

Overall

3085

Males

2463

M55-59

74

14.95M→18M

14.9 - 18.0 mi

Top 51%
×12stories
+165ft-60ft

Overall

2922

Males

2323

M55-59

69

18M→24.69M

18.0 - 24.7 mi

Top 39%
×22stories
+142ft-377ft

Overall

2209

Males

1765

M55-59

56

24.69M→Finish

24.7 - 26.2 mi

Top 46%
~flat
+2ft-2ft

Overall

2638

Males

2004

M55-59

63

Passing Analysis

Category:
Athletes Passed
887*
Passed By
804
Net Change
+83
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#2803
1.81M → 6.52M63*568-505#2803#3308
6.52M → 10.89M131*79+52#3308#3256
10.89M → Garmin Hill Challenge2832-4#3256#3260
Garmin Hill Challenge → 14.95M107*31+76#3260#3184
14.95M → 18M13939+100#3184#3084
18M → 24.69M379*21+358#3084#2726
24.69M → Finish40*34+6#2726#2720
TOTALS887*804+83

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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