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SF MARATHON 2024

Nathan Lo

Bib: 1897•M•Age: 33

Palo Alto, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 14%
Gender (Male)
#0 / 4127
Top 17%
Division (M30-34)
#0 / 826
Top 18%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
1.81M
14:12
Rank: #739
Start → 1.81M
14:12 | 7:51/mi
6.52M
51:33
Rank: #677 (+62)
1.81M → 6.52M
37:21 | 7:56/mi
10.89M
1:26:08
Rank: #653 (+24)
6.52M → 10.89M
34:35 | 7:55/mi
Garmin Hill Challenge· 11.40 mi
1:29:57
Rank: #630 (+23)
10.89M → Garmin Hill Challenge
3:49 | 7:29/mi
14.95M
1:57:28
Rank: #689 (-59)
Garmin Hill Challenge → 14.95M
27:31 | 7:45/mi
18M
2:26:36
Rank: #767 (-78)
14.95M → 18M
29:08 | 9:33/mi
24.69M
3:27:14
Rank: #790 (-23)
18M → 24.69M
1:00:38 | 9:04/mi
Finish· 26.22 mi
3:40:09
Rank: #784 (+6)
24.69M → Finish
12:55 | 8:27/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:30:0214:127:5114:12
7:51
-
6.52M
6.52 mi06:07:2351:337:5437:21
7:56
+0:05
10.89M
10.89 mi06:41:581:26:087:5534:35
7:55
-0:01
Garmin Hill Challenge
11.40 mi06:45:471:29:577:533:49
7:29
-0:26
14.95M
14.95 mi07:13:181:57:287:5127:31
7:45
+0:16
18M
18.00 mi07:42:262:26:368:0929:08
9:33
+1:48
24.69M
24.69 mi08:43:043:27:148:241:00:38
9:04
-0:29
Finish
26.22 mi08:55:593:40:098:2412:55
8:27
-0:37

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:29 /mi

Average Pace

8:24 /mi

Slowest Pace

9:33 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

3:49

2% of race

Time at Steady Pace

1:53:39

52% of race

Time at Slower Pace

1:42:41

47% of race

Average Pace: 8:24 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:30:0214:127:5114:12
7:51
#739
6.52M
6.52 mi06:07:2351:337:5437:21
7:56
#677
10.89M
10.89 mi06:41:581:26:087:5534:35
7:55
#653
Garmin Hill Challenge
11.40 mi06:45:471:29:577:533:49
7:29
#630
14.95M
14.95 mi07:13:181:57:287:5127:31
7:45
#689
18M
18.00 mi07:42:262:26:368:0929:08
9:33
#767
24.69M
24.69 mi08:43:043:27:148:241:00:38
9:04
#790
Finish
26.22 mi08:55:593:40:098:2412:55
8:27
#784
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi739669137739(Top 13%)669(Top 16%)137(Top 17%)
6.52M6.52 mi4.71 mi677+62612+57129+8676(Top 12%)614(Top 15%)130(Top 16%)
10.89M10.89 mi4.37 mi653+24592+20126+3622(Top 11%)567(Top 14%)125(Top 15%)
Garmin Hill Challenge11.40 mi0.51 mi630+23574+18126370(Top 6%)333(Top 8%)71(Top 9%)
14.95M14.95 mi3.55 mi689-59627-53135-91159(Top 20%)1023(Top 25%)213(Top 26%)
18M18.00 mi3.05 mi767-78695-68145-101245(Top 22%)1090(Top 26%)236(Top 29%)
24.69M24.69 mi6.69 mi790-23707-12149-41087(Top 19%)921(Top 22%)189(Top 23%)
Finish26.22 mi1.53 mi784+6699+8148+11161(Top 20%)964(Top 23%)193(Top 23%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 13%
×1human
+6ft-10ft

Overall

739

Males

669

M30-34

138

1.81M→6.52M

1.8 - 6.5 mi

Top 12%
×16stories
+275ft-93ft

Overall

676

Males

614

M30-34

131

6.52M→10.89M

6.5 - 10.9 mi

Top 11%
×20stories
+201ft-318ft

Overall

622

Males

567

M30-34

126

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 6%
×11stories
+134ft-79ft

Overall

370

Males

333

M30-34

72

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 20%
×17stories
+251ft-225ft

Overall

1159

Males

1023

M30-34

214

14.95M→18M

14.9 - 18.0 mi

Top 22%
×12stories
+165ft-60ft

Overall

1245

Males

1090

M30-34

237

18M→24.69M

18.0 - 24.7 mi

Top 19%
×22stories
+142ft-377ft

Overall

1087

Males

921

M30-34

189

24.69M→Finish

24.7 - 26.2 mi

Top 20%
~flat
+2ft-2ft

Overall

1161

Males

964

M30-34

193

Passing Analysis

Category:
Athletes Passed
257*
Passed By
302
Net Change
-45
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#739
1.81M → 6.52M92*30+62#739#677
6.52M → 10.89M3410+24#677#653
10.89M → Garmin Hill Challenge318+23#653#630
Garmin Hill Challenge → 14.95M867-59#630#689
14.95M → 18M886-78#689#767
18M → 24.69M65*88-23#767#790
24.69M → Finish19*13+6#790#784
TOTALS257*302-45

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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