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SF MARATHON 2024

Nicolas Rostoker

Bib: 1836•M•Age: 27

New York, NY

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 14%
Gender (Male)
#0 / 4127
Top 17%
Division (M25-29)
#0 / 910
Top 20%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
13:57
Rank: #573
Start → 1.81M
13:57 | 7:42/mi
6.52M
51:02
Rank: #582 (-9)
1.81M → 6.52M
37:05 | 7:52/mi
10.89M
1:25:14
Rank: #566 (+16)
6.52M → 10.89M
34:12 | 7:50/mi
Garmin Hill Challenge· 11.40 mi
1:29:05
Rank: #549 (+17)
10.89M → Garmin Hill Challenge
3:51 | 7:33/mi
14.95M
1:54:38
Rank: #555 (-6)
Garmin Hill Challenge → 14.95M
25:33 | 7:12/mi
18M
2:21:07
Rank: #540 (+15)
14.95M → 18M
26:29 | 8:41/mi
24.69M
3:25:15
Rank: #730 (-190)
18M → 24.69M
1:04:08 | 9:35/mi
Finish· 26.22 mi
3:40:06
Rank: #782 (-52)
24.69M → Finish
14:51 | 9:43/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:29:5513:577:4213:57
7:42
-
6.52M
6.52 mi06:07:0051:027:5037:05
7:52
+0:10
10.89M
10.89 mi06:41:121:25:147:5034:12
7:50
-0:02
Garmin Hill Challenge
11.40 mi06:45:031:29:057:493:51
7:33
-0:17
14.95M
14.95 mi07:10:361:54:387:4025:33
7:12
-0:21
18M
18.00 mi07:37:052:21:077:5026:29
8:41
+1:29
24.69M
24.69 mi08:41:133:25:158:191:04:08
9:35
+0:54
Finish
26.22 mi08:56:043:40:068:2414:51
9:43
+0:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:12 /mi

Average Pace

8:24 /mi

Slowest Pace

9:43 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

25:33

12% of race

Time at Steady Pace

1:29:05

40% of race

Time at Slower Pace

1:45:28

48% of race

Average Pace: 8:24 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:29:5513:577:4213:57
7:42
#573
6.52M
6.52 mi06:07:0051:027:5037:05
7:52
#582
10.89M
10.89 mi06:41:121:25:147:5034:12
7:50
#566
Garmin Hill Challenge
11.40 mi06:45:031:29:057:493:51
7:33
#549
14.95M
14.95 mi07:10:361:54:387:4025:33
7:12
#555
18M
18.00 mi07:37:052:21:077:5026:29
8:41
#540
24.69M
24.69 mi08:41:133:25:158:191:04:08
9:35
#730
Finish
26.22 mi08:56:043:40:068:2414:51
9:43
#782
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
1.81M1.81 mi1.81 mi573517122573(Top 10%)517(Top 13%)122(Top 13%)
6.52M6.52 mi4.71 mi582-9529-12131-9626(Top 11%)570(Top 14%)143(Top 16%)
10.89M10.89 mi4.37 mi566+16514+15129+2539(Top 9%)490(Top 12%)124(Top 14%)
Garmin Hill Challenge11.40 mi0.51 mi549+17499+15125+4414(Top 7%)376(Top 9%)115(Top 13%)
14.95M14.95 mi3.55 mi555-6506-7128-3603(Top 11%)551(Top 13%)151(Top 17%)
18M18.00 mi3.05 mi540+15492+14127+1523(Top 9%)476(Top 12%)134(Top 15%)
24.69M24.69 mi6.69 mi730-190654-162175-481590(Top 28%)1316(Top 32%)325(Top 36%)
Finish26.22 mi1.53 mi782-52697-43184-92446(Top 43%)1880(Top 46%)451(Top 50%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 10%
×1human
+6ft-10ft

Overall

573

Males

517

M25-29

122

1.81M→6.52M

1.8 - 6.5 mi

Top 11%
×16stories
+275ft-93ft

Overall

626

Males

570

M25-29

143

6.52M→10.89M

6.5 - 10.9 mi

Top 9%
×20stories
+201ft-318ft

Overall

539

Males

490

M25-29

124

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 7%
×11stories
+134ft-79ft

Overall

414

Males

376

M25-29

115

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 11%
×17stories
+251ft-225ft

Overall

603

Males

551

M25-29

151

14.95M→18M

14.9 - 18.0 mi

Top 9%
×12stories
+165ft-60ft

Overall

523

Males

476

M25-29

134

18M→24.69M

18.0 - 24.7 mi

Top 28%
×22stories
+142ft-377ft

Overall

1590

Males

1316

M25-29

325

24.69M→Finish

24.7 - 26.2 mi

Top 43%
~flat
+2ft-2ft

Overall

2446

Males

1880

M25-29

451

Passing Analysis

Category:
Athletes Passed
174*
Passed By
383
Net Change
-209
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#573
1.81M → 6.52M52*61-9#573#582
6.52M → 10.89M2812+16#582#566
10.89M → Garmin Hill Challenge225+17#566#549
Garmin Hill Challenge → 14.95M1925-6#549#555
14.95M → 18M3217+15#555#540
18M → 24.69M18*208-190#540#730
24.69M → Finish3*55-52#730#782
TOTALS174*383-209

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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