Duc Dao

Bib: 1803MAge: 29

Oxnard, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 36%
Gender (Male)
#0 / 4127
Top 41%
Division (M25-29)
#0 / 910
Top 46%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
18:10
Rank: #3875
Start1.81M
18:10 | 10:02/mi
6.52M
1:05:52
Rank: #3607 (+268)
1.81M6.52M
47:42 | 10:08/mi
10.89M
1:48:52
Rank: #3390 (+217)
6.52M10.89M
43:00 | 9:50/mi
Garmin Hill Challenge· 11.40 mi
1:54:33
Rank: #3304 (+86)
10.89MGarmin Hill Challenge
5:41 | 11:08/mi
14.95M
2:26:11
Rank: #3134 (+170)
Garmin Hill Challenge14.95M
31:38 | 8:55/mi
18M
2:56:22
Rank: #2774 (+360)
14.95M18M
30:11 | 9:54/mi
24.69M
3:57:01
Rank: #2119 (+655)
18M24.69M
1:00:39 | 9:04/mi
Finish· 26.22 mi
4:10:20
Rank: #2072 (+47)
24.69MFinish
13:19 | 8:43/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:52:5418:1010:0218:10
10:02
-
6.52M
6.52 mi06:40:361:05:5210:0647:42
10:08
+0:06
10.89M
10.89 mi07:23:361:48:5210:0043:00
9:50
-0:18
Garmin Hill Challenge
11.40 mi07:29:171:54:3310:035:41
11:08
+1:18
14.95M
14.95 mi08:00:552:26:119:4731:38
8:55
-2:13
18M
18.00 mi08:31:062:56:229:4830:11
9:54
+0:59
24.69M
24.69 mi09:31:453:57:019:361:00:39
9:04
-0:50
Finish
26.22 mi09:45:044:10:209:3313:19
8:43
-0:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:43 /mi

Average Pace

9:33 /mi

Slowest Pace

11:08 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:45:36

42% of race

Time at Steady Pace

2:19:03

56% of race

Time at Slower Pace

5:41

2% of race

Average Pace: 9:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:52:5418:1010:0218:10
10:02
#3875
6.52M
6.52 mi06:40:361:05:5210:0647:42
10:08
#3607
10.89M
10.89 mi07:23:361:48:5210:0043:00
9:50
#3390
Garmin Hill Challenge
11.40 mi07:29:171:54:3310:035:41
11:08
#3304
14.95M
14.95 mi08:00:552:26:119:4731:38
8:55
#3134
18M
18.00 mi08:31:062:56:229:4830:11
9:54
#2774
24.69M
24.69 mi09:31:453:57:019:361:00:39
9:04
#2119
Finish
26.22 mi09:45:044:10:209:3313:19
8:43
#2072
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
1.81M1.81 mi1.81 mi387530116813875(Top 68%)3011(Top 73%)681(Top 75%)
6.52M6.52 mi4.71 mi3607+2682833+178658+233529(Top 62%)2779(Top 67%)648(Top 71%)
10.89M10.89 mi4.37 mi3390+2172690+143624+343187(Top 56%)2549(Top 62%)590(Top 65%)
Garmin Hill Challenge11.40 mi0.51 mi3304+862623+67611+132231(Top 39%)1862(Top 45%)483(Top 53%)
14.95M14.95 mi3.55 mi3134+1702504+119592+192699(Top 47%)2195(Top 53%)518(Top 57%)
18M18.00 mi3.05 mi2774+3602248+256528+641589(Top 28%)1358(Top 33%)349(Top 38%)
24.69M24.69 mi6.69 mi2119+6551748+500419+1091094(Top 19%)927(Top 22%)230(Top 25%)
Finish26.22 mi1.53 mi2072+471713+35417+21417(Top 25%)1145(Top 28%)288(Top 32%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 68%
×1human
+6ft-10ft

Overall

3875

Males

3011

M25-29

684

1.81M→6.52M

1.8 - 6.5 mi

Top 62%
×16stories
+275ft-93ft

Overall

3529

Males

2779

M25-29

650

6.52M→10.89M

6.5 - 10.9 mi

Top 56%
×20stories
+201ft-318ft

Overall

3187

Males

2549

M25-29

592

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 39%
×11stories
+134ft-79ft

Overall

2231

Males

1862

M25-29

485

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 47%
×17stories
+251ft-225ft

Overall

2699

Males

2195

M25-29

519

14.95M→18M

14.9 - 18.0 mi

Top 28%
×12stories
+165ft-60ft

Overall

1589

Males

1358

M25-29

349

18M→24.69M

18.0 - 24.7 mi

Top 19%
×22stories
+142ft-377ft

Overall

1094

Males

927

M25-29

230

24.69M→Finish

24.7 - 26.2 mi

Top 25%
~flat
+2ft-2ft

Overall

1417

Males

1145

M25-29

288

Passing Analysis

Category:
Athletes Passed
1976*
Passed By
173
Net Change
+1803
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#3875
1.81M6.52M372*104+268#3875#3607
6.52M10.89M251*34+217#3607#3390
10.89MGarmin Hill Challenge937+86#3390#3304
Garmin Hill Challenge14.95M185*15+170#3304#3134
14.95M18M3633+360#3134#2774
18M24.69M657*2+655#2774#2119
24.69MFinish55*8+47#2119#2072
TOTALS1976*173+1803

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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