Joss Ward

Bib: 1810MAge: 28

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 4%
Gender (Male)
#0 / 4127
Top 6%
Division (M25-29)
#0 / 910
Top 6%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
13:57
Rank: #566
Start1.81M
13:57 | 7:42/mi
6.52M
50:41
Rank: #540 (+26)
1.81M6.52M
36:44 | 7:48/mi
10.89M
1:24:24
Rank: #501 (+39)
6.52M10.89M
33:43 | 7:43/mi
Garmin Hill Challenge· 11.40 mi
1:27:52
Rank: #473 (+28)
10.89MGarmin Hill Challenge
3:28 | 6:48/mi
14.95M
1:51:39
Rank: #423 (+50)
Garmin Hill Challenge14.95M
23:47 | 6:42/mi
18M
2:15:51
Rank: #358 (+65)
14.95M18M
24:12 | 7:56/mi
24.69M
3:05:47
Rank: #249 (+109)
18M24.69M
49:56 | 7:28/mi
Finish· 26.22 mi
3:17:00
Rank: #249
24.69MFinish
11:13 | 7:20/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:30:0313:577:4213:57
7:42
-
6.52M
6.52 mi06:06:4750:417:4636:44
7:48
+0:06
10.89M
10.89 mi06:40:301:24:247:4533:43
7:43
-0:05
Garmin Hill Challenge
11.40 mi06:43:581:27:527:423:28
6:48
-0:55
14.95M
14.95 mi07:07:451:51:397:2823:47
6:42
-0:06
18M
18.00 mi07:31:572:15:517:3324:12
7:56
+1:14
24.69M
24.69 mi08:21:533:05:477:3149:56
7:28
-0:28
Finish
26.22 mi08:33:063:17:007:3111:13
7:20
-0:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:42 /mi

Average Pace

7:31 /mi

Slowest Pace

7:56 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

38:28

20% of race

Time at Steady Pace

2:14:20

68% of race

Time at Slower Pace

24:12

12% of race

Average Pace: 7:31 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:30:0313:577:4213:57
7:42
#566
6.52M
6.52 mi06:06:4750:417:4636:44
7:48
#540
10.89M
10.89 mi06:40:301:24:247:4533:43
7:43
#501
Garmin Hill Challenge
11.40 mi06:43:581:27:527:423:28
6:48
#473
14.95M
14.95 mi07:07:451:51:397:2823:47
6:42
#423
18M
18.00 mi07:31:572:15:517:3324:12
7:56
#358
24.69M
24.69 mi08:21:533:05:477:3149:56
7:28
#249
Finish
26.22 mi08:33:063:17:007:3111:13
7:20
#249
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
1.81M1.81 mi1.81 mi566511118566(Top 10%)511(Top 12%)118(Top 13%)
6.52M6.52 mi4.71 mi540+26494+17121-3542(Top 10%)496(Top 12%)123(Top 14%)
10.89M10.89 mi4.37 mi501+39459+35114+7471(Top 8%)432(Top 10%)110(Top 12%)
Garmin Hill Challenge11.40 mi0.51 mi473+28434+25108+6167(Top 3%)157(Top 4%)53(Top 6%)
14.95M14.95 mi3.55 mi423+50389+4593+15284(Top 5%)265(Top 6%)64(Top 7%)
18M18.00 mi3.05 mi358+65331+5879+14171(Top 3%)160(Top 4%)44(Top 5%)
24.69M24.69 mi6.69 mi249+109230+10154+25157(Top 3%)145(Top 4%)37(Top 4%)
Finish26.22 mi1.53 mi249229+155-1342(Top 6%)305(Top 7%)80(Top 9%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 10%
×1human
+6ft-10ft

Overall

566

Males

511

M25-29

118

1.81M→6.52M

1.8 - 6.5 mi

Top 10%
×16stories
+275ft-93ft

Overall

542

Males

496

M25-29

123

6.52M→10.89M

6.5 - 10.9 mi

Top 8%
×20stories
+201ft-318ft

Overall

471

Males

432

M25-29

110

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 3%
×11stories
+134ft-79ft

Overall

167

Males

157

M25-29

53

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 5%
×17stories
+251ft-225ft

Overall

284

Males

265

M25-29

64

14.95M→18M

14.9 - 18.0 mi

Top 3%
×12stories
+165ft-60ft

Overall

171

Males

160

M25-29

44

18M→24.69M

18.0 - 24.7 mi

Top 3%
×22stories
+142ft-377ft

Overall

157

Males

145

M25-29

37

24.69M→Finish

24.7 - 26.2 mi

Top 6%
~flat
+2ft-2ft

Overall

342

Males

305

M25-29

80

Passing Analysis

Category:
Athletes Passed
371*
Passed By
54
Net Change
+317
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#566
1.81M6.52M64*38+26#566#540
6.52M10.89M434+39#540#501
10.89MGarmin Hill Challenge313+28#501#473
Garmin Hill Challenge14.95M533+50#473#423
14.95M18M650+65#423#358
18M24.69M110*1+109#358#249
24.69MFinish550#249#249
TOTALS371*54+317

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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