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SF MARATHON 2024

Miro Sekel

Bib: 2038•M•Age: 56

Pleasant Hill, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Top 26%
Gender (Male)
#0 / 4127
Top 31%
Masters (Masters Men)
#0 / 1221
Top 24%
Division (M55-59)
#0 / 161
Top 20%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
15:32
Rank: #1520
Start → 1.81M
15:32 | 8:35/mi
6.52M
57:01
Rank: #1593 (-73)
1.81M → 6.52M
41:29 | 8:48/mi
10.89M
1:35:17
Rank: #1620 (-27)
6.52M → 10.89M
38:16 | 8:45/mi
Garmin Hill Challenge· 11.40 mi
1:41:22
Rank: #1704 (-84)
10.89M → Garmin Hill Challenge
6:05 | 11:55/mi
14.95M
2:10:33
Rank: #1725 (-21)
Garmin Hill Challenge → 14.95M
29:11 | 8:13/mi
18M
2:40:53
Rank: #1678 (+47)
14.95M → 18M
30:20 | 9:57/mi
24.69M
3:43:11
Rank: #1502 (+176)
18M → 24.69M
1:02:18 | 9:19/mi
Finish· 26.22 mi
3:56:29
Rank: #1490 (+12)
24.69M → Finish
13:18 | 8:42/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:48:5515:328:3515:32
8:35
-
6.52M
6.52 mi06:30:2457:018:4541:29
8:48
+0:13
10.89M
10.89 mi07:08:401:35:178:4538:16
8:45
-0:03
Garmin Hill Challenge
11.40 mi07:14:451:41:228:536:05
11:55
+3:10
14.95M
14.95 mi07:43:562:10:338:4429:11
8:13
-3:42
18M
18.00 mi08:14:162:40:538:5630:20
9:57
+1:44
24.69M
24.69 mi09:16:343:43:119:021:02:18
9:19
-0:38
Finish
26.22 mi09:29:523:56:299:0213:18
8:42
-0:37

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:13 /mi

Average Pace

9:02 /mi

Slowest Pace

11:55 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

29:11

12% of race

Time at Steady Pace

2:50:53

72% of race

Time at Slower Pace

36:25

15% of race

Average Pace: 9:01 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:48:5515:328:3515:32
8:35
#1520
6.52M
6.52 mi06:30:2457:018:4541:29
8:48
#1593
10.89M
10.89 mi07:08:401:35:178:4538:16
8:45
#1620
Garmin Hill Challenge
11.40 mi07:14:451:41:228:536:05
11:55
#1704
14.95M
14.95 mi07:43:562:10:338:4429:11
8:13
#1725
18M
18.00 mi08:14:162:40:538:5630:20
9:57
#1678
24.69M
24.69 mi09:16:343:43:119:021:02:18
9:19
#1502
Finish
26.22 mi09:29:523:56:299:0213:18
8:42
#1490
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
1.81M1.81 mi1.81 mi15201327341520(Top 27%)1327(Top 32%)34(Top 21%)
6.52M6.52 mi4.71 mi1593-731382-5532+21634(Top 29%)1408(Top 34%)32(Top 20%)
10.89M10.89 mi4.37 mi1620-271398-16321739(Top 31%)1487(Top 36%)32(Top 20%)
Garmin Hill Challenge11.40 mi0.51 mi1704-841461-6334-22852(Top 50%)2313(Top 56%)58(Top 36%)
14.95M14.95 mi3.55 mi1725-211482-2132+21806(Top 32%)1544(Top 37%)35(Top 22%)
18M18.00 mi3.05 mi1678+471435+47321630(Top 29%)1390(Top 34%)33(Top 20%)
24.69M24.69 mi6.69 mi1502+1761284+151321333(Top 23%)1114(Top 27%)27(Top 17%)
Finish26.22 mi1.53 mi1490+121266+18321402(Top 25%)1136(Top 28%)28(Top 17%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 27%
×1human
+6ft-10ft

Overall

1520

Males

1327

M55-59

34

1.81M→6.52M

1.8 - 6.5 mi

Top 29%
×16stories
+275ft-93ft

Overall

1634

Males

1408

M55-59

32

6.52M→10.89M

6.5 - 10.9 mi

Top 31%
×20stories
+201ft-318ft

Overall

1739

Males

1487

M55-59

32

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 50%
×11stories
+134ft-79ft

Overall

2852

Males

2313

M55-59

58

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 32%
×17stories
+251ft-225ft

Overall

1806

Males

1544

M55-59

35

14.95M→18M

14.9 - 18.0 mi

Top 29%
×12stories
+165ft-60ft

Overall

1630

Males

1390

M55-59

33

18M→24.69M

18.0 - 24.7 mi

Top 23%
×22stories
+142ft-377ft

Overall

1333

Males

1114

M55-59

27

24.69M→Finish

24.7 - 26.2 mi

Top 25%
~flat
+2ft-2ft

Overall

1402

Males

1136

M55-59

28

Passing Analysis

Category:
Athletes Passed
539*
Passed By
509
Net Change
+30
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1520
1.81M → 6.52M98*171-73#1520#1593
6.52M → 10.89M6289-27#1593#1620
10.89M → Garmin Hill Challenge488-84#1620#1704
Garmin Hill Challenge → 14.95M4364-21#1704#1725
14.95M → 18M8538+47#1725#1678
18M → 24.69M215*39+176#1678#1502
24.69M → Finish32*20+12#1502#1490
TOTALS539*509+30

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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