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SF MARATHON 2024

Eric Podlasek

Bib: 1866•M•Age: 48

Oak Park, IL

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Top 44%
Gender (Male)
#0 / 4127
Top 49%
Masters (Masters Men)
#0 / 1221
Top 41%
Division (M45-49)
#0 / 259
Top 42%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
14:25
Rank: #832
Start → 1.81M
14:25 | 7:58/mi
6.52M
54:51
Rank: #1137 (-305)
1.81M → 6.52M
40:26 | 8:35/mi
10.89M
1:35:35
Rank: #1661 (-524)
6.52M → 10.89M
40:44 | 9:19/mi
Garmin Hill Challenge· 11.40 mi
1:44:05
Rank: #2078 (-417)
10.89M → Garmin Hill Challenge
8:30 | 16:40/mi
14.95M
2:16:44
Rank: #2309 (-231)
Garmin Hill Challenge → 14.95M
32:39 | 9:12/mi
18M
2:55:19
Rank: #2690 (-381)
14.95M → 18M
38:35 | 12:39/mi
24.69M
4:07:22
Rank: #2594 (+96)
18M → 24.69M
1:12:03 | 10:46/mi
Finish· 26.22 mi
4:21:02
Rank: #2526 (+68)
24.69M → Finish
13:40 | 8:56/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:30:2214:257:5814:25
7:58
-
6.52M
6.52 mi06:10:4854:518:2540:26
8:35
+0:37
10.89M
10.89 mi06:51:321:35:358:4740:44
9:19
+0:44
Garmin Hill Challenge
11.40 mi07:00:021:44:059:088:30
16:40
+7:21
14.95M
14.95 mi07:32:412:16:449:0932:39
9:12
-7:28
18M
18.00 mi08:11:162:55:199:4438:35
12:39
+3:27
24.69M
24.69 mi09:23:194:07:2210:011:12:03
10:46
-1:53
Finish
26.22 mi09:36:594:21:029:5813:40
8:56
-1:50

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:58 /mi

Average Pace

9:58 /mi

Slowest Pace

16:40 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:21:54

54% of race

Time at Slower Pace

1:59:08

46% of race

Average Pace: 9:57 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:30:2214:257:5814:25
7:58
#832
6.52M
6.52 mi06:10:4854:518:2540:26
8:35
#1137
10.89M
10.89 mi06:51:321:35:358:4740:44
9:19
#1661
Garmin Hill Challenge
11.40 mi07:00:021:44:059:088:30
16:40
#2078
14.95M
14.95 mi07:32:412:16:449:0932:39
9:12
#2309
18M
18.00 mi08:11:162:55:199:4438:35
12:39
#2690
24.69M
24.69 mi09:23:194:07:2210:011:12:03
10:46
#2594
Finish
26.22 mi09:36:594:21:029:5813:40
8:56
#2526
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
1.81M1.81 mi1.81 mi83274935832(Top 15%)749(Top 18%)35(Top 14%)
6.52M6.52 mi4.71 mi1137-3051009-26054-191305(Top 23%)1146(Top 28%)59(Top 23%)
10.89M10.89 mi4.37 mi1661-5241429-42070-162552(Top 45%)2102(Top 51%)105(Top 41%)
Garmin Hill Challenge11.40 mi0.51 mi2078-4171756-32787-175099(Top 90%)3813(Top 92%)230(Top 89%)
14.95M14.95 mi3.55 mi2309-2311925-16998-113078(Top 54%)2456(Top 60%)138(Top 53%)
18M18.00 mi3.05 mi2690-3812187-262117-194018(Top 71%)3060(Top 74%)175(Top 68%)
24.69M24.69 mi6.69 mi2594+962080+107114+32632(Top 46%)2034(Top 49%)112(Top 43%)
Finish26.22 mi1.53 mi2526+682021+59109+51659(Top 29%)1330(Top 32%)73(Top 28%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 15%
×1human
+6ft-10ft

Overall

832

Males

749

M45-49

36

1.81M→6.52M

1.8 - 6.5 mi

Top 23%
×16stories
+275ft-93ft

Overall

1305

Males

1146

M45-49

60

6.52M→10.89M

6.5 - 10.9 mi

Top 45%
×20stories
+201ft-318ft

Overall

2552

Males

2102

M45-49

106

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 90%
×11stories
+134ft-79ft

Overall

5099

Males

3813

M45-49

231

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 54%
×17stories
+251ft-225ft

Overall

3078

Males

2456

M45-49

139

14.95M→18M

14.9 - 18.0 mi

Top 71%
×12stories
+165ft-60ft

Overall

4018

Males

3060

M45-49

176

18M→24.69M

18.0 - 24.7 mi

Top 46%
×22stories
+142ft-377ft

Overall

2632

Males

2034

M45-49

112

24.69M→Finish

24.7 - 26.2 mi

Top 29%
~flat
+2ft-2ft

Overall

1659

Males

1330

M45-49

73

Passing Analysis

Category:
Athletes Passed
320*
Passed By
2014
Net Change
-1694
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#832
1.81M → 6.52M16*321-305#832#1137
6.52M → 10.89M2526-524#1137#1661
10.89M → Garmin Hill Challenge1418-417#1661#2078
Garmin Hill Challenge → 14.95M8*239-231#2078#2309
14.95M → 18M15396-381#2309#2690
18M → 24.69M205*109+96#2690#2594
24.69M → Finish73*5+68#2594#2526
TOTALS320*2014-1694

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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