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SF MARATHON 2024

Aj Cohen

Bib: 1828•M•Age: 33

Austin, TX

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 23%
Gender (Male)
#0 / 4127
Top 27%
Division (M30-34)
#0 / 826
Top 29%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
14:53
Rank: #1077
Start → 1.81M
14:53 | 8:13/mi
6.52M
53:10
Rank: #884 (+193)
1.81M → 6.52M
38:17 | 8:08/mi
10.89M
1:28:51
Rank: #835 (+49)
6.52M → 10.89M
35:41 | 8:10/mi
Garmin Hill Challenge· 11.40 mi
1:32:45
Rank: #785 (+50)
10.89M → Garmin Hill Challenge
3:54 | 7:39/mi
14.95M
1:59:18
Rank: #791 (-6)
Garmin Hill Challenge → 14.95M
26:33 | 7:29/mi
18M
2:29:03
Rank: #868 (-77)
14.95M → 18M
29:45 | 9:45/mi
24.69M
3:38:15
Rank: #1261 (-393)
18M → 24.69M
1:09:12 | 10:21/mi
Finish· 26.22 mi
3:52:49
Rank: #1312 (-51)
24.69M → Finish
14:34 | 9:32/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:31:1714:538:1314:53
8:13
-
6.52M
6.52 mi06:09:3453:108:0938:17
8:08
-0:05
10.89M
10.89 mi06:45:151:28:518:1035:41
8:10
+0:02
Garmin Hill Challenge
11.40 mi06:49:091:32:458:083:54
7:39
-0:31
14.95M
14.95 mi07:15:421:59:187:5926:33
7:29
-0:10
18M
18.00 mi07:45:272:29:038:1729:45
9:45
+2:16
24.69M
24.69 mi08:54:393:38:158:501:09:12
10:21
+0:36
Finish
26.22 mi09:09:133:52:498:5314:34
9:32
-0:49

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:29 /mi

Average Pace

8:53 /mi

Slowest Pace

10:21 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

30:27

13% of race

Time at Steady Pace

1:28:51

38% of race

Time at Slower Pace

1:53:31

49% of race

Average Pace: 8:53 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:31:1714:538:1314:53
8:13
#1077
6.52M
6.52 mi06:09:3453:108:0938:17
8:08
#884
10.89M
10.89 mi06:45:151:28:518:1035:41
8:10
#835
Garmin Hill Challenge
11.40 mi06:49:091:32:458:083:54
7:39
#785
14.95M
14.95 mi07:15:421:59:187:5926:33
7:29
#791
18M
18.00 mi07:45:272:29:038:1729:45
9:45
#868
24.69M
24.69 mi08:54:393:38:158:501:09:12
10:21
#1261
Finish
26.22 mi09:09:133:52:498:5314:34
9:32
#1312
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi10779631951077(Top 19%)963(Top 23%)195(Top 24%)
6.52M6.52 mi4.71 mi884+193798+165168+27825(Top 14%)747(Top 18%)160(Top 19%)
10.89M10.89 mi4.37 mi835+49757+41159+9823(Top 14%)745(Top 18%)150(Top 18%)
Garmin Hill Challenge11.40 mi0.51 mi785+50712+45146+13479(Top 8%)437(Top 11%)98(Top 12%)
14.95M14.95 mi3.55 mi791-6719-7148-2833(Top 15%)756(Top 18%)156(Top 19%)
18M18.00 mi3.05 mi868-77783-64164-161434(Top 25%)1239(Top 30%)257(Top 31%)
24.69M24.69 mi6.69 mi1261-3931094-311230-662244(Top 39%)1788(Top 43%)353(Top 43%)
Finish26.22 mi1.53 mi1312-511131-37238-82241(Top 39%)1746(Top 42%)350(Top 42%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 19%
×1human
+6ft-10ft

Overall

1077

Males

963

M30-34

196

1.81M→6.52M

1.8 - 6.5 mi

Top 14%
×16stories
+275ft-93ft

Overall

825

Males

747

M30-34

161

6.52M→10.89M

6.5 - 10.9 mi

Top 14%
×20stories
+201ft-318ft

Overall

823

Males

745

M30-34

151

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 8%
×11stories
+134ft-79ft

Overall

479

Males

437

M30-34

99

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 15%
×17stories
+251ft-225ft

Overall

833

Males

756

M30-34

157

14.95M→18M

14.9 - 18.0 mi

Top 25%
×12stories
+165ft-60ft

Overall

1434

Males

1239

M30-34

258

18M→24.69M

18.0 - 24.7 mi

Top 39%
×22stories
+142ft-377ft

Overall

2244

Males

1788

M30-34

353

24.69M→Finish

24.7 - 26.2 mi

Top 39%
~flat
+2ft-2ft

Overall

2241

Males

1746

M30-34

350

Passing Analysis

Category:
Athletes Passed
388*
Passed By
623
Net Change
-235
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1077
1.81M → 6.52M210*17+193#1077#884
6.52M → 10.89M578+49#884#835
10.89M → Garmin Hill Challenge577+50#835#785
Garmin Hill Challenge → 14.95M2531-6#785#791
14.95M → 18M1491-77#791#868
18M → 24.69M15*408-393#868#1261
24.69M → Finish10*61-51#1261#1312
TOTALS388*623-235

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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