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SF MARATHON 2024

Sebastian Wandel

Bib: 1806•M•Age: 27

Guatemala

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 36%
Gender (Male)
#0 / 4127
Top 41%
Division (M25-29)
#0 / 910
Top 45%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
13:58
Rank: #586
Start → 1.81M
13:58 | 7:43/mi
6.52M
51:01
Rank: #580 (+6)
1.81M → 6.52M
37:03 | 7:52/mi
10.89M
1:27:09
Rank: #715 (-135)
6.52M → 10.89M
36:08 | 8:16/mi
Garmin Hill Challenge· 11.40 mi
1:33:01
Rank: #816 (-101)
10.89M → Garmin Hill Challenge
5:52 | 11:30/mi
14.95M
2:01:59
Rank: #975 (-159)
Garmin Hill Challenge → 14.95M
28:58 | 8:10/mi
18M
2:35:07
Rank: #1225 (-250)
14.95M → 18M
33:08 | 10:52/mi
24.69M
3:55:27
Rank: #2062 (-837)
18M → 24.69M
1:20:20 | 12:00/mi
Finish· 26.22 mi
4:09:14
Rank: #2034 (+28)
24.69M → Finish
13:47 | 9:01/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:30:0813:587:4313:58
7:43
-
6.52M
6.52 mi06:07:1151:017:4937:03
7:52
+0:09
10.89M
10.89 mi06:43:191:27:098:0036:08
8:16
+0:24
Garmin Hill Challenge
11.40 mi06:49:111:33:018:105:52
11:30
+3:14
14.95M
14.95 mi07:18:092:01:598:1028:58
8:10
-3:20
18M
18.00 mi07:51:172:35:078:3733:08
10:52
+2:42
24.69M
24.69 mi09:11:373:55:279:321:20:20
12:00
+1:08
Finish
26.22 mi09:25:244:09:149:3113:47
9:01
-2:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:43 /mi

Average Pace

9:31 /mi

Slowest Pace

12:00 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:19:59

32% of race

Time at Steady Pace

49:55

20% of race

Time at Slower Pace

1:59:20

48% of race

Average Pace: 9:30 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:30:0813:587:4313:58
7:43
#586
6.52M
6.52 mi06:07:1151:017:4937:03
7:52
#580
10.89M
10.89 mi06:43:191:27:098:0036:08
8:16
#715
Garmin Hill Challenge
11.40 mi06:49:111:33:018:105:52
11:30
#816
14.95M
14.95 mi07:18:092:01:598:1028:58
8:10
#975
18M
18.00 mi07:51:172:35:078:3733:08
10:52
#1225
24.69M
24.69 mi09:11:373:55:279:321:20:20
12:00
#2062
Finish
26.22 mi09:25:244:09:149:3113:47
9:01
#2034
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
1.81M1.81 mi1.81 mi586528126586(Top 10%)528(Top 13%)126(Top 14%)
6.52M6.52 mi4.71 mi580+6527+1130-4617(Top 11%)562(Top 14%)140(Top 15%)
10.89M10.89 mi4.37 mi715-135651-124165-35948(Top 17%)854(Top 21%)221(Top 24%)
Garmin Hill Challenge11.40 mi0.51 mi816-101741-90196-312538(Top 45%)2089(Top 51%)537(Top 59%)
14.95M14.95 mi3.55 mi975-159876-135225-291716(Top 30%)1473(Top 36%)371(Top 41%)
18M18.00 mi3.05 mi1225-2501086-210270-452492(Top 44%)2022(Top 49%)495(Top 54%)
24.69M24.69 mi6.69 mi2062-8371712-626415-1453675(Top 65%)2740(Top 66%)645(Top 71%)
Finish26.22 mi1.53 mi2034+281688+24410+51743(Top 31%)1394(Top 34%)351(Top 39%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 10%
×1human
+6ft-10ft

Overall

586

Males

528

M25-29

126

1.81M→6.52M

1.8 - 6.5 mi

Top 11%
×16stories
+275ft-93ft

Overall

617

Males

562

M25-29

140

6.52M→10.89M

6.5 - 10.9 mi

Top 17%
×20stories
+201ft-318ft

Overall

948

Males

854

M25-29

221

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 45%
×11stories
+134ft-79ft

Overall

2538

Males

2089

M25-29

539

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 30%
×17stories
+251ft-225ft

Overall

1716

Males

1473

M25-29

371

14.95M→18M

14.9 - 18.0 mi

Top 44%
×12stories
+165ft-60ft

Overall

2492

Males

2022

M25-29

495

18M→24.69M

18.0 - 24.7 mi

Top 65%
×22stories
+142ft-377ft

Overall

3675

Males

2740

M25-29

645

24.69M→Finish

24.7 - 26.2 mi

Top 31%
~flat
+2ft-2ft

Overall

1743

Males

1394

M25-29

351

Passing Analysis

Category:
Athletes Passed
127*
Passed By
1575
Net Change
-1448
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#586
1.81M → 6.52M61*55+6#586#580
6.52M → 10.89M2137-135#580#715
10.89M → Garmin Hill Challenge0101-101#715#816
Garmin Hill Challenge → 14.95M3162-159#816#975
14.95M → 18M10260-250#975#1225
18M → 24.69M15*852-837#1225#2062
24.69M → Finish36*8+28#2062#2034
TOTALS127*1575-1448

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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