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SF MARATHON 2024

Sam Grausz

Bib: 1864•M•Age: 37

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 10%
Gender (Male)
#0 / 4127
Top 13%
Division (M35-39)
#0 / 572
Top 14%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
14:18
Rank: #774
Start → 1.81M
14:18 | 7:54/mi
6.52M
52:37
Rank: #810 (-36)
1.81M → 6.52M
38:19 | 8:08/mi
10.89M
1:27:57
Rank: #753 (+57)
6.52M → 10.89M
35:20 | 8:05/mi
Garmin Hill Challenge· 11.40 mi
1:31:48
Rank: #721 (+32)
10.89M → Garmin Hill Challenge
3:51 | 7:33/mi
14.95M
1:57:30
Rank: #693 (+28)
Garmin Hill Challenge → 14.95M
25:42 | 7:14/mi
18M
2:24:32
Rank: #660 (+33)
14.95M → 18M
27:02 | 8:52/mi
24.69M
3:20:18
Rank: #590 (+70)
18M → 24.69M
55:46 | 8:20/mi
Finish· 26.22 mi
3:32:55
Rank: #594 (-4)
24.69M → Finish
12:37 | 8:15/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:36:5214:187:5414:18
7:54
-
6.52M
6.52 mi06:15:1152:378:0438:19
8:08
+0:14
10.89M
10.89 mi06:50:311:27:578:0535:20
8:05
-0:03
Garmin Hill Challenge
11.40 mi06:54:221:31:488:033:51
7:33
-0:32
14.95M
14.95 mi07:20:041:57:307:5225:42
7:14
-0:19
18M
18.00 mi07:47:062:24:328:0227:02
8:52
+1:38
24.69M
24.69 mi08:42:523:20:188:0755:46
8:20
-0:32
Finish
26.22 mi08:55:293:32:558:0812:37
8:15
-0:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:14 /mi

Average Pace

8:08 /mi

Slowest Pace

8:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

43:51

21% of race

Time at Steady Pace

2:22:02

67% of race

Time at Slower Pace

27:02

13% of race

Average Pace: 8:07 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:36:5214:187:5414:18
7:54
#774
6.52M
6.52 mi06:15:1152:378:0438:19
8:08
#810
10.89M
10.89 mi06:50:311:27:578:0535:20
8:05
#753
Garmin Hill Challenge
11.40 mi06:54:221:31:488:033:51
7:33
#721
14.95M
14.95 mi07:20:041:57:307:5225:42
7:14
#693
18M
18.00 mi07:47:062:24:328:0227:02
8:52
#660
24.69M
24.69 mi08:42:523:20:188:0755:46
8:20
#590
Finish
26.22 mi08:55:293:32:558:0812:37
8:15
#594
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1.81M1.81 mi1.81 mi774697109774(Top 14%)697(Top 17%)109(Top 19%)
6.52M6.52 mi4.71 mi810-36729-32112-3830(Top 15%)752(Top 18%)112(Top 20%)
10.89M10.89 mi4.37 mi753+57682+47101+11741(Top 13%)674(Top 16%)104(Top 18%)
Garmin Hill Challenge11.40 mi0.51 mi721+32656+26100+1411(Top 7%)373(Top 9%)52(Top 9%)
14.95M14.95 mi3.55 mi693+28631+2597+3637(Top 11%)581(Top 14%)82(Top 14%)
18M18.00 mi3.05 mi660+33601+3091+6619(Top 11%)562(Top 14%)76(Top 13%)
24.69M24.69 mi6.69 mi590+70531+7078+13526(Top 9%)466(Top 11%)72(Top 13%)
Finish26.22 mi1.53 mi594-4533-279-1984(Top 17%)824(Top 20%)129(Top 23%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 14%
×1human
+6ft-10ft

Overall

774

Males

697

M35-39

110

1.81M→6.52M

1.8 - 6.5 mi

Top 15%
×16stories
+275ft-93ft

Overall

830

Males

752

M35-39

112

6.52M→10.89M

6.5 - 10.9 mi

Top 13%
×20stories
+201ft-318ft

Overall

741

Males

674

M35-39

104

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 7%
×11stories
+134ft-79ft

Overall

411

Males

373

M35-39

52

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 11%
×17stories
+251ft-225ft

Overall

637

Males

581

M35-39

82

14.95M→18M

14.9 - 18.0 mi

Top 11%
×12stories
+165ft-60ft

Overall

619

Males

562

M35-39

76

18M→24.69M

18.0 - 24.7 mi

Top 9%
×22stories
+142ft-377ft

Overall

526

Males

466

M35-39

72

24.69M→Finish

24.7 - 26.2 mi

Top 17%
~flat
+2ft-2ft

Overall

984

Males

824

M35-39

129

Passing Analysis

Category:
Athletes Passed
335*
Passed By
155
Net Change
+180
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#774
1.81M → 6.52M55*91-36#774#810
6.52M → 10.89M603+57#810#753
10.89M → Garmin Hill Challenge342+32#753#721
Garmin Hill Challenge → 14.95M3810+28#721#693
14.95M → 18M429+33#693#660
18M → 24.69M94*24+70#660#590
24.69M → Finish1216-4#590#594
TOTALS335*155+180

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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